Best Personal Trainers near me in Table View, Blouberg
Choose from 2 venues offering Personal Trainers near you in Table View, Blouberg See map
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Vertical Secrets Pole Dance Studio
Unit 8, 145 Blaauwberg Rd, Table View, Cape Town, 7441, South Africa
+27 83 961 6118+27 83 961 6118Call to book
fitbae inc.
60 Blaauwberg Rd, Table View, Cape Town, 7441, South Africa
+27 83 231 2160+27 83 231 2160Call to book
Prana Wellness Yoga
19 Blaauwberg Rd, Table View, Cape Town, 7439, South Africa
+27 76 870 2717+27 76 870 2717Call to book
LBN Fitness Studio
44 Blaauwberg Rd, Table View, Cape Town, 7439, South Africa
+27 82 406 2121+27 82 406 2121Call to book
Fusion Pilates
216 Blaauwberg Rd, Table View, Cape Town, 7439, South Africa
+27 83 599 8949+27 83 599 8949Call to book
Personal Trainer @ Fitlab Gym
49 South Rd, Table View, Cape Town, 7439, South Africa
+27 73 780 2044+27 73 780 2044Call to bookPersonal Training
Body20 Tableview
85 Arum Rd, Table View, Cape Town, 7441, South Africa
+27 71 513 7379+27 71 513 7379Call to book
Viva Gym Sunningdale
Sunningdale Lifestyle Centre, Sandown Rd E, Sunningdale, Cape Town, 7441, South Africa
+27 21 554 4850+27 21 554 4850Call to book
Chaitanya School of Yoga
Unit C11 Leonardo Park Corner Link and, Parklands Main Rd, Parklands, Cape Town, 7441, South Africa
+27 83 632 9434+27 83 632 9434Call to book
HIIT Fitness
Shop G03A, Sandown Retail Crossing, Cnr Sandown Rd and, Wood Dr, Parklands, Cape Town, 7441, South Africa
+27 21 556 9750+27 21 556 9750Call to book
Back to Basics - Pilates, Yoga, Personal Training, Nutrition & Physiotherapy
College House Unit 2 Cnr of Village Walk, Village Pl, Parklands, Cape Town, 7441, South Africa
+27 72 578 7415+27 72 578 7415Call to book
The Sao Studio
35 Kennington Cl, Parklands North, Cape Town, 7441, South Africa
+27 83 472 8776+27 83 472 8776Call to book
Personal Training @ Elevate Fitness
3 Pikkewyn Rd, Bloubergstrand, Cape Town, 7441, South Africa
+27 72 025 3864+27 72 025 3864Call to bookPersonal Training
Yogarden
The sandown, Milnerton, Cape Town, 7441, South Africa
+27 73 360 9660+27 73 360 9660Call to bookThe Body Workshop
C107 Sandown Square, Business Park, Passerina Rd, Sandown, Cape Town, 7441, South Africa
+27 83 234 0771+27 83 234 0771Call to bookXtreme Body Cape Town
The Piazza Centre, Cnr Parklands Main Rd & Link Rd, Parklands, Cape Town, 7441, South Africa
+27 82 333 3717+27 82 333 3717Call to bookTop reviews of Personal Trainers near you in Table View
4.0
Average of 152 reviews of 2 venues.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Table View averages at around ZAR 250.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Table View with Fresha
We've made it easy to find the best personal trainers in Table View. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
We can show you where it's at in Table View. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from personal trainers in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Table View as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
With personal training, you can fast-track your trip to a stronger, slimmer and fitter figure. It takes out the guesswork, and gives you a precise and personalised plan to get those body goals.
Whether it's weightlifting with a gym trainer, or building body confidence with outdoor training, personal training sessions can flex with you. Make friends and stay fit with group personal training or make the most of a one-to-one on your own. Getting started in Table View costs around ZAR 250, with sessions taking about 30 minutes on average.
Now you've chosen your treatment in Table View, South Africa, it's time to change how you book your appointments for good. Personal trainers in 120 countries around the world use our free booking scheduler to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Personal trainer that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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