Best Personal Trainers near me in Eldridge / West Oaks, Houston
One venue offering Personal Trainers in Eldridge / West Oaks, Houston See map
Call to book
Creative Workouts Gym
3505 S Dairy Ashford Rd #125, Houston, TX 77082
(281) 716-5371(281) 716-5371Call to book
Armor MMA & Fitness
3823 Synott Rd Suite F, Houston, TX 77082
(281) 988-9662(281) 988-9662Call to book
Elite Mixed Martial Arts - Westchase
11380 Westheimer Rd, Houston, TX 77077
(713) 339-4662(713) 339-4662Call to bookPersonal Training
BodiesByOsby Boxing and Fitness Academy
11391 Meadowglen Ln Ste A1, Houston, TX 77082
(832) 249-1338(832) 249-1338Call to book
The - Effort
6210 S Dairy Ashford Rd unit a10, Houston, TX 77072
(281) 912-4339(281) 912-4339Call to bookPersonal Training
Memorial Athletic Club and Aquatic Center
14690 Memorial Dr, Houston, TX 77079
(281) 497-7570(281) 497-7570Call to book
Memorial Athletic Club for Women
14633 Memorial Dr, Houston, TX 77079
(281) 558-6691(281) 558-6691Call to bookPersonal Training
Blink Fitness Westchase
11145 Westheimer Rd, Houston, TX 77042
(346) 355-9375(346) 355-9375Call to book
Top reviews of Personal Trainers near you in Eldridge / West Oaks
5.0
Average of 60 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Eldridge / West Oaks averages at around $225.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Eldridge / West Oaks with Fresha
Fresha is your one-stop shop for the top personal training sessions in Eldridge / West Oaks. Our state-of-the-art booking system allows you to browse the best personal trainers near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next personal training session in between work meetings. Problem solved.
You can try to count the number of five-star businesses around Eldridge / West Oaks on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby personal training places you're after, then you can stop searching. Let us lead you to some of Eldridge / West Oaks’s top personal trainers. They're offering much more still.
If you're ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques.
There might be a big event coming up, and you've got that perfect physique pinned in your mind. Now's your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It'll cost around $225 on average to get started with personal training in Eldridge / West Oaks, and most sessions take between 45 minutes and 3 hours.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 130,000 global business partners about our free schedule maker too. Having the best business management software makes it easy to attract all the best personal trainers. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Eldridge / West Oaks, in the US, and around the world.
Also Available in Eldridge / West Oaks
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
