Sauna Corporate

Best Saunas near me in Corporate, Hamilton

Venues offering Saunas in Corporate, Hamilton See map

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Shield Athletics & Sports Medicine

5065 Benson Dr, Burlington, ON L7L 5N7, Canada

+1 905-319-9659 +1 905-319-9659 Call to book

GoodLife Fitness Burlington Appleby Crossing

2525 Appleby Line, Burlington, ON L7L 0B6, Canada

+1 905-332-8580 +1 905-332-8580 Call to book

Oxygen Yoga & Fitness North Burlington

2455 Appleby Line C5, Burlington, ON L7L 0B6, Canada

+1 416-706-8009 +1 416-706-8009 Call to book

Hand & Stone Massage and Facial Spa - Burlington

491 Appleby Line, Burlington, ON L7L 2Y1, Canada

+1 905-633-9444 +1 905-633-9444 Call to book

Relaxing Massage

Deep Tissue Massage

Reflexology

Sports Massage

Wellness for the Body - Integrative Health Care Centre

2418 Lakeshore Rd W, Oakville, ON L6L 1H7, Canada

+1 905-465-4595 +1 905-465-4595 Call to book

Relaxing Massage

Remedial Massage

Lymphatic Drainage Massage

Full Body Massage

Burlington Sports Therapy & Physiotherapy

3455 Harvester Rd #35, Burlington, ON L7N 3W5, Canada

+1 905-220-7858 +1 905-220-7858 Call to book

Dry Needling

Physical Therapy

Chiropractic

Burlington Proactive Wellness

3455 Harvester Rd Unit #11 & #17, Burlington, ON L7N 3P2, Canada

+1 905-631-1881 +1 905-631-1881 Call to book

Dry Needling

Acupuncture

Chiropractic

MOVATI Athletic Burlington

2036 Appleby Line, Burlington, ON L7L 6M6, Canada

+1 289-427-0223 +1 289-427-0223 Call to book

Better Health & Wellness

5115 Harvester Rd #11A, Burlington, ON L7L 0A3, Canada

+1 289-962-9988 +1 289-962-9988 Call to book

Swedish Massage

Remedial Massage

Relaxing Massage

Cupping

Spa Luxe Med Spa

1960 Appleby Line #25, Burlington, ON L7L 0B7, Canada

+1 289-816-2215 +1 289-816-2215 Call to book

Sauna

Body Scrub

Spa Treatments

Thera Float & Massage Therapy

3480 Fairview St #10, Burlington, ON L7N 2R5, Canada

+1 289-245-1992 +1 289-245-1992 Call to book

Foot Massage

Remedial Massage

Relaxing Massage

Couples Massage

Longevity Movement Massage Therapy

3433 Rockwood Dr, Burlington, ON L7N 2R1, Canada

+1 905-616-5923 +1 905-616-5923 Call to book

Therapeutic Massage

Chinese Massage

Couples Massage

Remedial Massage

Body Wellness & Muscle Health

3425 Harvester Rd Suite 103, Burlington, ON L7N 3N1, Canada

+1 905-635-3987 +1 905-635-3987 Call to book

Chinese Massage

Couples Massage

Cupping

Relaxing Massage

Masa Saga Spa and Wellness

5046 Fairview St, Burlington, ON L7L 0B4, Canada

+1 905-633-9155 +1 905-633-9155 Call to book

Sauna

Body Scrub

Infrared Sauna

Body Wrap

SWAT Health - Formerly Denise Semple & Associates

3070 Mainway Unit #2, Burlington, ON L7M 3X1, Canada

+1 289-297-7928 +1 289-297-7928 Call to book

Foot Massage

Remedial Massage

Relaxing Massage

Couples Massage

Sanctuary Day Spas Burlington

3235 Fairview St, Burlington, ON L7N 3L1, Canada

+1 905-639-5000 +1 905-639-5000 Call to book

Sauna

Spa Treatments

Infrared Sauna

Body Scrub

La Bella Med Spa

3325 Mainway Unit C, Burlington, ON L7M 1A6, Canada

+1 365-661-4448 +1 365-661-4448 Call to book

Weight Loss

Laser Lipo

Appleby Wellness Centre

4265 Thomas Alton Blvd #208, Burlington, ON L7M 0M9, Canada

+1 289-812-5518 +1 289-812-5518 Call to book

Acupuncture

Dry Needling

Physical Therapy

Chiropractic

Be Pampered Spa & Wellness For Families & Friends- Appleby

SouthWest Corner of Upper Middle and Appleby, 1940 Appleby Line Unit 12, Burlington, ON L7L 0B7, Canada

+1 905-632-5789 +1 905-632-5789 Call to book

Prenatal Massage

Therapeutic Massage

Thai Massage

Swedish Massage

Womens Fitness Clubs of Canada

491 Appleby Line #200, Burlington, ON L7L 2Y1, Canada

+1 905-631-1520 +1 905-631-1520 Call to book

Above & Beyond Massage Therapy, Sports Injury Therapy

1800 Appleby Line #7, Burlington, ON L7L 6A1, Canada

+1 905-335-6242 +1 905-335-6242 Call to book

Lymphatic Drainage Massage

Full Body Massage

Hot Stone Massage

Prenatal Massage

Crunch Fitness - Burloak

3465 Wyecroft Road, Burloak Dr, Oakville, ON L6L 0B6, Canada

+1 905-847-0555 +1 905-847-0555 Call to book

Personal Training

Heritage Way Medical Spa

2485 Appleby Line G05, Burlington, ON L7L 0B6, Canada

+1 905-332-1590 +1 905-332-1590 Call to book

Sauna

Body Scrub

Cryotherapy

Spa Treatments

Cedar Springs Health Racquet & Sportsclub

960 Cumberland Ave, Burlington, ON L7N 3J6, Canada

+1 905-632-4800 +1 905-632-4800 Call to book

Personal Training

Massage Addict | Burlington Appleby and Upper Middle

1900 Appleby Line Unit 8, Burlington, ON L7L 6A1, Canada

+1 289-245-1555 +1 289-245-1555 Call to book

Cupping

Remedial Massage

Relaxing Massage

Couples Massage

Sunny Foot Spa Burlington

3350 Fairview St #11, Burlington, ON L7N 3L5, Canada

+1 905-639-9099 +1 905-639-9099 Call to book

Sauna

Infrared Sauna

Body Scrub

Body Wrap

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between $40 and $85.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Corporate with Fresha

When you're on the hunt for the best spas in Corporate, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.

Your next spa appointment in Corporate is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking wellness, hair and beauty treatments globally. With high average reviews for businesses in the Corporate area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.

Travel the world without leaving Canada with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.

Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Corporate easily through Fresha.

So your journey to self-care satisfaction is nearly complete. It only takes one spa therapist, in one Corporate spa, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including Canada, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free scheduling software to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.

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