Deep Tissue Massage Table View

Best Deep Tissue Massages near me in Table View, Blouberg

Choose from 16 venues offering Deep Tissue Massages near you in Table View, Blouberg See map

Deep Tissue MassageFoot Massage Back Massage Head Massage Aromatherapy Massage Full Body Massage Swedish Massage Hand Massage Relaxing Massage Lymphatic Drainage Massage Reflexology Therapeutic Massage Sports Massage Hot Stone Massage Prenatal Massage Thai Massage Couples Massage Remedial Massage Cupping Therapy Ayurvedic Massage

Deals

Flamingo Beauty House

5.0

(263)

1 South Road, Cape Town Table View, 7441, Western Cape

Deep tissue 60mins

ZAR 590

Flamingo Facial - Relaxing facial with a facial massage, including de'colletage, shoulders, neck massage

ZAR 550

Lash & brow tint & wax

30min

ZAR 280

Princess Gel toes

45min

ZAR 150

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Rue’s_beauty_studio

5.0

(6)

95 Arum Road, Cape Town Table View, 7439, Western Cape

Full body deep tissue massage

ZAR 800

Glamorous

ZAR 700

Nail fix

15min

ZAR 50

Brow lamination

25min

ZAR 200

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Amarni Nail & Beauty Spa

5.0

(5)

23 Blaauwberg Road, Cape Town Table View, 7439, Western Cape

Deep Tissue

1h - 1h 30min

ZAR 500

Overlay- Hands

50min

ZAR 170

Rubber Base

5min

ZAR 50

Buff and Shine

20min

ZAR 100

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DealsWomen only

Jia Life @ NHW

Circle Road, Cape Town Sunridge, Western Cape

Deep tissue massage

30min - 1h

ZAR 345

Relaunch Ozone Pod session package of 5 unit price

30min

ZAR 679.99

Botane facials

30min - 1h

ZAR 380

Dermaclinical skin specialist treatments

ZAR 720

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Miracle Massage

52 Hof Street, Cape Town Table View, 7441, Western Cape

Deep tissue

1h 30min

ZAR 700

Deep Tissue Massage

ZAR 600

Face wax

ZAR 390

Chin and lips wax

45min

ZAR 150

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Toned & Polished Beauty & IV Spa

4.9

(289)

Otto du Plessis Drive, Shop #24 Eden on Bay Mall, Cape Town Bloubergstrand, 7441, Western Cape

90 min Sports Massage/Deep Tissue

1h 30min

ZAR 780

60min Deep Tissue/Sports Massage

ZAR 590

75min Deep tissue/Sports massage

1h 15min

ZAR 640

Back Exfoliation & Swedish Back massage

ZAR 460

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Sports Recovery Studio (Sandown Main Branch)

5.0

(359)

Sandown Square Business Park, A103, Cape Town Milnerton Rural, 7441, Western Cape

60 min Normatec compression boots

30min - 1h

ZAR 150

Shockwave Therapy

20min

ZAR 500

Body Composition Assessment

30min

ZAR 350

30 min Shockwave and massage combo

40min

ZAR 780

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Classic Skin Studio

5.0

(160)

104 Sandown West Road, Cape Town Blouberg Sands, 7441, Western Cape

Deep Tissue Full Body Massage 60 Minutes

ZAR 495

Swedish Back, Neck & Shoulder Massage 30 minutes

30min

ZAR 350

New Acrylic Natural | French Set

1h 30min

ZAR 460

Lash Tint

20min

ZAR 130

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Chalila Wellness

4.9

(82)

20 Sandpiper Crescent, Cape Town Flamingo Vlei, 7441, Western Cape

Deep Tissue Massage

1h - 1h 30min

ZAR 740

Acrylic Ombre'

2h 30min

ZAR 680

10 x French Tips (hands & feet)

20min

ZAR 100

Bottomless Mimosa

5min

ZAR 300

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Zam Zam Home of Beauty

5.0

(51)

18b Rhus Street, Cape Town Milnerton Rural, 7441, Western Cape

Deep Tissue

ZAR 660

Matis glow facial

ZAR 1,100

Facials

1h 20min

ZAR 1,000

5-week fill

ZAR 380

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Rejuva Spa

4.9

(81)

