Home Personal Trainer Personal Training Johannesburg

Personal Training Midrand

Best Personal Trainers near me in Midrand, Johannesburg

Venues offering Personal Trainers in Midrand, Johannesburg See map

Call to book

Mellow Spa Midrand

64 King Willow Cres, Randjesfontein, Midrand, 1683, South Africa

+27 78 262 5474 +27 78 262 5474 Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

NuHuman Transformation Gym Fourways

Corner of Gateside Avenue &, Cedar Rd, Dainfern, Johannesburg, 2055, South Africa

+27 83 566 5293 +27 83 566 5293 Call to book

BODYTEC Waterfall

Waterfall Wilds Corner Country Estate Drive and Maxwell Drive, Waterfall Dr, Johannesburg, 1682, South Africa

+27 74 616 3220 +27 74 616 3220 Call to book

Divan Du Toit Biokineticists

Waterfall Lifestyle Centre Corner Woodmead Drive &, Maxwell Dr, Midrand, 2090, South Africa

+27 82 707 2068 +27 82 707 2068 Call to book

Body20

SHOP 101B, KYALAMI CORNER SHOPPING CENTRE, C/O PITTS AVENUE AND, Main Rd, Witpoort, Midrand, 1684, South Africa

+27 61 510 7359 +27 61 510 7359 Call to book

Janye Huisamen Biokinetics

1Tamchele Avenue Health Hub at Langhams Lifestyle Estate, Beverley, Sandton, 2062, South Africa

+27 82 523 8144 +27 82 523 8144 Call to book

Bodhgayashanthi Sanctuary

Home, 31 Belvedere Rd, Glen Austin AH, Midrand, 1685, South Africa

+27 83 630 9324 +27 83 630 9324 Call to book

Uzwide Emzansi GYM

48 soapfish, Kaalfontein, Midrand, 1685, South Africa

+27 72 402 0763 +27 72 402 0763 Call to book

Transcend Surviving

Kyalami, 38 Whisken Ave, Crowthorne AH, Johannesburg, 1685, South Africa

+27 71 679 6402 +27 71 679 6402 Call to book

Gym Maniacs Trainer

31 Eighth Rd, Noordwyk, Midrand, 1687, South Africa

+27 71 018 7179 +27 71 018 7179 Call to book

Personal Training

B2 FITNESS STUDIO

46 Plantation Rd, Blue Hills 397-Jr, Midrand, 1685, South Africa

+27 76 310 8203 +27 76 310 8203 Call to book

Manwele Gym Fitness Club

extension 2, 1014 Parrat Fish St, Kaalfontein, Midrand, 1685, South Africa

+27 63 877 6330 +27 63 877 6330 Call to book

Body20 Midstream

Mount Quray St, Midstream Estate, Olifantsfontein, 1692, South Africa

+27 72 101 9865 +27 72 101 9865 Call to book

Kyalami Fight Club

73 Main Rd, Crowthorne AH, Midrand, 1684, South Africa

+27 87 095 6432 +27 87 095 6432 Call to book

Ivory Park Fitness Club

86 Koko Main St, Thembisa, 1632, South Africa

+27 73 778 1495 +27 73 778 1495 Call to book

Midrand Fight Club

265 15th Rd, Randjespark, Midrand, 1685, South Africa

+27 87 095 6540 +27 87 095 6540 Call to book

Top Gun Boxing Gym

1 Tamchele Ave, Fourways, Johannesburg, 2191, South Africa

+27 71 955 6360 +27 71 955 6360 Call to book

Brilliant Health

2600 Angelfish St, Kaalfontein, Midrand, 1632, South Africa

+27 83 467 5536 +27 83 467 5536 Call to book

Tenzo Active Gym

2647 Theresa Street, Tembisa, Commercia, Midrand, 1628, South Africa

+27 73 507 3957 +27 73 507 3957 Call to book

Clayville gym at ext 26

1832 Flourspar Ln, Clayville, Midrand, 1666, South Africa

+27 61 515 7470 +27 61 515 7470 Call to book

TKO Boxing Fitness Club

Harry Galaun Dr, Halfway Gardens, Midrand, 1856, South Africa

+27 82 424 9741 +27 82 424 9741 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Midrand averages at around ZAR 750.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Midrand with Fresha

We're Fresha, your new go-to destination for all things hair, massage and aesthetics. We make booking your next personal training session in Midrand effortless. Use our website or mobile app to compare appointment times, prices and reviews at personal trainers in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.

It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite personal trainer could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested personal trainers across Midrand for themselves. So browse personal training businesses in your area, and get ready to discover a brand new you.

Personal training can achieve some serious results. So start a bespoke fitness plan and get back on your A-game.

A good PT can keep you accountable and push you harder to reach the results you really want. Each session can be tailored to you. Whether you want to shave seconds off your sprints or lift heavier than you ever have before, a personal trainer can put a plan in place. And they can help ease you safely into fitness if you're starting out. Working out with a fitness trainer can make you lift that extra kilo or run that extra mile, so push your limits with a personal training session in Midrand. Prices start at ZAR 200, and a PT session lasts 1 hour on average.

Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in South Africa. Globally, we've partnered with over 130,000 businesses, all of them using our top-ranking booking app. So if you need a hand booking your new go-to in Midrand or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.