Best Personal Trainers near me in Skotniki, Kraków
Venues offering Personal Trainers in Skotniki, Kraków See map
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in.Time Kraków - EMS Trening - Karola Bunscha 8
Karola Bunscha 8, 30-392 Kraków, Poland
+48 572 529 069+48 572 529 069Call to bookPersonal Training
Nova Squad
Jana Kantego Federowicza 27/6, 30-392 Kraków, Poland
+48 606 311 849+48 606 311 849Call to book
Fitness Platinium Solvay Park
Zakopiańska 105, 30-418 Kraków, Poland
+48 667 600 615+48 667 600 615Call to book
ARS ATHLETICA - Centrum treningu i fizjoterapii
Księcia Józefa 54a, 30-206 Kraków, Poland
+48 531 055 966+48 531 055 966Call to bookPersonal Training
Piotr Pardus - Trener Personalny Ruczaj
My Fitness Place, Ruczaj, Karola Bunscha 19, 30-392 Kraków, Poland
+48 600 417 618+48 600 417 618Call to bookPersonal Training
Health Zone Fizjoterapia
Kobierzyńska 198A, 30-382 Kraków, Poland
+48 798 199 477+48 798 199 477Call to bookPhysiotherapy
Dry Needling
Mgr inż. Aneta Winiarz Równowaga
Zawiła 66, 30-390 Kraków, Poland
+48 690 382 283+48 690 382 283Call to bookPersonal Training
Maciej Mach Trener Personalny Ruczaj
Karola Bunscha 19, 30-392 Kraków, Poland
+48 787 018 595+48 787 018 595Call to bookPersonal Training
Trener Personalny Kraków - Maciek Basista
Dąbrowa 8a, 30-381 Kraków, Poland
+48 517 464 750+48 517 464 750Call to bookPersonal Training
Robert Tomaszewski - Trener Personalny | Fizjo-Trening | Przygotowanie Motoryczne
Zawiła 61, 30-390 Kraków, Poland
+48 698 376 508+48 698 376 508Call to bookPersonal Training
Samodobro-Studio Treningu i Fizjoterapii
Spacerowa 17, 30-391 Kraków, Poland
+48 535 386 461+48 535 386 461Call to bookPersonal Training
Mateusz Oramus Trener Personalny
Zakopiańska 62, 30-418 Kraków, Poland
+48 660 454 903+48 660 454 903Call to bookPersonal Training
Harmony Space - Terapia Czaszkowo krzyżowa, Psychosomatyka, Terapia ruchem, Relaksacja AUN
możliwe też online, Księcia Józefa 54a, 30-206 Kraków, Poland
+48 514 166 770+48 514 166 770Call to bookPersonal Training
Trener Personalny Alina Listwan
Zakopiańska 62, 30-418 Kraków, Poland
+48 780 042 858+48 780 042 858Call to bookPersonal Training
Trening + Fizjoterapia Karolina Kostuch
Karola Bunscha 19, 30-392 Kraków, Poland
+48 513 946 180+48 513 946 180Call to bookDry Needling
Physiotherapy
Racquet Squash Club
Rzemieślnicza 20f, 30-363 Kraków, Poland
+48 12 290 70 56+48 12 290 70 56Call to bookPersonal Training
Move Center - Naprawiamy Ludzi
Zawiła 61A, 30-390 Kraków, Poland
+48 889 767 835+48 889 767 835Call to bookPersonal Training
Sarara Team - szkoła kickboxingu
Zakopiańska 72d, 30-418 Kraków, Poland
+48 531 468 468+48 531 468 468Call to book
My Fitness Place Zakopianska
Zakopiańska 62, 30-418 Kraków, Poland
+48 693 172 575+48 693 172 575Call to book
Studio Figura Kraków Ruczaj - skuteczne odchudzanie
Chmieleniec 6, 30-348 Kraków, Poland
+48 534 045 353+48 534 045 353Call to bookMicrodermabrasion
Acne Facial
Chemical Peel
Facial
Studio Jogi Bodybalance - Sylwia Guzik-Zięba
Stanisława Działowskiego 11D/2, 30-399 Kraków, Poland
+48 501 569 421+48 501 569 421Call to book
Fitness Platinium Zachodnia KKF
Zachodnia 27, 30-350 Kraków, Poland
+48 695 120 089+48 695 120 089Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Skotniki averages at around PLN 150.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Skotniki with Fresha
Rely on Fresha when you're in need of a personal trainer in Skotniki. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important personal training sessions. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class personal trainers near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Skotniki area. So set a date while you're there too.
With personal training, you can fast-track your trip to a stronger, slimmer and fitter figure. It takes out the guesswork, and gives you a precise and personalised plan to get those body goals.
Whether it's weightlifting with a gym trainer, or building body confidence with outdoor training, personal training sessions can flex with you. Make friends and stay fit with group personal training or make the most of a one-to-one on your own. Getting started in Skotniki costs around PLN 150, with sessions taking about 1 hour on average.
Since Fresha launched we’ve been blazing a trail. You can now book your beauty, massage and wellness appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Skotniki, Poland. We have a passion for wellness, and that’s why more than 130,000 businesses and 450,000 professionals use Fresha's free booking app to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help center or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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