Otto du Plessis Drive, seaside village shop 39 big bay, Cape Town Big Bay, 7441, Western Cape

Deep Tissue massage

30min - 1h 30min

ZAR 500

SkinPen Remodeling One area ( Face or Neck or Decollete)

ZAR 2,000

Create your own package of 2 treatments Jan - Feb Promo

ZAR 890

Crome

5min

ZAR 55

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Lee-Ann van Niekerk Nail Artistry

5.0

(15)

Home salon in Parklands, Cape Town Parklands, 7441, Western Cape

Deep Tissue Full Body

1h 15min

ZAR 495

Dermaplaning

30min

ZAR 299

Full Face

30min

ZAR 290

Brow Lamination incl Tint

ZAR 420

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Magic by Jords

5.0

(35)

4 Saint Johns Wood Road, Cape Town Parklands, 7441, Western Cape

Deep Tissue Massage (60 minutes)

ZAR 450

Express Gel toes

45min

ZAR 230

Simple Gel Application

ZAR 210

Relaxing Massage

ZAR 450

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Deals

Jia Life Wellness Spa at The Psychology Centre

4.9

(50)

2 Winchester rd, Psychology Centre, Cape Town West Beach, 7441, Western Cape

Deep tissue massage

30min - 1h

ZAR 345

Nutritional counseling

ZAR 550

Meal Plan

45min

ZAR 300

Manicures

1h - 1h 15min

ZAR 280

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Deals

Asian Blend Spa Home of Tranquility

5.0

(3)

