Best Personal Trainers near me in Mydlniki, Kraków
One venue offering Personal Trainers in Mydlniki, Kraków See map
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Studio Figura Kraków Mydlniki
Majora Łupaszki 17, 30-198 Kraków, Poland
+48 799 087 982+48 799 087 982Call to bookFitness Klub CityFit - Siłownia 24h Kraków Principio
Armii Krajowej 25, 30-150 Kraków, Poland
+48 12 290 88 00+48 12 290 88 00Call to book
Studio Synergy Przybyszewskiego 71
Stanisława Przybyszewskiego 71, 30-128 Kraków, Poland
+48 573 263 024+48 573 263 024Call to bookPersonal Training
in.Time Kraków - EMS Trening - Kazimierza Wielkiego 82a
Kazimierza Wielkiego 82a, 30-074 Kraków, Poland
+48 572 529 069+48 572 529 069Call to bookPersonal Training
Body Up - Twoje Studio EMS
Walerego Eljasza-Radzikowskiego 16, 31-305 Kraków, Poland
+48 577 939 931+48 577 939 931Call to bookPersonal Training
in.Time Kraków - EMS Trening - Królowej Jadwigi 120
Królowej Jadwigi 120, 30-070 Kraków, Poland
+48 572 529 069+48 572 529 069Call to bookPersonal Training
ARS ATHLETICA - Centrum treningu i fizjoterapii
Księcia Józefa 54a, 30-206 Kraków, Poland
+48 531 055 966+48 531 055 966Call to bookPersonal Training
Unlimited Sport Sp Zoo
siłownia z której korzystamy, Pylna 6/2 - biuro, Stradomska 15, 30-236 Kraków, Poland
+48 662 543 300+48 662 543 300Call to bookFitMixer - Personnel Training Center
Morelowa 32, 30-222 Kraków, Poland
+48 793 655 344+48 793 655 344Call to bookPersonal Training
PiYo Movement Therapy - PILATES | YOGA | MASAŻ
Juliusza Lea 79/2, 30-058 Kraków, Poland
+48 504 079 516+48 504 079 516Call to bookSports Massage
Back Massage
Therapeutic Massage
Full Body Massage
Błażej Galica - Trener Personalny Kraków
Filtrowa 7, 30-148 Kraków, Poland
+48 517 986 944+48 517 986 944Call to bookPersonal Training
Fizjoterapeuta Kraków Rehabilitacja Masaż Leczniczy Stanisław Miętus
Gabinet 6, Na Błonie 1, 30-147 Kraków, Poland
+48 500 168 271+48 500 168 271Call to bookCouples Massage
Sports Massage
Foot Massage
Deep Tissue Massage
Studio Treningowe Sebastian Stoch
Krowoderska 17, 31-141 Kraków, Poland
+48 516 027 394+48 516 027 394Call to bookPersonal Training
Trener Personalny Adrian Jatczak
Armii Krajowej 25, 30-150 Kraków, Poland
+48 661 606 850+48 661 606 850Call to bookPersonal Training
Zotina Fitness
Kazimierza Wielkiego 117, 30-074 Kraków, Poland
+48 797 068 847+48 797 068 847Call to bookMarcin Nazarowicz - Trener personalny
Stawowa 61, 31-346 Kraków, Poland
+48 501 034 333+48 501 034 333Call to bookPersonal Training
Studio Treningu - Power Training Center
Tarasy Verona, Kołowa 5/7, 30-150 Kraków, Poland
+48 515 243 049+48 515 243 049Call to bookPersonal Training
Trener Personalny - ASTIVE - Joanna Ślaga
Armii Krajowej 25, 30-150 Kraków, Poland
+48 533 225 280+48 533 225 280Call to bookPersonal Training
Harmony Space - Terapia Czaszkowo krzyżowa, Psychosomatyka, Terapia ruchem, Relaksacja AUN
możliwe też online, Księcia Józefa 54a, 30-206 Kraków, Poland
+48 514 166 770+48 514 166 770Call to bookPersonal Training
Wojciech Ciomek - Trener Personalny
Juliusza Lea 116, 30-133 Kraków, Poland
+48 691 616 685+48 691 616 685Call to bookPersonal Training
Tomasz Socha - Trener personalny ll Fizjoterapeuta Kraków
Armii Krajowej 12/FizjoAthletic, 33-332 Kraków, Poland
+48 792 039 693+48 792 039 693Call to bookPersonal Training
BodyBoost Studio treningowe
Profesora Adama Rożańskiego 31a, 32-085 Modlniczka, Poland
+48 797 216 698+48 797 216 698Call to bookPersonal Training
Nawyk Formy - Trener Personalny, fizjoterapeuta
Samuela Bogumiła Lindego 1C, 30-148 Kraków, Poland
+48 881 501 444+48 881 501 444Call to bookPersonal Training
Asia Kosińska Trener Personalny
Samuela Bogumiła Lindego 1c, 30-150 Kraków, Poland
+48 731 135 921+48 731 135 921Call to bookPersonal Training
Kamil Jasiński - personal trainer Krakow
Morelowa 32, 30-222 Kraków, Poland
+48 723 975 287+48 723 975 287Call to bookPersonal Training
TIGER-ZONE Andżelika Stefańska
Chełmońskiego 255, 31-348 Kraków, Poland
+48 663 520 452+48 663 520 452Call to bookPersonal Training
Studio Masażu i Terapii Naturalnej JuriMo - Jarosław Wiśniowski
Czarnowiejska 75, 30-049 Kraków, Poland
+48 513 424 011+48 513 424 011Call to bookThai Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Studio Fi -Treningi, Fizjoterapia, Podologia, Kosmetologia, Masaże Kraków
Władysława Łokietka 136a, 31-334 Kraków, Poland
+48 784 230 290+48 784 230 290Call to bookPhysiotherapy
Manufactory Health & Fitness Gym
Krakowska 280, 32-080 Zabierzów, Poland
+48 883 773 730+48 883 773 730Call to book
Fitness Platinium Galeria Bronowice
Galeria Bronowice, Stawowa 61, 31-346 Kraków, Poland
+48 695 230 711+48 695 230 711Call to book
Top reviews of Personal Trainers near you in Mydlniki
5.0
Average of 112 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Mydlniki averages at around PLN 150.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Mydlniki with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to personal trainer in Mydlniki.
So let's get down to business. And in Mydlniki, there are plenty of businesses worth getting down to. Personal trainers on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
If you're ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques.
There might be a big event coming up, and you've got that perfect physique pinned in your mind. Now's your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It'll cost around PLN 150 on average to get started with personal training in Mydlniki, and most sessions take between 30 minutes and 1 hour 30 minutes.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked booking platform, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next personal training session in Mydlniki, Poland, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 120,000 business partners are pretty keen, too.
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