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Sauna Tyandaga

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Massage Addict | Burlington Power Centre

1250 Brant St Unit 3B, Burlington, ON L7P 1X8, Canada

+1 905-332-7778+1 905-332-7778Call to book

Cupping Therapy

Swedish Massage

Back Massage

Therapeutic Massage

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Beauty First Spa - Burlington Mall

777 Guelph Line, Burlington, ON L7R 3N2, Canada

+1 905-633-8118+1 905-633-8118Call to book

Acne Facial

Chemical Peel

Threading

Men's Facial

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Laser Spa Group

744 Guelph Line, Burlington, ON L7R 3N5, Canada

+1 905-631-5956+1 905-631-5956Call to book

Sauna

Body Wrap

Spa Package

Body Scrub

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Monaco Medical Aesthetics

399 Elizabeth St #12, Burlington, ON L7R 0A4

(905) 407-0474(905) 407-0474Call to book

Sauna

Cryotherapy

Body Wrap

Spa Package

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Stillwater Float Centre Burlington

457 Plains Rd E unit 111, Burlington, ON L7T 0B8, Canada

+1 289-337-3555+1 289-337-3555Call to book

Sauna

Body Wrap

Body Scrub

Infrared Sauna

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GoFloat

390 Pearl St unit a, Burlington, ON L7R 2M9, Canada

+1 905-220-3120+1 905-220-3120Call to book
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SkinLand MediSpa

Inside “ Beauty Destination Brow Bar” , door, 409 Guelph Line #3, Burlington, ON L7R 3L7, Canada

+1 647-685-7047+1 647-685-7047Call to book

Sauna

Body Scrub

Spa Package

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Anna Bella Med Spa

368 Dundas St E, Waterdown, ON L0R 2H7, Canada

+1 905-966-4377+1 905-966-4377Call to book

Men's Waxing

Face Waxing

Leg Waxing

Full Body Waxing

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Roseland Wellness

3040 New St Unit 2, Burlington, ON L7N 1M5, Canada

+1 905-639-8283+1 905-639-8283Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

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Burlington Proactive Wellness

3455 Harvester Rd Unit #11 & #17, Burlington, ON L7N 3P2, Canada

+1 905-631-1881+1 905-631-1881Call to book

Chiropractic

Acupuncture

Dry Needling

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Burlington Sports Therapy & Physiotherapy

3455 Harvester Rd #35, Burlington, ON L7N 3W5, Canada

+1 905-220-7858+1 905-220-7858Call to book

Chiropractic

Physiotherapy

Dry Needling

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Plainsview Physiotherapy, Chiro, Massage - Burlington

665 Plains Rd E Unit 7, Burlington, ON L7T 2E8, Canada

+1 905-681-6467+1 905-681-6467Call to book

Physiotherapy

Acupuncture

Dry Needling

Chiropractic

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Waters Edge Salon

707 Brant St, Burlington, ON L7R 2H4, Canada

+1 905-631-1101+1 905-631-1101Call to book

Makeup Service

Facial Extractions

Bridal Makeup

Threading

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Spa Vaidosa & Skin Care Centre

374 Plains Rd E, Burlington, ON L7T 0A4, Canada

+1 905-639-4531+1 905-639-4531Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Package

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Natural Health Centre

516 Plains Rd E Unit 7, Burlington, ON L7T 2E1, Canada

+1 289-288-2990+1 289-288-2990Call to book

Chinese Massage

Relaxing Massage

Couples Massage

Foot Massage

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Longevity Movement Massage Therapy

3433 Rockwood Dr, Burlington, ON L7N 2R1, Canada

+1 905-616-5923+1 905-616-5923Call to book

Foot Massage

Deep Tissue Massage

Back Massage

Therapeutic Massage

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The Follicle, Burlington's Spa

433 Guelph Line #1, Burlington, ON L7R 3L7, Canada

+1 905-681-0277+1 905-681-0277Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Package

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Thera Float & Massage Therapy

3480 Fairview St #10, Burlington, ON L7N 2R5, Canada

+1 289-245-1992+1 289-245-1992Call to book

Thai Massage

Swedish Massage

Sports Massage

Deep Tissue Massage

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Body Wellness & Muscle Health

3425 Harvester Rd Suite 103, Burlington, ON L7N 3N1, Canada

+1 905-635-3987+1 905-635-3987Call to book

Sports Massage

Prenatal Massage

Remedial Massage

Cupping Therapy

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Julie's Spa & Laser Ctr

920 Brant St Unit 16, Burlington, ON L7R 4J1, Canada

+1 905-333-0880+1 905-333-0880Call to book

Manicure and Pedicure

Russian Manicure

Spa Pedicure

Gel Nail Extensions

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La Bella Med Spa

3325 Mainway Unit C, Burlington, ON L7M 1A6, Canada

+1 365-661-4448+1 365-661-4448Call to book

Laser Lipo

Body Sculpting

Weight Loss Program

Massage image for SWAT Health - Formerly Denise Semple & Associates

SWAT Health - Formerly Denise Semple & Associates

3070 Mainway Unit #2, Burlington, ON L7M 3X1, Canada

+1 289-297-7928+1 289-297-7928Call to book

Sports Massage

Hot Stone Massage

Deep Tissue Massage

Ayurvedic Massage

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Be Pampered Spa For Families & Friends

