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Personal Training Brzezie

Best Personal Trainers near me in Brzezie, Rural Lesser Poland Voivodeship

Venues offering Personal Trainers in Brzezie, Rural Lesser Poland Voivodeship See map

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Personal Trainer image for in.Time Bolechowice - EMS Trening - Zielona 1 B

in.Time Bolechowice - EMS Trening - Zielona 1 B

Zielona 1 B, 32-082 Bolechowice, Poland

+48 728 526 430+48 728 526 430Call to book

Personal Training

Massage image for Strefa Zdrowia

Strefa Zdrowia

Szarów 116, 32-014 Brzezie, Poland

+48 796 426 098+48 796 426 098Call to book

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Swedish Massage

Gym & Fitness image for Polis'99 | Studio fitness

Polis'99 | Studio fitness

Zielona 2a, 32-082 Bolechowice, Poland

+48 780 763 323+48 780 763 323Call to book
Gym & Fitness image for Fitness Platinium Bratysławska

Fitness Platinium Bratysławska

Bratysławska 4, 31-201 Kraków, Poland

+48 695 820 335+48 695 820 335Call to book
Therapy Center image for FizjoHuta - nowoczesna fizjoterapia

FizjoHuta - nowoczesna fizjoterapia

Os. Jagiellońskie 19/24, 31-834 Kraków, Poland

+48 511 169 531+48 511 169 531Call to book

Physiotherapy

Acupuncture

Chiropractic

Dry Needling

Personal Trainer image for Studio Synergy Kielecka 1

Studio Synergy Kielecka 1

Kielecka 1, 31-526 Kraków, Poland

+48 507 710 030+48 507 710 030Call to book

Personal Training

Personal Trainer image for Synergy Studio - personal training EMS

Synergy Studio - personal training EMS

Piwna 19, 30-527 Kraków, Poland

+48 780 033 940+48 780 033 940Call to book

Personal Training

Personal Trainer image for in.Time Kraków - EMS Trening - Meissnera 32

in.Time Kraków - EMS Trening - Meissnera 32

Janusza Meissnera 32, 31-457 Kraków, Poland

+48 572 529 069+48 572 529 069Call to book

Personal Training

Personal Trainer image for Mateusz Stypuła

Mateusz Stypuła

Józefa Friedleina 13/2, 30-010 Kraków, Poland

+48 502 291 819+48 502 291 819Call to book

Personal Training

Gym & Fitness image for Oops!! Studio Fitness

Oops!! Studio Fitness

Osiedle Złotego Wieku 89/8, 31-610 Kraków, Poland

+48 663 880 302+48 663 880 302Call to book
Personal Trainer image for RadioActiveBody

RadioActiveBody

Tadeusza Rejtana 4/1B, 30-510 Kraków, Poland

+48 501 399 534+48 501 399 534Call to book

Personal Training

Personal Trainer image for Pracownia Ruchu - Studio treningowe

Pracownia Ruchu - Studio treningowe

Zabłocie 25/5, 30-701 Kraków, Poland

+48 604 543 995+48 604 543 995Call to book

Personal Training

Personal Trainer image for Running Performance - trener biegania, trener biegowy

Running Performance - trener biegania, trener biegowy

Marii Dąbrowskiej 17i/20, 31-851 Kraków, Poland

+48 668 871 523+48 668 871 523Call to book

Personal Training

Personal Trainer image for iBody Solutions Nikola Milewska

iBody Solutions Nikola Milewska

Dobrego Pasterza 126, 31-416 Kraków, Poland

+48 511 316 477+48 511 316 477Call to book

Personal Training

Therapy Center image for Health Pi - studio Treningu oraz Fizjoterapii Dominik Piksa

