Best Personal Trainers near me in Ruczaj, Kraków
One venue offering Personal Trainers in Ruczaj, Kraków See map
Call to book
Studio Figura Kraków Ruczaj - skuteczne odchudzanie
Chmieleniec 6, 30-348 Kraków, Poland
+48 534 045 353+48 534 045 353Call to bookMen's Facial
Microdermabrasion
Acne Facial
Chemical Peel
Fitness Platinium Zachodnia KKF
Zachodnia 27, 30-350 Kraków, Poland
+48 695 120 089+48 695 120 089Call to book
Fitness Platinium Solvay Park
Zakopiańska 105, 30-418 Kraków, Poland
+48 667 600 615+48 667 600 615Call to book
Synergy Studio - personal training EMS
Piwna 19, 30-527 Kraków, Poland
+48 780 033 940+48 780 033 940Call to bookPersonal Training
RadioActiveBody
Tadeusza Rejtana 4/1B, 30-510 Kraków, Poland
+48 501 399 534+48 501 399 534Call to bookPersonal Training
ARS ATHLETICA - Centrum treningu i fizjoterapii
Księcia Józefa 54a, 30-206 Kraków, Poland
+48 531 055 966+48 531 055 966Call to bookPersonal Training
in.Time Kraków - EMS Trening - Królowej Jadwigi 120
Królowej Jadwigi 120, 30-070 Kraków, Poland
+48 572 529 069+48 572 529 069Call to bookPersonal Training
Piotr Pardus - Trener Personalny Ruczaj
My Fitness Place, Ruczaj, Karola Bunscha 19, 30-392 Kraków, Poland
+48 600 417 618+48 600 417 618Call to bookPersonal Training
Good Moves Studio
Czyżówka 14/Lokal 1.08, 30-526 Kraków, Poland
+48 604 732 954+48 604 732 954Call to bookPersonal Training
Health Zone Fizjoterapia
Kobierzyńska 198A, 30-382 Kraków, Poland
+48 798 199 477+48 798 199 477Call to bookPhysiotherapy
Dry Needling
Maciej Mach Trener Personalny Ruczaj
Karola Bunscha 19, 30-392 Kraków, Poland
+48 787 018 595+48 787 018 595Call to bookPersonal Training
Novotel fitness by HE - trening personalny / medyczny / fizjoterapia
Tadeusza Kościuszki 5, Armii krajowej 11, 30-105 Kraków, Poland
+48 514 049 233+48 514 049 233Call to bookPersonal Training
Aktywna Przestrzeń Kraków - Trening personalny, trening grupowy, rehabilitacja
Smolki 11a, 30-513 Kraków, Poland
+48 506 393 458+48 506 393 458Call to bookPersonal Training
Mgr inż. Aneta Winiarz Równowaga
Zawiła 66, 30-390 Kraków, Poland
+48 690 382 283+48 690 382 283Call to bookPersonal Training
Justyna Misztal Miło na Macie Kraków
Retoryka 1, 31-108 Kraków, Poland
+48 512 317 588+48 512 317 588Call to bookPersonal Training
Trener Paweł Zieliński
Senatorska 26, 30-106 Kraków, Poland
+48 790 850 230+48 790 850 230Call to bookPersonal Training
NEWBODY trening personalny trening EMS Kraków ul. Filarecka 12
Filarecka 12/10, 30-110 Kraków, Poland
+48 882 167 585+48 882 167 585Call to bookPersonal Training
Studio Treningowe Sebastian Stoch
Krowoderska 17, 31-141 Kraków, Poland
+48 516 027 394+48 516 027 394Call to bookPersonal Training
Trening Zdrowotny - Paulina Jopek-Cholewa
Tadeusza Rejtana 5/1, 30-510 Kraków, Poland
+48 508 959 830+48 508 959 830Call to bookPersonal Training
Trener Personalny Kraków - Maciek Basista
Dąbrowa 8a, 30-381 Kraków, Poland
+48 517 464 750+48 517 464 750Call to bookPersonal Training
Robert Tomaszewski - Trener Personalny | Fizjo-Trening | Przygotowanie Motoryczne
Zawiła 61, 30-390 Kraków, Poland
+48 698 376 508+48 698 376 508Call to bookPersonal Training
Bartłomiej Sioma
Świętej Gertrudy 21/3, 31-049 Kraków, Poland
+48 666 604 017+48 666 604 017Call to bookPersonal Training
Samodobro-Studio Treningu i Fizjoterapii
Spacerowa 17, 30-391 Kraków, Poland
+48 535 386 461+48 535 386 461Call to bookPersonal Training
in.Time Kraków - EMS Trening - Karola Bunscha 8
Karola Bunscha 8, 30-392 Kraków, Poland
+48 572 529 069+48 572 529 069Call to bookPersonal Training
Trener Personalny Alina Listwan
Zakopiańska 62, 30-418 Kraków, Poland
+48 780 042 858+48 780 042 858Call to bookPersonal Training
EMS Club Kraków
Jana Zamoyskiego 79a/3, 30-523 Kraków, Poland
+48 888 941 827+48 888 941 827Call to bookPersonal Training
Nova Squad
Jana Kantego Federowicza 27/6, 30-392 Kraków, Poland
+48 606 311 849+48 606 311 849Call to book
Trening + Fizjoterapia Karolina Kostuch
