Best Saunas Near Me in South Lake, Perth
One venue offering Saunas in South Lake, Perth See map
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Cleopatra's Temple
3/752 N Lake Rd, South Lake WA 6164, Australia
+61 8 9414 9339+61 8 9414 9339Call to bookMakeup Service
Men's Facial
Dermaplaning
Acne Facial
Success Beyond Pain
26 Delaronde Dr, Success WA 6164, Australia
+61 430 209 797+61 430 209 797Call to bookFull Body Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Float House & Co | Float Tank and Infrared Sauna Studio Cockburn
Shop 10/1 Merino Entrance, Yangebup WA 6164, Australia
+61 8 9417 4497+61 8 9417 4497Call to book
Body for Life Health, Wellness and Sports Recovery
3/676 Beeliar Dr, Success WA 6164, Australia
+61 8 6377 7630+61 8 6377 7630Call to bookBack Massage
Acupressure
Deep Tissue Massage
Foot Massage
Oasis Recovery
Unit 10/8 Aspiration Cct, Bibra Lake WA 6163, Australia
+61 432 931 078+61 432 931 078Call to bookSauna
Cryotherapy
Body Scrub
Spa Package
Roar Active Bibra Lake
23 Port Kembla Dr, Bibra Lake WA 6163, Australia
+61 8 9412 0000+61 8 9412 0000Call to book
Orient Therapy Massage
3/23 Junction Blvd, Cockburn Central WA 6164, Australia
+61 450 767 468+61 450 767 468Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Roar Active Jandakot
624 Karel Ave, Jandakot WA 6164, Australia
+61 8 6117 8777+61 8 6117 8777Call to book
Goodlife Health Clubs Success
816 Kwinana Fwy, 816 Beeliar Dr, Success WA 6164, Australia
+61 8 6399 2800+61 8 6399 2800Call to bookPersonal Training
Geisha Massage Studio
2/21 Port Kembla Dr, Bibra Lake WA 6163, Australia
+61 8 9418 7788+61 8 9418 7788Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Saunas near you in South Lake
5.0
Average of 23 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $25 and $238.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in South Lake with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best spa places in South Lake, so you can be confident you're booking quality treatments.
And the outlook’s looking fine in your area. We may not be able to predict the weather in South Lake, but Fresha can find you the best spa spots to spend a rainy day. Finding your next hair, nails and health appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
You're bound to feel relaxed and reset after a good sweat in a sauna. And with so many types of sauna therapy to choose from, turning up the heat has never been easier.
Some treatments like the Iyashi Dome and Vibrosaun are designed to work on weight loss in particular. While the Bio Sauna uses humid air to help with respiratory and circulatory conditions. Or increase your circulation by trying out a classic Finnish sauna or a steamy Russian banya. Find your ideal steam and sauna therapy session on Fresha, with prices ranging between $25 and $238 in South Lake.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in South Lake today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Australia. With more than 110,000 global business partners all using Fresha's free program, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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