Health Pi - studio Treningu oraz Fizjoterapii Dominik Piksa

Józefa Brodowicza 8/4, 31-518 Kraków, Poland

+48 697 710 509+48 697 710 509Call to book

Chiropractic

Physiotherapy

Personal Trainer image for STREFA-IMPULS Trening EMS Kraków

STREFA-IMPULS Trening EMS Kraków

al. 29 Listopada 104, 31-406 Kraków, Poland

+48 537 898 536+48 537 898 536Call to book

Personal Training

Personal Trainer image for Just Workout Trener Personalny Kraków

Just Workout Trener Personalny Kraków

Pułkownika Ryszarda Kuklińskiego 17, 30-720 Kraków, Poland

+48 888 879 554+48 888 879 554Call to book

Personal Training

Gym & Fitness image for Unlimited Sport Sp Zoo

Unlimited Sport Sp Zoo

Ariańska 3/10 - biuro, Stradomska 15 - silownia, 31-505 Kraków, Poland

+48 662 543 300+48 662 543 300Call to book
Personal Trainer image for Everybodyhappy - trener personalny/fizjoterapeuta/trening kobiet - Kraków/Nowa Huta

Everybodyhappy - trener personalny/fizjoterapeuta/trening kobiet - Kraków/Nowa Huta

Kocmyrzowska 1B, 31-831 Kraków, Poland

48C2A0798207842081748C2A07982078420817Call to book

Personal Training

Personal Trainer image for Michał Nazarkiewicz - Trener Personalny Kraków

Michał Nazarkiewicz - Trener Personalny Kraków

Galicyjska 18, 31-586 Kraków, Poland

+48 797 020 407+48 797 020 407Call to book

Personal Training

Personal Trainer image for Michał Matusik- Trener Personalny Kraków | HypeHomie |

Michał Matusik- Trener Personalny Kraków | HypeHomie |

Pawia 21, 31-154 Kraków, Poland

+48 889 934 799+48 889 934 799Call to book

Personal Training

Personal Trainer image for HART PRO - Studio Treningowe

HART PRO - Studio Treningowe

Jana Sabały 51, 31-479 Kraków, Poland

+48 505 366 549+48 505 366 549Call to book

Personal Training

Personal Trainer image for 321start.pl Personal Trainer Krakow Arek Rymanowski

321start.pl Personal Trainer Krakow Arek Rymanowski

Wrocławska 33, 30-011 Kraków, Poland

+48 501 429 979+48 501 429 979Call to book

Personal Training

Personal Trainer image for Body Up - Premium EMS Studio

Body Up - Premium EMS Studio

księdza Biskupa Władysława Bandurskiego 48, 31-515 Kraków, Poland

+48 884 939 931+48 884 939 931Call to book

Personal Training

Personal Trainer image for Diana Wiśniewska

Diana Wiśniewska

Siewna 46, 31-231 Kraków, Poland

+48 533 400 449+48 533 400 449Call to book

Personal Training

Gym & Fitness image for Troyan Studio - fitness, taniec, sport i kreatywność

Troyan Studio - fitness, taniec, sport i kreatywność

Wrocławska 41, 30-011 Kraków, Poland

+48 665 996 184+48 665 996 184Call to book
Personal Trainer image for Kamil Warżała

Kamil Warżała

Zabłocie 20, 30-727 Kraków, Poland

+48 792 973 842+48 792 973 842Call to book

Personal Training

Therapy Center image for Jakub Stanek Fizjoterapia Trening EMS

Jakub Stanek Fizjoterapia Trening EMS

Sołtysowska 43/d, 31-589 Kraków, Poland

+48 504 228 143+48 504 228 143Call to book

Physiotherapy

Personal Trainer image for Trener personalny Kraków Michał Zając - treningi personalne Prądnik Czerwony, Czyżyny, Mistrzejowice

Trener personalny Kraków Michał Zając - treningi personalne Prądnik Czerwony, Czyżyny, Mistrzejowice

Dobrego Pasterza 126, 31-416 Kraków, Poland

+48 791 064 738+48 791 064 738Call to book

Personal Training

Personal Trainer image for GYM SPOT STUDIO TRENINGU PERSONALNEGO

GYM SPOT STUDIO TRENINGU PERSONALNEGO

Stanisława Lema 15, 31-571 Kraków, Poland

+48 798 711 722+48 798 711 722Call to book

Personal Training

Personal Trainer image for GYM CENTER Studio Treningów Personalnych

GYM CENTER Studio Treningów Personalnych

Ostatnia 1d, 31-444 Kraków, Poland

+48 790 242 386+48 790 242 386Call to book

Personal Training

Gym & Fitness image for Trening EMS Kraków - Trening personalny WORK IT EMS - trening 20 min - fitness - stretch Kraków