55 Porterfield Road, Cape Town Blouberg Rise, 7441, Western Cape

Deep tissue massage

ZAR 950

Massage Gift voucher

Free

Relaxing Aromatherapy Massage

ZAR 750

Swedish Massage

30min

ZAR 550

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Women only

Mobile Service

Sandown Road, Cape Town West Beach, 7441, Western Cape

Deep tissue massage

30min - 1h 15min

ZAR 345

Soft light Laser-PBMT

15min - 45min

ZAR 500

Summer ready toes

30min

ZAR 455

Ozone RI

45min

ZAR 550

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Call to book

Isla Malie tropical spa Center
27 Blaauwberg Rd, Tableview, Cape Town, 7441, South Africa
+27 73 913 0253 +27 73 913 0253 Call to book
Body Scrub
Infrared Sauna
Sauna
Spa Package
Ohana Beauty and Wellness Day Spa
Blaauwberg Beach Hotel, 106 Beach Blvd, Table View, Cape Town, 7441, South Africa
+27 72 249 3285 +27 72 249 3285 Call to book
Body Scrub
Body Wrap
Infrared Sauna
Sauna
Althea Healing
Flamingo Square, Blaauwberg Rd, Table View, Cape Town, 7441, South Africa
+27 83 657 6017 +27 83 657 6017 Call to book
Deep Tissue Massage
Reflexology
Therapeutic Massage
Chinese Massage
Lavish Looks Blouberg
32b Blaauwberg rd, Corner Dunbar St, Table View, Cape Town, 7439, South Africa
+27 61 404 2170 +27 61 404 2170 Call to book
Facial Extractions
Makeup Service
Men's Facial
Dermaplaning
Lotus House
52 Hof St, Table View, Cape Town, 7439, South Africa
+27 71 478 2657 +27 71 478 2657 Call to book
Dermaplaning
Microdermabrasion
Threading
Facial
Budsaya Thai Massage & Spa
19 Popham St, Table View, Cape Town, 7441, South Africa
+27 64 919 3281 +27 64 919 3281 Call to book
Deep Tissue Massage
Chinese Massage
Acupressure
Foot Massage
Massage World
1 Viola Rd, Table View, Cape Town, 7441, South Africa
+27 84 595 0368 +27 84 595 0368 Call to book
Deep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Naree Authentic Thai Massage
First Floor Paddocks shopping centre Racecourse Road Racecourse Rd Milnerton Cape Town ZA 7441, Racecourse Rd, Cape Town, South Africa
+27 76 808 4136 +27 76 808 4136 Call to book
Deep Tissue Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Thai Massage Blouberg - Asirawan Siam Healing House & SA-Thai Slave Heritage Reflection Centre
6 Richmond Rd, West Beach, Cape Town, 7441, South Africa
+27 21 554 6248 +27 21 554 6248 Call to book
Deep Tissue Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Nadja Compton Physiotherapy - Sunningdale
22 Meadowmont Rd, Sunningdale, Cape Town, 7441, South Africa
+27 83 399 8891 +27 83 399 8891 Call to book
Chiropractic
Physiotherapy
Dry Needling
Aiyara Thai Spa
Shop 32, Eden on the Bay, Big Bay, Cape Town, 7441, South Africa
+27 21 554 9777 +27 21 554 9777 Call to book
Deep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Recover Code - Sports Massage & Recovery
1 Eclipse Park, Village Walk, Parklands, Cape Town, 7441, South Africa
+27 82 699 4208 +27 82 699 4208 Call to book
Deep Tissue Massage
Reflexology
Lymphatic Drainage Massage
Sports Massage
Yimsyam Spa & Nails
Shop 26, Emporium Centre, Sandown Rd, Sunningdale, Cape Town, 7441, South Africa
+27 21 554 4844 +27 21 554 4844 Call to book
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Bodyworx Wellness Studio
Fynbos lifestyle estate, Sandown, Cape Town, 7708, South Africa
+27 76 040 4081 +27 76 040 4081 Call to book
Lotus Thai Spa Cape Town
B105 Sandown Square Business Park, Parklands, Cape Town, 7441, South Africa
+27 79 763 1915 +27 79 763 1915 Call to book
Deep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Arthur mobile massage
Lovedale close, Vasco, Cape Town, 6470, South Africa
+27 64 182 6462 +27 64 182 6462 Call to book
Deep Tissue Massage
Therapeutic Massage
Foot Massage
Reflexology
Reflexology & Indian Head Therapy Stephan De Klerk
35 Granula Pl, Sunset Beach, Milnerton, 7441, South Africa
+27 63 628 0208 +27 63 628 0208 Call to book
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Jia Life Wellness Spa
Psychology Centre, 2 Winchester road corner of Sandown road West Beach, Table View, Cape Town, 7441, South Africa
+27 73 993 4850 +27 73 993 4850 Call to book
The Jacobs Cottage
60 Pentz Dr, Flamingo Vlei, Cape Town, 7441, South Africa
+27 83 212 8685 +27 83 212 8685 Call to book
Sauna
Spa Package
Jessica Avidon TRE, massage and Wellness counselling
Kingshaven Estate, 46 Otto du Plessis Dr, Big Bay, Cape Town, 7441, South Africa
+27 71 678 4729 +27 71 678 4729 Call to book
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage

Top reviews of Deep Tissue Massages near you in Table View

4.0

Average of 1,397 reviews of 13 venues.

Deep Tissue Massage FAQs

What happens when you get a deep tissue massage?

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

Can a masseuse feel tension?

Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.

Can deep tissue massages cause damage?

You should talk to your doctor before having a deep tissue massage if:

You take blood thinners or have a clotting or bleeding disorder
You are undergoing treatment for recent surgery or chemotherapy
You suffer from nerve damage
You have any skin conditions
You have wounds that haven’t healed completely
You have a hernia

Are deep tissue massages worth it?

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

Swedish massage
Hot stone massage
Thai massage
Lymphatic massage
Shiatsu massage

Does a deep tissue massage break up fat?

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

How painful is a deep tissue massage?

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

Book your next deep tissue massage appointment in Table View with Fresha

Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to massage place in Table View.

There’s quite a lineup across Table View on Fresha. We've listed more top-quality massage places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. In the massage category, you're not short of options, with 10 at your fingertips. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.

You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.

It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 30 minutes to 1 hour 30 minutes with the deep tissue massage therapists on Fresha. A session in Table View usually costs between ZAR 345 and ZAR 900.

We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free software to make people feel fabulous across 120 countries. Get yourself a piece of the action in Table View, South Africa. No matter where you are in the world, find an appointment nearby with Fresha.