Personal Training California State University Sacramento
Best Personal Trainers Near Me in California State University Sacramento, Sacramento
One venue offering Personal Trainers in California State University Sacramento, Sacramento See map
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Urijah Faber's Ultimate Fitness
6700 Folsom Blvd, Sacramento, CA 95819, USA
+1 916-444-3357+1 916-444-3357Call to bookPersonal Training
P2O Hot Pilates & Fitness
2012 P St, Sacramento, CA 95811, USA
+1 916-449-2720+1 916-449-2720Call to book
Playmakers Elite
2230 Arden Way UNIT G, Sacramento, CA 95825, USA
+1 916-494-2982+1 916-494-2982Call to bookPersonal Training
The SPACE - Social Wellness Studio
2512 Franklin Blvd, Sacramento, CA 95818, USA
+1 916-452-1581+1 916-452-1581Call to book
Crunch Fitness - Howe Ave.
1250 Howe Ave, Sacramento, CA 95825, USA
+1 916-333-3209+1 916-333-3209Call to bookPersonal Training
G6 Performance Training
911 20th St, Sacramento, CA 95811, USA
+1 916-840-5192+1 916-840-5192Call to book
Results Transformation Center
985 Enterprise Dr, Sacramento, CA 95825, USA
+1 916-929-2732+1 916-929-2732Call to bookWeight Loss Program
Legacy Muay Thai and Fitness
7324 Folsom Blvd Ste D, 7322 Folsom Blvd Ste C, Sacramento, CA 95826, USA
+1 916-594-7571+1 916-594-7571Call to book
Club Pilates
1330 21st Street Ste 101, Sacramento, CA 95811, USA
+1 916-389-0299+1 916-389-0299Call to book
California Family Fitness - Midtown
1671 Alhambra Blvd, Sacramento, CA 95816, USA
+1 916-457-9300+1 916-457-9300Call to book
Queers and Allies Fitness
1770 36th St, Sacramento, CA 95816, USA
+1 707-536-1446+1 707-536-1446Call to bookPersonal Training
Ronin Fitness Personal Training
5524 Elvas Ave STE B, Sacramento, CA 95819, USA
+1 916-281-9667+1 916-281-9667Call to bookPersonal Training
Advanced Basics Fitness and Nutrition
5290 Elvas Ave Suite C, Sacramento, CA 95819, USA
+1 916-459-5838+1 916-459-5838Call to book
Varimax Fitness
3511 Fair Oaks Blvd, Sacramento, CA 95864, USA
+1 916-542-8378+1 916-542-8378Call to bookPersonal Training
Lion Athletics Private Training Facility
7920 Fruitridge Rd, Sacramento, CA 95820, USA
+1 916-534-2573+1 916-534-2573Call to bookPersonal Training
Luna Unleashed Fitness Studio
1361 Fulton Ave Suite 103, Sacramento, CA 95825, USA
+1 916-389-4664+1 916-389-4664Call to book
Functional Patterns Sacramento
1779 Tribute Rd suite l, Sacramento, CA 95815, USA
+1 916-668-9228+1 916-668-9228Call to bookPersonal Training
9Round Kickboxing | Sacramento - Folsom Blvd
5650 Folsom Blvd, Sacramento, CA 95819, USA
+1 916-389-0281+1 916-389-0281Call to bookPersonal Training
InstaPhysique (Sacramento)
2310 Fair Oaks Blvd, Sacramento, CA 95825, USA
+1 916-692-3263+1 916-692-3263Call to book9Round Kickboxing | Midtown - Sacramento
1914 P St, Sacramento, CA 95811, USA
+1 916-758-8225+1 916-758-8225Call to bookPersonal Training
Urban Fitness & Wellness Center
2525 J St, Sacramento, CA 95816, USA
+1 916-806-6117+1 916-806-6117Call to book
Hyperthrive Athletics
4200 82nd St K, Sacramento, CA 95826, USA
+1 916-999-5203+1 916-999-5203Call to book
Dr. Ephraim Williams Family Life Center
4036 14th Ave, Sacramento, CA 95820, USA
+1 916-737-7064+1 916-737-7064Call to bookNorCal Health Works
920 21st Street, Sacramento, CA 95816, USA
+1 916-835-4982+1 916-835-4982Call to bookCalifornia Family Fitness - Watt
3350 Arden Way, Sacramento, CA 95825, USA
+1 916-359-1775+1 916-359-1775Call to book
Level Up Powerhouse
2230 Arden Way UNIT E, Sacramento, CA 95825, USA
+1 916-333-4267+1 916-333-4267Call to book
Sacramento Central YMCA
2021 W St, Sacramento, CA 95818, USA
+1 916-452-9622+1 916-452-9622Call to bookPersonal Training
Top reviews of Personal Trainers near you in California State University Sacramento
5.0
Average of 4 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in California State University Sacramento averages at around $45.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in California State University Sacramento with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best personal trainers in California State University Sacramento. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
Things are looking pretty good for personal training places in and around California State University Sacramento. We've found Fresha businesses providing personal training sessions within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. Our data shows they're at 5.0 stars locally on average. It doesn't get much better. Come and see for yourself.
Personal training can achieve some serious results. So start a bespoke fitness plan and get back on your A-game.
A good PT can keep you accountable and push you harder to reach the results you really want. Each session can be tailored to you. Whether you want to shave seconds off your sprints or lift heavier than you ever have before, a personal trainer can put a plan in place. And they can help ease you safely into fitness if you're starting out. Working out with a fitness trainer can make you lift that extra kilo or run that extra mile, so push your limits with a personal training session in California State University Sacramento. Prices start at $45, and a PT session lasts 50 minutes on average.
So grab your next appointment in California State University Sacramento, United States. With 450,000 stylists and professionals already powering their business with our free software, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a personal trainer you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help centre. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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