Trening EMS Kraków - Trening personalny WORK IT EMS - trening 20 min - fitness - stretch Kraków

Bolesława Orlińskiego 5C/LU6, 31-878 Kraków, Poland

+48 798 994 228+48 798 994 228Call to book
Personal Trainer image for Trening Szyty na Miarę

Trening Szyty na Miarę

Stanisława Lema 15A/1, 31-571 Kraków, Poland

+48 534 125 752+48 534 125 752Call to book

Personal Training

Personal Trainer image for Michał Dudek

Michał Dudek

Zabłocie 24, 30-701 Kraków, Poland

+48 733 202 291+48 733 202 291Call to book

Personal Training

Personal Trainer image for Trener personalny Kraków - Michał Koperek

Trener personalny Kraków - Michał Koperek

Stanisława Skarżyńskiego 1, 31-866 Kraków, Poland

+48 516 213 685+48 516 213 685Call to book

Personal Training

Personal Trainer image for Body Time Studio - trening EMS Kraków

Body Time Studio - trening EMS Kraków

Lipska 8, 30-721 Kraków, Poland

+48 530 317 530+48 530 317 530Call to book

Personal Training

Personal Trainer image for Rock That Body Studio

Rock That Body Studio

Grąby 28, 31-980 Kraków, Poland

+48 575 435 949+48 575 435 949Call to book

Personal Training

Personal Trainer image for Łukasz Wójtowicz - Trening personalny

Łukasz Wójtowicz - Trening personalny

Józefa Mackiewicza 17a, 31-214 Kraków, Poland

+48 697 478 903+48 697 478 903Call to book

Personal Training

Personal Trainer image for Marcin Barczyk

Marcin Barczyk

Siewna 46, 31-231 Kraków, Poland

+48 600 689 981+48 600 689 981Call to book

Personal Training

Personal Trainer image for Trener Personalny Mateusz Kowalik - Kowal Trener

Trener Personalny Mateusz Kowalik - Kowal Trener

Aleja Pokoju 16, 31-564 Kraków, Poland

+48 730 108 427+48 730 108 427Call to book

Personal Training

Personal Trainer image for Fizjotrener Aleksandra Bulda

Fizjotrener Aleksandra Bulda

Zabłocie 24, 30-701 Kraków, Poland

+48 511 239 770+48 511 239 770Call to book

Personal Training

Personal Trainer image for Piotr Sądowicz Trener personalny

Piotr Sądowicz Trener personalny

Bratysławska 4, 31-201 Kraków, Poland

+48 666 521 554+48 666 521 554Call to book

Personal Training

Personal Trainer image for Akademia Ruchu

Akademia Ruchu

Saska 12F, 30-720 Kraków, Poland

+48 534 500 306+48 534 500 306Call to book

Personal Training

Gym & Fitness image for SZCZYT FORMY Studio Treningów Personalnych

SZCZYT FORMY Studio Treningów Personalnych

Śliczna 32, 31-444 Kraków, Poland

+48 504 790 181+48 504 790 181Call to book
Personal Trainer image for Michał Bobrek - trening personalny

Michał Bobrek - trening personalny

Berka Joselewicza 21, 31-031 Kraków, Poland

+48 880 093 417+48 880 093 417Call to book

Personal Training

Personal Trainer image for Trenuj Z Głową Trener Personalny Kraków

Trenuj Z Głową Trener Personalny Kraków

Aleja Generała Tadeusza Bora-Komorowskiego 25D, 31-416 Kraków, Poland

+48 519 779 163+48 519 779 163Call to book

Personal Training

Personal Trainer image for Kamil Madej

Kamil Madej

Fabryczna 13, 31-553 Kraków, Poland

+48 733 928 864+48 733 928 864Call to book

Personal Training

Personal Trainer image for Trening Zdrowotny

Trening Zdrowotny

Tadeusza Rejtana 5/1, 30-510 Kraków, Poland

+48 508 959 830+48 508 959 830Call to book

Personal Training

Personal Trainer image for Ryszard Polak. Fizjo-Motoryka Trening motoryczny Terapia sportowa Trening personalny