700 Guelph Line, Burlington, ON L7R 3M8, Canada

+1 905-632-6789+1 905-632-6789Call to book

Lymphatic Drainage Massage

Therapeutic Massage

Ayurvedic Massage

Thai Massage

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Thrive Massage Therapy & Wellness

2289 Fairview St Unit #318, Burlington, ON L7R 2E3, Canada

+1 289-245-1111+1 289-245-1111Call to book

Lymphatic Drainage Massage

Cupping Therapy

Relaxing Massage

Sports Massage

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Sanctuary Day Spas Burlington

3235 Fairview St, Burlington, ON L7N 3L1, Canada

+1 905-639-5000+1 905-639-5000Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

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For your Health Massage Therapy

22 Spring Creek Dr #1, Waterdown, ON L8B 1V7, Canada

+1 289-895-8282+1 289-895-8282Call to book

Swedish Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Acupressure

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Core Link Wellness Centre

2238 Caroline St, Burlington, ON L7R 1M6, Canada

+1 905-592-0095+1 905-592-0095Call to book

Acupressure

Lymphatic Drainage Massage

Hot Stone Massage

Relaxing Massage

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Burlington Natural Health Centre

1066 Brant St, Burlington, ON L7R 2J9, Canada

+1 905-634-8598+1 905-634-8598Call to book

Dry Needling

Chiropractic

Acupuncture

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Keora Aveda Salon and Spa

2025 Lakeshore Rd., Burlington, ON L7R 1A2, Canada

+1 905-681-7171+1 905-681-7171Call to book

Locs

Highlights

Hair Weaves

Hair Treatment

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Knowles & Associates Massage Therapy Clinic

720 Guelph Line suite 202, Burlington, ON L7R 4E2, Canada

+1 905-333-4713+1 905-333-4713Call to book

Cupping Therapy

Back Massage

Foot Massage

Full Body Massage

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MYP Massage Therapy

2118 Old Lakeshore Rd, Burlington, ON L7R 0A5, Canada

+1 905-516-1283+1 905-516-1283Call to book

Hot Stone Massage

Acupressure

Deep Tissue Massage

Foot Massage

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GoodLife Fitness Burlington Centre

Mall, 777 Guelph Line 2nd Floor, Burlington, ON L7R 3N2, Canada

+1 905-634-9461+1 905-634-9461Call to book
Massage image for Bozena's Massage Therapy

Bozena's Massage Therapy

2128 Cartier Crescent, Burlington, ON L7P 2Z5, Canada

+1 905-319-8828+1 905-319-8828Call to book

Reflexology

Couples Massage

Chinese Massage

Swedish Massage

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Lucky Stone Wellness Studio

468 A Brant St, Burlington, ON L7R 2G4, Canada

+1 905-333-9579+1 905-333-9579Call to book

Sauna

Body Scrub

Spa Package

Infrared Sauna

Massage image for Blue Rain Wellness Massage Clinic-Brant Street

Blue Rain Wellness Massage Clinic-Brant Street

2201 Brant St Unit 6, Burlington, ON L7P 3N8, Canada

+1 905-331-3898+1 905-331-3898Call to book

Full Body Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Massage image for Blue Blossom Wellness

Blue Blossom Wellness

1-414 Plains Rd E, Burlington, ON L7T 2C8, Canada

+1 905-766-0866+1 905-766-0866Call to book

Therapeutic Massage

Sports Massage

Chinese Massage

Swedish Massage

Physical Therapy image for Serene Massage & Wellness

Serene Massage & Wellness

3009 New St, Burlington, ON L7R 1K3, Canada

+1 905-633-9992+1 905-633-9992Call to book
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Cedar Springs Health Racquet & Sportsclub

960 Cumberland Ave, Burlington, ON L7N 3J6, Canada

+1 905-632-4800+1 905-632-4800Call to book

Personal Training

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Plains Natural & Wellness

CA Ontario, 195 Plains Rd E Unit 2, Burlington, ON L7T 2C4, Canada

+1 905-633-8868+1 905-633-8868Call to book

Sauna

Body Scrub

Spa Package

Spa & Sauna image for Sunny Foot Spa Burlington

Sunny Foot Spa Burlington

3350 Fairview St #11, Burlington, ON L7N 3L5, Canada

+1 905-639-9099+1 905-639-9099Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

Sauna FAQs

If you’re planning on having a sauna session, expect to pay between $50 and $50.

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Tyandaga with Fresha

Fresha is the best place to book your next spa treatment in Tyandaga. With Fresha, you can shop around for the best spas, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.

It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite spa therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested spas across Tyandaga for themselves. So browse spa businesses in your area, and get ready to discover a brand new you.

You're bound to feel relaxed and reset after a good sweat in a sauna. And with so many types of sauna therapy to choose from, turning up the heat has never been easier.

Some treatments like the Iyashi Dome and Vibrosaun are designed to work on weight loss in particular. While the Bio Sauna uses humid air to help with respiratory and circulatory conditions. Or increase your circulation by trying out a classic Finnish sauna or a steamy Russian banya. Find your ideal steam and sauna therapy session on Fresha, with prices ranging between $50 and $50 in Tyandaga.

We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free booking system to make people feel fabulous across 120 countries. Get yourself a piece of the action in Tyandaga, Canada. No matter where you are in the world, find an appointment nearby with Fresha.

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