Best Personal Trainers near me in Westside, Houston
Choose from 2 venues offering Personal Trainers near you in Westside, Houston See map
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Elite Mixed Martial Arts - Westchase
11380 Westheimer Rd, Houston, TX 77077
(713) 339-4662(713) 339-4662Call to bookPersonal Training
Mean Green Gym (Southwest)
9000 Park W Dr C, Houston, TX 77063
(713) 799-9196(713) 799-9196Call to book
Busybody Fitness & Rehab, PLLC
928 N Eldridge Pkwy suite b, Houston, TX 77079
(832) 584-9657(832) 584-9657Call to bookPhysiotherapy
Dry Needling
Sugar Land Sports Center - Wrestling - Kickboxing - Boxing - Taekwondo - MMA
13350 W Bellfort, Sugar Land, TX 77498
(346) 549-9067(346) 549-9067Call to book
Creative Workouts Gym
3505 S Dairy Ashford Rd #125, Houston, TX 77082
(281) 716-5371(281) 716-5371Call to book
Denise Murray: Life, Health & Wellness Coach, PLLC
5270 Grand Pkwy, Richmond, TX 77406
(626) 372-9174(626) 372-9174Call to bookPersonal Training
Armor MMA & Fitness
3823 Synott Rd Suite F, Houston, TX 77082
(281) 988-9662(281) 988-9662Call to book
Alloy Personal Training Voss Rd
1415 S Voss Rd #120, Houston, TX 77057
(346) 788-1611(346) 788-1611Call to bookPersonal Training
Champions League Performance Facility
6423 Richmond Ave. Ste S, Houston, TX 77057
(832) 627-0867(832) 627-0867Call to bookPersonal Training
Kinitro Sports Performance
3830 Wilcrest Dr, Houston, TX 77042
(281) 688-1972(281) 688-1972Call to book
Bwell Health and Fitness
333 W Loop N Fwy Suite 110, Houston, TX 77024
(281) 389-5775(281) 389-5775Call to bookPersonal Training
Clients First Fitness and Travel
6776 Southwest Fwy, Houston, TX 77074
(832) 549-8228(832) 549-8228Call to book
The - Effort
6210 S Dairy Ashford Rd unit a10, Houston, TX 77072
(281) 912-4339(281) 912-4339Call to bookPersonal Training
BodiesByOsby Boxing and Fitness Academy
11391 Meadowglen Ln Ste A1, Houston, TX 77082
(832) 249-1338(832) 249-1338Call to book
Mark Owens Boxing and Fitness
5717 Richmond , Houston tx 77056, Houston, TX 77057
(832) 962-1279(832) 962-1279Call to bookThe Houstonian Club | Houston Group Exercise
Group Exercise Building B, 111 N Post Oak Ln, Houston, TX 77024
(713) 685-6888(713) 685-6888Call to book
Memorial Athletic Club and Aquatic Center
14690 Memorial Dr, Houston, TX 77079
(281) 497-7570(281) 497-7570Call to book
Memorial City Club
960 Memorial City Way Suite 110, Houston, TX 77024
(713) 800-8550(713) 800-8550Call to book
Memorial Athletic Club for Women
14633 Memorial Dr, Houston, TX 77079
(281) 558-6691(281) 558-6691Call to bookPersonal Training
Blink Fitness Westchase
11145 Westheimer Rd, Houston, TX 77042
(346) 355-9375(346) 355-9375Call to bookHCU Bradshaw Fitness Center
7731 Southwest Fwy, Houston, TX 77074
(281) 649-3501(281) 649-3501Call to book
The Villages Gym
8811 Gaylord Dr Suite 100, Houston, TX 77024
(832) 649-3902(832) 649-3902Call to book
Kirkwood Atrium III Health Inc
11757 Katy Fwy # 1510, Houston, TX 77079
(281) 870-9320(281) 870-9320Call to bookTop reviews of Personal Trainers near you in Westside
4.0
Average of 338 reviews of 2 venues.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Westside averages at around $225.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Westside with Fresha
Fresha makes it quick and easy for you busy bees in Westside to book your next personal training session. Browse the best personal trainers nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things beauty, hair and wellness.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse personal training businesses that are in the Westside area. Plus salons and clinics in Westside have excellent feedback and 4.0 star reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
Fast-track your fitness journey with personal training. There's no hiding with one-to-one PT sessions in Westside.
With expert guidance, a personal trainer can get you race ready, match fit or simply in better shape. They'll put together a bespoke training plan and ensure your technique is top-notch. So you're far less likely to injure yourself than when you're going solo. Regular 1 hour sessions with a personal trainer can keep you on track for success, and they'll keep you accountable too. So get ready to see results. Personal training starts at $65, and you can book with a tap on the Fresha mobile app.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Westside, United States. We've got 130,000 global businesses listed on our site, making us the world's number one booking platform. And with new personal trainers signing up for our game-changing, free online booking system every week, nobody does hair, massage and weight loss like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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