Ryszard Polak. Fizjo-Motoryka Trening motoryczny Terapia sportowa Trening personalny

Zabłocie 43b, 30-701 Kraków, Poland

+48 693 508 744+48 693 508 744Call to book

Personal Training

Personal Trainer image for Klaudia Kwiecień - trener personalny

Klaudia Kwiecień - trener personalny

os. Bohaterów Września 1A, 31-620 Kraków, Poland

+48 884 663 363+48 884 663 363Call to book

Personal Training

Personal Trainer image for GYMODE Kraków - Trening i Fizjoterapia

GYMODE Kraków - Trening i Fizjoterapia

Zabłocie 43b, 30-701 Kraków, Poland

+48 693 508 744+48 693 508 744Call to book

Personal Training

Personal Trainer image for Train&Move - Trener Personalny

Train&Move - Trener Personalny

Zabłocie 24, 33-332 Kraków, Poland

+48 535 521 635+48 535 521 635Call to book

Personal Training

Personal Trainer image for HART Studio

HART Studio

Osiedle Szkolne 35, 31-978 Kraków, Poland

+48 503 050 389+48 503 050 389Call to book

Personal Training

Personal Trainer image for Mateusz Serafin - Trener Personalny

Mateusz Serafin - Trener Personalny

Mogilska 97, 31-545 Kraków, Poland

+48 511 956 856+48 511 956 856Call to book

Personal Training

Personal Trainer image for Trener Personalny Marcin Mazur - treningi indywidualne i grupowe w Krakowie 🏋️

Trener Personalny Marcin Mazur - treningi indywidualne i grupowe w Krakowie 🏋️

Fitness Platinium, Aleja Pokoju 16, 31-564 Kraków, Poland

+48 727 941 569+48 727 941 569Call to book

Personal Training

Personal Trainer image for Trener Konrad Grzesik Universum

Trener Konrad Grzesik Universum

Aleja Pokoju 16, 31-553 Kraków, Poland

+48 608 537 738+48 608 537 738Call to book

Personal Training

Personal Trainer image for Studio413 + EMS

Studio413 + EMS

Feliksa Konecznego 4/13U, 31-215 Kraków, Poland

+48 501 719 252+48 501 719 252Call to book

Personal Training

Personal Trainer image for HART PRO - Studio Treningowe

HART PRO - Studio Treningowe

Andrzeja Zauchy 8, 31-235 Kraków, Poland

+48 505 366 549+48 505 366 549Call to book

Personal Training

Personal Trainer image for Trener Personalny Kraków - Viktoria Jordan

Trener Personalny Kraków - Viktoria Jordan

Kossaka, 31-106 Kraków, Poland

+48 516 502 104+48 516 502 104Call to book

Personal Training

Gym & Fitness image for All For Body Prądnik Czerwony, Klub Treningów Personalnych i kameralna siłownia

All For Body Prądnik Czerwony, Klub Treningów Personalnych i kameralna siłownia

25, Aleja Generała Tadeusza Bora-Komorowskiego, 31-476 Kraków, Poland

+48 531 768 038+48 531 768 038Call to book
Personal Trainer image for Studio Treningu Personalnego Maciej Białko Kraków Prądnik

