Personal Training Blouberg
Best Personal Trainers near me in Blouberg
One venue offering Personal Trainers in Blouberg See map
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Viva Gym Sunningdale
Sunningdale Lifestyle Centre, Sandown Rd E, Sunningdale, Cape Town, 7441, South Africa
+27 21 554 4850+27 21 554 4850Call to book
Chaitanya School of Yoga
Unit C11 Leonardo Park Corner Link and, Parklands Main Rd, Parklands, Cape Town, 7441, South Africa
+27 83 632 9434+27 83 632 9434Call to book
Vertical Secrets Pole Dance Studio
Unit 8, 145 Blaauwberg Rd, Table View, Cape Town, 7441, South Africa
+27 83 961 6118+27 83 961 6118Call to book
fitbae inc.
60 Blaauwberg Rd, Table View, Cape Town, 7441, South Africa
+27 83 231 2160+27 83 231 2160Call to book
Prana Wellness Yoga
19 Blaauwberg Rd, Table View, Cape Town, 7439, South Africa
+27 76 870 2717+27 76 870 2717Call to book
LBN Fitness Studio
44 Blaauwberg Rd, Table View, Cape Town, 7439, South Africa
+27 82 406 2121+27 82 406 2121Call to book
Back to Basics - Pilates, Yoga, Personal Training, Nutrition & Physiotherapy
College House Unit 2 Cnr of Village Walk, Village Pl, Parklands, Cape Town, 7441, South Africa
+27 72 578 7415+27 72 578 7415Call to book
MadX Muay Thai Boxing and Fitness
La Paloma, 26 Santa Cruz Cres, Cape Town, 7441, South Africa
+27 82 877 8323+27 82 877 8323Call to bookPersonal Training
Personal Training @ Elevate Fitness
3 Pikkewyn Rd, Bloubergstrand, Cape Town, 7441, South Africa
+27 72 025 3864+27 72 025 3864Call to bookPersonal Training
Fusion Pilates
216 Blaauwberg Rd, Table View, Cape Town, 7439, South Africa
+27 83 599 8949+27 83 599 8949Call to book
Personal Trainer @ Fitlab Gym
49 South Rd, Table View, Cape Town, 7439, South Africa
+27 73 780 2044+27 73 780 2044Call to bookPersonal Training
Body20 Tableview
85 Arum Rd, Table View, Cape Town, 7441, South Africa
+27 71 513 7379+27 71 513 7379Call to bookXtreme Body Cape Town
The Piazza Centre, Cnr Parklands Main Rd & Link Rd, Parklands, Cape Town, 7441, South Africa
+27 82 333 3717+27 82 333 3717Call to bookTop reviews of Personal Trainers near you in Blouberg
4.0
Average of 13 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Blouberg averages at around ZAR 250.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Blouberg with Fresha
Book a personal training session in Blouberg as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best personal trainers nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
The standard for beauty, massage and weight loss is high in your area. Fresha customers have been busy rating personal trainers in Blouberg, and it seems they’re suitably impressed. With an average rating of 4.0 stars there’s no question about the quality on offer near you. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
With Fresha you can find a personal trainer on your doorstep to make you stronger, fitter and healthier than ever. Personal training costs between ZAR 250 and ZAR 250 in Blouberg and it's an investment that can pay dividends in the way you look and feel.
A fitness trainer holds you to account, so you're less likely to cut corners and skip sessions. Gym trainers really know their stuff, and your PT can design a programme to achieve the results you want. You can book personal training on Fresha's mobile app in just a few taps. Group personal training and outdoor training are also available.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free appointment booking app to make people feel fabulous across 120 countries. Get yourself a piece of the action in Blouberg, South Africa. No matter where you are in the world, find an appointment nearby with Fresha.
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