Karola Bunscha 19, 30-392 Kraków, Poland
+48 513 946 180+48 513 946 180Call to bookPhysiotherapy
Dry Needling
Harmony Space - Terapia Czaszkowo krzyżowa, Psychosomatyka, Terapia ruchem, Relaksacja AUN
możliwe też online, Księcia Józefa 54a, 30-206 Kraków, Poland
+48 514 166 770+48 514 166 770Call to bookPersonal Training
Krzysztof Siciarz Trener Personalny Kraków
plac Kossaka 5, 31-106 Kraków, Poland
+48 798 644 813+48 798 644 813Call to bookPersonal Training
Mateusz Oramus Trener Personalny
Zakopiańska 62, 30-418 Kraków, Poland
+48 660 454 903+48 660 454 903Call to bookPersonal Training
Racquet Squash Club
Rzemieślnicza 20f, 30-363 Kraków, Poland
+48 12 290 70 56+48 12 290 70 56Call to bookPersonal Training
Move Center - Naprawiamy Ludzi
Zawiła 61A, 30-390 Kraków, Poland
+48 889 767 835+48 889 767 835Call to bookPersonal Training
Fit Happens - studio treningu personalnego
Kalwaryjska 59, 30-504 Kraków, Poland
+48 732 934 195+48 732 934 195Call to book
LaLoba Care&Activity - Miejsce dla Kobiet, tworzone przez Kobiety
Beskidzka 30C, 30-611 Kraków, Poland
+48 570 577 677+48 570 577 677Call to bookSarara Team - szkoła kickboxingu
Zakopiańska 72d, 30-418 Kraków, Poland
+48 531 468 468+48 531 468 468Call to book
KGT - Kubik Gajek Training - treningi personalne i fizjoterapia Kraków
Buma Square, Wadowicka 6, 30-415 Kraków, Poland
+48 795 515 551+48 795 515 551Call to bookPersonal Training
My Fitness Place Zakopianska
Zakopiańska 62, 30-418 Kraków, Poland
+48 693 172 575+48 693 172 575Call to book
R & K Siłownia, Sauna, Fitness, Treningi
aleja Adama Mickiewicza 5 wejście, wjazd od, Krupnicza, 31-120 Kraków, Poland
+48 12 292 61 68+48 12 292 61 68Call to book
Fitness & Wellness Azik
Marii i Bolesława Wysłouchów 30d, 30-611 Kraków, Poland
+48 12 659 90 33+48 12 659 90 33Call to bookInfrared Sauna
Sauna
Cryotherapy
Move. Personal training studio
Piwna 25, 30-527 Kraków, Poland
+48 785 195 282+48 785 195 282Call to book
Siłownia Power2fit Kraków Podgórze
Kalwaryjska 9/15, 30-504 Kraków, Poland
+48 606 515 494+48 606 515 494Call to bookPersonal Training
My Fitness Place
Bonarka for Business, Puszkarska 7G, 30-644 Kraków, Poland
+48 505 703 129+48 505 703 129Call to book
Infinity Fitness
Józefa Ignacego Kraszewskiego 36, 30-110 Kraków, Poland
+48 881 478 083+48 881 478 083Call to book
Next Generation Performance Kraków
Senatorska 26a, 30-106 Kraków, Poland
+48 783 080 102+48 783 080 102Call to bookStudio Jogi Bodybalance - Sylwia Guzik-Zięba
Stanisława Działowskiego 11D/2, 30-399 Kraków, Poland
+48 501 569 421+48 501 569 421Call to bookAtlantic Squash Fitness Gym Hotel
Stradomska 15, 31-068 Kraków, Poland
+48 12 422 15 44+48 12 422 15 44Call to book
KLIR FIT Studio Treningowe
Józefa Dietla 75/1A, 31-050 Kraków, Poland
+48 798 730 962+48 798 730 962Call to book
My Fitness Place
Buma Square Business Park, Wadowicka 6, 30-415 Kraków, Poland
+48 697 695 016+48 697 695 016Call to bookPersonal Training
Top reviews of Personal Trainers near you in Ruczaj
4.0
Average of 66 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Ruczaj averages at around PLN 150.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Ruczaj with Fresha
There's still time to get that last-minute personal training session in Ruczaj. With live booking availability, Fresha shows you what's on offer right now. You can browse for personal trainers, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Ruczaj today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the personal trainers nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.
Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in Ruczaj. Prices start at PLN 100, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.
We're excited. You're just a few steps away from booking your appointment in Ruczaj, Poland, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's booking app to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.
Also Available in Ruczaj
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
