Sauna Atwell

Best Saunas near me in Atwell, Perth

Name: Instantly compare and book Saunas in Atwell, Perth.
Brand: Fresha
Rating: 4 (228 reviews)

Choose from 2 venues offering Saunas near you in Atwell, Perth See map

SaunaInfrared Sauna Body Scrub

Bodyspace Recovery Studio

5.0

(131)

Unit 4/18 Biscayne Way, Jandakot, 6164, Western Australia

BodyPOD (30mins) - New Client

30min

$40

BodyPOD (45mins) - New Client

45min

$50

Infrared Wellness POD + Shrinking Violet

45min

$90

BodyROLL (2x30mins)

30min

$60

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Empire Performance Centre

5.0

(98)

8 Dollier Street, Jandakot, 6164, Western Australia

Sauna Room 30 Minute Session

30min

$20

Sauna Room 1 Hour Session

$30

Ice Bath Session

20min

$20

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Aubin Grove Physiotherapy

Harvest Lakes Village Centre, Shop 3/80 Lyon Rd, Atwell WA 6164, Australia

+61 8 9499 1006 +61 8 9499 1006 Call to book

Acupressure

Deep Tissue Massage

Full Body Massage

Remedial Massage

Li's Chinese Massage

Shop 15B/89 Lyon Rd, Atwell WA 6164, Australia

+61 410 763 168 +61 410 763 168 Call to book

Remedial Massage

Couples Massage

Hot Stone Massage

Full Body Massage

Success Beyond Pain

26 Delaronde Dr, Success WA 6164, Australia

+61 430 209 797 +61 430 209 797 Call to book

Cupping

Relaxing Massage

Remedial Massage

Deep Tissue Massage

Float House & Co | Float Tank and Infrared Sauna Studio Cockburn

Shop 10/1 Merino Entrance, Yangebup WA 6164, Australia

+61 8 9417 4497 +61 8 9417 4497 Call to book

Body for Life Health, Wellness and Sports Recovery

3/676 Beeliar Dr, Success WA 6164, Australia

+61 8 6377 7630 +61 8 6377 7630 Call to book

Lymphatic Drainage Massage

Hot Stone Massage

Prenatal Massage

Therapeutic Massage

Body Balance Health and Wellness

4 Sweetwater Bend, Success WA 6164, Australia

+61 484 048 973 +61 484 048 973 Call to book

Deep Tissue Massage

Swedish Massage

Thai Massage

Therapeutic Massage

Cleopatra's Temple Day Spa

3/752 N Lake Rd, South Lake WA 6164, Australia

+61 8 9414 9339 +61 8 9414 9339 Call to book

Sauna

Spa Treatments

Body Scrub

Body Wrap

Goodlife Health Clubs Success

816 Kwinana Fwy, 816 Beeliar Dr, Success WA 6164, Australia

+61 8 6399 2800 +61 8 6399 2800 Call to book

Personal Training

Duan's Massage

812 Beeliar Dr, Success WA 6164, Australia

+61 8 9499 1188 +61 8 9499 1188 Call to book

Prenatal Massage

Remedial Massage

Relaxing Massage

Couples Massage

Top reviews of Saunas near you in Atwell

4.0

Average of 228 reviews of 2 venues.

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between $30 and $144.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Atwell with Fresha

Fresha spas are the gold standard of beauty and wellness. You can browse for top-rated spa places in Atwell, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.

You don't need to look far and wide to find the top spa therapists in Atwell. Fresha has already found them. And we know where you'll find a top-rated spa appointment in your area. That's not all. In and around Atwell, the average business on Fresha has a 4.0 star rating. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.

Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.

You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Atwell.

It's time for the best part: your treatment in Atwell, Australia. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked program to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.