Best Personal Trainers near me in East Sacramento, Sacramento
One venue offering Personal Trainers in East Sacramento, Sacramento See map
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California Family Fitness - Midtown
1671 Alhambra Blvd, Sacramento, CA 95816, USA
+1 916-457-9300+1 916-457-9300Call to book
Queers and Allies Fitness
1770 36th St, Sacramento, CA 95816, USA
+1 707-536-1446+1 707-536-1446Call to bookPersonal Training
Advanced Basics Fitness and Nutrition
5290 Elvas Ave Suite C, Sacramento, CA 95819, USA
+1 916-459-5838+1 916-459-5838Call to book
Ronin Fitness Personal Training
5524 Elvas Ave STE B, Sacramento, CA 95819, USA
+1 916-281-9667+1 916-281-9667Call to bookPersonal Training
9Round Kickboxing | Sacramento - Folsom Blvd
5650 Folsom Blvd, Sacramento, CA 95819, USA
+1 916-389-0281+1 916-389-0281Call to bookPersonal Training
P2O Hot Pilates & Fitness
2012 P St, Sacramento, CA 95811, USA
+1 916-449-2720+1 916-449-2720Call to bookPlaymakers Elite
2230 Arden Way UNIT G, Sacramento, CA 95825, USA
+1 916-494-2982+1 916-494-2982Call to bookPersonal Training
The SPACE - Social Wellness Studio
2512 Franklin Blvd, Sacramento, CA 95818, USA
+1 916-452-1581+1 916-452-1581Call to book
Crunch Fitness - Howe Ave.
1250 Howe Ave, Sacramento, CA 95825, USA
+1 916-333-3209+1 916-333-3209Call to bookPersonal Training
G6 Performance Training
911 20th St, Sacramento, CA 95811, USA
+1 916-840-5192+1 916-840-5192Call to book
Results Transformation Center
985 Enterprise Dr, Sacramento, CA 95825, USA
+1 916-929-2732+1 916-929-2732Call to bookWeight Loss Program
Legacy Muay Thai and Fitness
7324 Folsom Blvd Ste D, 7322 Folsom Blvd Ste C, Sacramento, CA 95826, USA
+1 916-594-7571+1 916-594-7571Call to book
Flawless Boxing & Fitness
600 Broadway, Sacramento, CA 95818, USA
+1 833-422-6269+1 833-422-6269Call to bookWeight Loss Program
Sacramento Pipeworks
116 N 16th St, Sacramento, CA 95814, USA
+1 916-341-0100+1 916-341-0100Call to book
Power Pack Fitness
2932 Freeport Blvd Suite B, Sacramento, CA 95818, USA
+1 209-627-6953+1 209-627-6953Call to bookPersonal Training
Club Pilates
1330 21st Street Ste 101, Sacramento, CA 95811, USA
+1 916-389-0299+1 916-389-0299Call to book
Ethos Strength & Performance
3747 W Pacific Ave ste c&d, Sacramento, CA 95820, USA
+1 916-524-1212+1 916-524-1212Call to book
Functional Patterns Sacramento
1779 Tribute Rd suite l, Sacramento, CA 95815, USA
+1 916-668-9228+1 916-668-9228Call to bookPersonal Training
Luna Unleashed Fitness Studio
1361 Fulton Ave Suite 103, Sacramento, CA 95825, USA
+1 916-389-4664+1 916-389-4664Call to book
Tensile Strength
2130 10th Strength, Sacramento, CA 95818, USA
+1 916-548-2444+1 916-548-2444Call to bookInstaPhysique (Sacramento)
2310 Fair Oaks Blvd, Sacramento, CA 95825, USA
+1 916-692-3263+1 916-692-3263Call to book9Round Kickboxing | Midtown - Sacramento
1914 P St, Sacramento, CA 95811, USA
+1 916-758-8225+1 916-758-8225Call to bookPersonal Training
Urban Fitness & Wellness Center
2525 J St, Sacramento, CA 95816, USA
+1 916-806-6117+1 916-806-6117Call to book
Dr. Ephraim Williams Family Life Center
4036 14th Ave, Sacramento, CA 95820, USA
+1 916-737-7064+1 916-737-7064Call to bookNorCal Health Works
920 21st Street, Sacramento, CA 95816, USA
+1 916-835-4982+1 916-835-4982Call to book
California Family Fitness - Downtown
1012 K St, Sacramento, CA 95814, USA
+1 916-447-1325+1 916-447-1325Call to book
Forest Vance Training, Inc.
1530 X St, Sacramento, CA 95818, USA
+1 916-273-9366+1 916-273-9366Call to bookPersonal Training
The Academy Training & Performance Center
1116 F St, Sacramento, CA 95814, USA
+1 707-718-1136+1 707-718-1136Call to book
Innovative strength & conditioning,inc
315 12th St, Sacramento, CA 95814, USA
+1 916-690-7270+1 916-690-7270Call to bookPersonal Training
Level Up Powerhouse
2230 Arden Way UNIT E, Sacramento, CA 95825, USA
+1 916-333-4267+1 916-333-4267Call to bookUrijah Faber's Ultimate Fitness
6700 Folsom Blvd, Sacramento, CA 95819, USA
+1 916-444-3357+1 916-444-3357Call to bookPersonal Training
Sacramento Central YMCA
2021 W St, Sacramento, CA 95818, USA
+1 916-452-9622+1 916-452-9622Call to bookPersonal Training
Tortoise Shell Boxing
1201 Del Paso Blvd, Sacramento, CA 95815, USA
+1 916-879-5728+1 916-879-5728Call to bookPersonal Training
Top reviews of Personal Trainers near you in East Sacramento
5.0
Average of 9 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in East Sacramento averages at around $45.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in East Sacramento with Fresha
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We can show you where it's at in East Sacramento. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from personal trainers in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around East Sacramento as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
If you're after a personal best, a personal trainer could be your best bet. Let an expert PT devise a tailored training plan to deliver the results you want.
Your trainer could help you to improve speed, build specific muscles and give you the confidence and motivation to push through when you want to stop. Head to the Fresha mobile app and find top-rated personal training in East Sacramento at top speed. Work out one-to-one with a gym trainer, or brave the elements and try an outdoor training session at a time to suit you. Prices vary, but expect to pay around $45, and set aside around 50 minutes for a usual session.
It's time for the best part: your treatment in East Sacramento, United States. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked appointment booking app to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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