Studio Treningu Personalnego Maciej Białko Kraków Prądnik

Generała Ignacego Prądzyńskiego 1, 31-426 Kraków, Poland

+48 513 128 811+48 513 128 811Call to book

Personal Training

Personal Trainer image for Bartosz Jaszczurowski

Bartosz Jaszczurowski

Siewna 46, 31-231 Kraków, Poland

+48 690 312 204+48 690 312 204Call to book

Personal Training

Personal Trainer image for QuickBody_

QuickBody_

Powstańców 34b, 30-001 Kraków, Poland

+48 507 529 001+48 507 529 001Call to book

Personal Training

Personal Trainer image for Bartłomiej Sioma

Bartłomiej Sioma

Świętej Gertrudy 21/3, 31-049 Kraków, Poland

+48 666 604 017+48 666 604 017Call to book

Personal Training

Personal Trainer image for Klaudia Gym&Power

Klaudia Gym&Power

osiedle Piastów 21B, 31-624 Kraków, Poland

+48 884 663 363+48 884 663 363Call to book

Personal Training

Personal Trainer image for Paulina Szafran Trener personalny Kraków

Paulina Szafran Trener personalny Kraków

Galicyjska 18, 31-586 Kraków, Poland

+48 505 434 407+48 505 434 407Call to book

Personal Training

Personal Trainer image for in.Time Kraków - EMS Trening - Dobrego Pasterza 120

in.Time Kraków - EMS Trening - Dobrego Pasterza 120

Dobrego Pasterza 120, 31-417 Kraków, Poland

+48 572 529 069+48 572 529 069Call to book

Personal Training

Personal Trainer image for Invictus Training

Invictus Training

Berka Joselewicza 21c, 31-031 Kraków, Poland

+48 690 090 898+48 690 090 898Call to book

Personal Training

Personal Trainer image for Functional Gym Studio Treningu Personalnego Fizjoterapia Masaż

Functional Gym Studio Treningu Personalnego Fizjoterapia Masaż

świętego Łazarza 17, 31-530 Kraków, Poland

+48 517 130 750+48 517 130 750Call to book

Personal Training

Personal Trainer image for STRONG HOUSE

STRONG HOUSE

Rakowicka 10B, 31-511 Kraków, Poland

+48 690 280 595+48 690 280 595Call to book

Personal Training

Gym & Fitness image for Centrum Aktywnych Kobiet Active Niuton

Centrum Aktywnych Kobiet Active Niuton

Osiedle Spółdzielcze 5A, 31-943 Kraków, Poland

+48 500 210 387+48 500 210 387Call to book
Personal Trainer image for Black Swan Art Pole Dance Studio

Black Swan Art Pole Dance Studio

Miodowa 41, Szeroka 2, 31-052 Kraków, Poland

+48 662 773 210+48 662 773 210Call to book

Personal Training

Personal Trainer image for Family Fit Garage - Ania Zych - treningi personalne

Family Fit Garage - Ania Zych - treningi personalne

Ułanów 78, 31-460 Kraków, Poland

+48 534 893 903+48 534 893 903Call to book

Personal Training

Gym & Fitness image for OMTC

OMTC

Przemysłowa 12, 30-701 Kraków, Poland

+48 606 760 318+48 606 760 318Call to book
Personal Trainer image for Health Impression - trening personalny EMS 1 na 1 Kraków

Health Impression - trening personalny EMS 1 na 1 Kraków

Dobrego Pasterza 205/8, 31-416 Kraków, Poland

+48 508 900 029+48 508 900 029Call to book

Personal Training

Personal Trainer image for Bartłomiej Jarosiewicz - Medyczny Trener Personalny

Bartłomiej Jarosiewicz - Medyczny Trener Personalny

Berka Joselewicza 21c, 31-031 Kraków, Poland

+48 576 501 540+48 576 501 540Call to book

Personal Training

Gym & Fitness image for studio treningowe Sztuki - treningi personalne, dietetyka, joga, masaż

studio treningowe Sztuki - treningi personalne, dietetyka, joga, masaż

Łukasza Górnickiego 13H, 31-234 Kraków, Poland

+48 731 459 108+48 731 459 108Call to book
Personal Trainer image for HANGAR Zabłocie | Studio treningowe | Sporty walki, siłownia, treningi personalne

HANGAR Zabłocie | Studio treningowe | Sporty walki, siłownia, treningi personalne

Tadeusza Romanowicza 19b, 30-702 Kraków, Poland

+48 664 154 910+48 664 154 910Call to book

Personal Training

Gym & Fitness image for Fitness Platinium Aleja Pokoju 16

Fitness Platinium Aleja Pokoju 16

Aleja Pokoju 16, 31-564 Kraków, Poland

+48 885 562 957+48 885 562 957Call to book
Gym & Fitness image for My Fitness Place

My Fitness Place

Gen. Witolda Urbanowicza 3, 31-801 Kraków, Poland

+48 517 429 011+48 517 429 011Call to book
Personal Trainer image for All For Body Quattro - Fitness Club & Wellness

