Best Personal Trainers Near Me in Southeastern Sacramento, Sacramento
One venue offering Personal Trainers in Southeastern Sacramento, Sacramento See map
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The SPACE - Social Wellness Studio
2512 Franklin Blvd, Sacramento, CA 95818, USA
+1 916-452-1581+1 916-452-1581Call to book
Legacy Muay Thai and Fitness
7324 Folsom Blvd Ste D, 7322 Folsom Blvd Ste C, Sacramento, CA 95826, USA
+1 916-594-7571+1 916-594-7571Call to book
The Vault Fitness
2699 Florin Rd, Sacramento, CA 95822, USA
+1 916-461-4002+1 916-461-4002Call to bookPersonal Training
Fitness Achievement Center
4370 24th St STE N, Sacramento, CA 95822, USA
+1 916-835-2301+1 916-835-2301Call to bookPersonal Training
Lion Athletics Private Training Facility
7920 Fruitridge Rd, Sacramento, CA 95820, USA
+1 916-534-2573+1 916-534-2573Call to bookPersonal Training
Ethos Strength & Performance
3747 W Pacific Ave ste c&d, Sacramento, CA 95820, USA
+1 916-524-1212+1 916-524-1212Call to book
Hyperthrive Athletics
4200 82nd St K, Sacramento, CA 95826, USA
+1 916-999-5203+1 916-999-5203Call to book
Breeze Athletic Training School
6484 Florin Perkins Rd, Sacramento, CA 95828, USA
+1 916-275-5319+1 916-275-5319Call to book
P2O Hot Pilates & Fitness
2012 P St, Sacramento, CA 95811, USA
+1 916-449-2720+1 916-449-2720Call to bookCalifornia Family Fitness - Midtown
1671 Alhambra Blvd, Sacramento, CA 95816, USA
+1 916-457-9300+1 916-457-9300Call to book
Power Pack Fitness
2932 Freeport Blvd Suite B, Sacramento, CA 95818, USA
+1 209-627-6953+1 209-627-6953Call to bookPersonal Training
Club Pilates
1330 21st Street Ste 101, Sacramento, CA 95811, USA
+1 916-389-0299+1 916-389-0299Call to book
Queers and Allies Fitness
1770 36th St, Sacramento, CA 95816, USA
+1 707-536-1446+1 707-536-1446Call to bookPersonal Training
Advanced Basics Fitness and Nutrition
5290 Elvas Ave Suite C, Sacramento, CA 95819, USA
+1 916-459-5838+1 916-459-5838Call to book
Ronin Fitness Personal Training
5524 Elvas Ave STE B, Sacramento, CA 95819, USA
+1 916-281-9667+1 916-281-9667Call to bookPersonal Training
Richardson Training Systems
7000 Franklin Blvd Unit 500, Sacramento, CA 95823, USA
+1 530-867-1211+1 530-867-1211Call to bookPersonal Training
PSYKO FIT CLUB
5675 Power Inn Rd Suite D, Sacramento, CA 95824, USA
+1 916-426-2751+1 916-426-2751Call to book
9Round Kickboxing | Sacramento - Folsom Blvd
5650 Folsom Blvd, Sacramento, CA 95819, USA
+1 916-389-0281+1 916-389-0281Call to bookPersonal Training
9Round Kickboxing | Midtown - Sacramento
1914 P St, Sacramento, CA 95811, USA
+1 916-758-8225+1 916-758-8225Call to bookPersonal Training
Urban Fitness & Wellness Center
2525 J St, Sacramento, CA 95816, USA
+1 916-806-6117+1 916-806-6117Call to book
Dr. Ephraim Williams Family Life Center
4036 14th Ave, Sacramento, CA 95820, USA
+1 916-737-7064+1 916-737-7064Call to book
Nightmare Muscle Gym
7000 Franklin Blvd Unit 500, Sacramento, CA 95823, USA
+1 510-394-0539+1 510-394-0539Call to book
Forest Vance Training, Inc.
1530 X St, Sacramento, CA 95818, USA
+1 916-273-9366+1 916-273-9366Call to bookPersonal Training
Urijah Faber's Ultimate Fitness
6700 Folsom Blvd, Sacramento, CA 95819, USA
+1 916-444-3357+1 916-444-3357Call to bookPersonal Training
Sacramento Central YMCA
2021 W St, Sacramento, CA 95818, USA
+1 916-452-9622+1 916-452-9622Call to bookPersonal Training
Top reviews of Personal Trainers near you in Southeastern Sacramento
5.0
Average of 4 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Southeastern Sacramento averages at around $45.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Southeastern Sacramento with Fresha
We've made it easy to find the best personal trainers in Southeastern Sacramento. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
We're off to a flying start in Southeastern Sacramento, where we've collected some personal training options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot. And there's an average rating of 5.0 stars for businesses in the area, so the bar is sky high.
If you're ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques.
There might be a big event coming up, and you've got that perfect physique pinned in your mind. Now's your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It'll cost around $45 on average to get started with personal training in Southeastern Sacramento, and most sessions take between 50 minutes and 50 minutes.
So if we’ve sparked your interest, we don't blame you. With 700 million wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free personal trainer scheduling app is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an personal training session in Southeastern Sacramento, United States, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
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