Best Personal Trainers near me in Belvedere, Sacramento
One venue offering Personal Trainers in Belvedere, Sacramento See map
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Hyperthrive Athletics
4200 82nd St K, Sacramento, CA 95826, USA
+1 916-999-5203+1 916-999-5203Call to bookLegacy Muay Thai and Fitness
7324 Folsom Blvd Ste D, 7322 Folsom Blvd Ste C, Sacramento, CA 95826, USA
+1 916-594-7571+1 916-594-7571Call to bookUrijah Faber's Ultimate Fitness
6700 Folsom Blvd, Sacramento, CA 95819, USA
+1 916-444-3357+1 916-444-3357Call to bookPersonal Training
9Round Kickboxing | Sacramento - Folsom Blvd
5650 Folsom Blvd, Sacramento, CA 95819, USA
+1 916-389-0281+1 916-389-0281Call to bookPersonal Training
InstaPhysique (Sacramento)
2310 Fair Oaks Blvd, Sacramento, CA 95825, USA
+1 916-692-3263+1 916-692-3263Call to bookDr. Ephraim Williams Family Life Center
4036 14th Ave, Sacramento, CA 95820, USA
+1 916-737-7064+1 916-737-7064Call to bookLion Athletics Private Training Facility
7920 Fruitridge Rd, Sacramento, CA 95820, USA
+1 916-534-2573+1 916-534-2573Call to bookPersonal Training
Varimax Fitness
3511 Fair Oaks Blvd, Sacramento, CA 95864, USA
+1 916-542-8378+1 916-542-8378Call to bookPersonal Training
Ronin Fitness Personal Training
5524 Elvas Ave STE B, Sacramento, CA 95819, USA
+1 916-281-9667+1 916-281-9667Call to bookPersonal Training
PSYKO FIT CLUB
5675 Power Inn Rd Suite D, Sacramento, CA 95824, USA
+1 916-426-2751+1 916-426-2751Call to bookBreeze Athletic Training School
6484 Florin Perkins Rd, Sacramento, CA 95828, USA
+1 916-275-5319+1 916-275-5319Call to bookTop reviews of Personal Trainers near you in Belvedere
5.0
Average of 9 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Belvedere averages at around $45.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Belvedere with Fresha
For your next personal training session, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top personal trainers in Belvedere and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best personal training appointment in Belvedere. You've landed in the right place to find the perfect booking for you. And it gets better. Businesses in the area have an excellent average rating of 5.0 stars. Check out the great reviews on the best personal trainers nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
With personal training, you can fast-track your trip to a stronger, slimmer and fitter figure. It takes out the guesswork, and gives you a precise and personalised plan to get those body goals.
Whether it's weightlifting with a gym trainer, or building body confidence with outdoor training, personal training sessions can flex with you. Make friends and stay fit with group personal training or make the most of a one-to-one on your own. Getting started in Belvedere costs around $45, with sessions taking about 50 minutes on average.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Belvedere, or coming back for more in the US or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free booking system to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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