Sauna Winthrop

Best Saunas near me in Winthrop, Perth

‎Venues offering Saunas in Winthrop, Perth See map

SaunaSpa Treatments Body Scrub

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Sole Revival - Skin & Body Clinic

22 Winthrop Dr, Winthrop WA 6150, Australia

+61 414 682 236 +61 414 682 236 Call to book

Face Waxing

Leg Waxing

Full Body Wax

Brazilian Wax

Le Beau Clinic & Spa

75 Gilbertson Rd, Kardinya WA 6163, Australia

+61 8 9331 1122 +61 8 9331 1122 Call to book

Sauna

Spa Treatments

Body Wrap

Body Scrub

Genesis Health + Fitness Bull Creek

77 Wheatley Dr, Bull Creek WA 6149, Australia

+61 8 9313 5088 +61 8 9313 5088 Call to book

Adaptive Physiotherapy & Massage

27 Shields Cres, Booragoon WA 6154, Australia

+61 8 9468 3555 +61 8 9468 3555 Call to book

Sports Massage

Swedish Massage

Thai Massage

Lymphatic Drainage Massage

Thread-N-Care

Shop 32, Bull Creek Shopping Centre South St &, Benningfield Rd, Bull Creek WA 6149, Australia

+61 410 068 990 +61 410 068 990 Call to book

Facial

Makeup Service

Eyebrow Threading

Facial Extractions

Ahyoka Wellness

6 Curtis Pl, Melville WA 6156, Australia

+61 400 522 975 +61 400 522 975 Call to book

Sauna

Spa Treatments

Infrared Sauna

Body Wrap

Fiorente Health and Spinal Flow

9a Swan Rd, Attadale WA 6156, Australia

+61 439 971 079 +61 439 971 079 Call to book

Homm Authentic Relaxing Massage & Spa

775D Canning Hwy, Applecross WA 6153, Australia

+61 410 737 989 +61 410 737 989 Call to book

Sauna

Infrared Sauna

Body Scrub

Body Wrap

Kevin Aspinwall T/A Massageworks

6B Webber St, Willagee WA 6154, Australia

+61 452 325 968 +61 452 325 968 Call to book

Deep Tissue Massage

Sports Massage

Therapeutic Massage

Chinese Massage

Ethereal Massage and Foot Spa

Benningfield Rd, Bull Creek WA 6149, Australia

+61 449 930 195 +61 449 930 195 Call to book

Sauna

Body Scrub

Spa Treatments

Body Wrap

Wellness Massage Centre

Southlands Boulevarde, 45 Burrendah Blvd, Willetton WA 6155, Australia

+61 421 999 701 +61 421 999 701 Call to book

Foot Massage

Remedial Massage

Relaxing Massage

Couples Massage

Goodlife Health Clubs Myaree

276 Leach Hwy, Myaree WA 6154, Australia

+61 8 6103 8100 +61 8 6103 8100 Call to book

Personal Training

Zang’s Massage Melville Plaza

Shop 14/380 Canning Hwy, Bicton WA 6157, Australia

+61 8 6150 8886 +61 8 6150 8886 Call to book

Sauna

Body Scrub

Spa Treatments

U Natural Massage

894 Canning Hwy, Applecross WA 6153, Australia

+61 435 000 886 +61 435 000 886 Call to book

Reflexology

Deep Tissue Massage

Relaxing Massage

Prenatal Massage

Hong Kong Beauty Clinic

Unit 8/370 South St, O'Connor WA 6163, Australia

+61 8 9331 8381 +61 8 9331 8381 Call to book

Stretch Mark Removal

Skin Lightening Treatment

Non-Surgical Facelift

Skin Tightening

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between $25 and $120.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Winthrop with Fresha

Instantly book a spa in Winthrop with Fresha. We’re masters in matching customers to clinics, and we know recommendations are important when it comes to spa. Fresha makes it possible to search by review, price and location, so you can discover your new favourite spa in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.

Travel the world without leaving Australia with Fresha’s sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors. Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Winthrop easily through Fresha.

Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Winthrop today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Australia. With more than 130,000 global business partners all using Fresha’s free schedule maker, there’s always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.