All For Body Quattro - Fitness Club & Wellness

Aleja Generała Tadeusza Bora-Komorowskiego 25, 31-476 Kraków, Poland

+48 531 768 038+48 531 768 038Call to book

Personal Training

Gym & Fitness image for Saturn Fitness

Saturn Fitness

Przemysłowa 4, 30-701 Kraków, Poland

+48 12 314 59 27+48 12 314 59 27Call to book
Personal Trainer image for FitNOW- Training Center & Clinic Diet

FitNOW- Training Center & Clinic Diet

Zabłocie 25/5L, 30-710 Kraków, Poland

+48 517 567 981+48 517 567 981Call to book

Personal Training

Gym & Fitness image for Ośrodek Szkoleniowy Aeroactiv

Ośrodek Szkoleniowy Aeroactiv

Os. Wysokie 6, 31-818 Kraków, Poland

+48 785 181 965+48 785 181 965Call to book
Gym & Fitness image for Move. Personal training studio

Move. Personal training studio

Piwna 25, 30-527 Kraków, Poland

+48 785 195 282+48 785 195 282Call to book
Personal Trainer image for Siłownia Power2fit Kraków Podgórze

Siłownia Power2fit Kraków Podgórze

Kalwaryjska 9/15, 30-504 Kraków, Poland

+48 606 515 494+48 606 515 494Call to book

Personal Training

Personal Trainer image for Wild Power Gym - Siłownia Kraków, Trener Personalny, Suplementy i odżywki.

Wild Power Gym - Siłownia Kraków, Trener Personalny, Suplementy i odżywki.

Osiedle Albertyńskie 2, 31-851 Kraków, Poland

+48 513 411 800+48 513 411 800Call to book

Personal Training

Therapy Center image for Kinesia Osteopatia Fizjoterapia Przemysław Sekuła

Kinesia Osteopatia Fizjoterapia Przemysław Sekuła

Rogatka 1, 31-425 Kraków, Poland

+48 792 288 888+48 792 288 888Call to book

Chiropractic

Dry Needling

Physiotherapy

Tanning Studio image for Fitness Club SQUARE

Fitness Club SQUARE

Stanisława Skarżyńskiego 1, 31-866 Kraków, Poland

+48 12 637 17 71+48 12 637 17 71Call to book
Personal Trainer image for Siłownia McFIT

Siłownia McFIT

Władysława Broniewskiego 1, 31-801 Kraków, Poland

+48 12 222 00 10+48 12 222 00 10Call to book

Personal Training

Gym & Fitness image for Fitness Młyn

Fitness Młyn

Dolnych Młynów 5, 31-124 Kraków, Poland

+48 511 140 001+48 511 140 001Call to book
Gym & Fitness image for My Fitness Place

My Fitness Place

Galicyjska 18, 31-586 Kraków, Poland

+48 539 265 287+48 539 265 287Call to book
Gym & Fitness image for My Fitness Place

My Fitness Place

Na Stoku 53, 31-708 Kraków, Poland

+48 695 971 564+48 695 971 564Call to book
Gym & Fitness image for Fitness Platinium

Fitness Platinium

Stanisława Klimeckiego 1, 30-705 Kraków, Poland

+48 691 553 595+48 691 553 595Call to book
Gym & Fitness image for XXS Gym

XXS Gym

Zabłocie 24, 30-701 Kraków, Poland

+48 885 267 799+48 885 267 799Call to book
Gym & Fitness image for Just GYM

Just GYM

Siewna 46, 31-231 Kraków, Poland

+48 575 660 390+48 575 660 390Call to book
Gym & Fitness image for My Fitness Place

My Fitness Place

Mogilska 97, 31-545 Kraków, Poland

+48 661 773 247+48 661 773 247Call to book
Gym & Fitness image for My Fitness Place

My Fitness Place

Saska 25, 30-720 Kraków, Poland

+48 532 771 270+48 532 771 270Call to book
Gym & Fitness image for Fitness Platinium Cystersów 26

Fitness Platinium Cystersów 26

Cystersów 26, 31-553 Kraków, Poland

+48 695 120 198+48 695 120 198Call to book
Gym & Fitness image for Atlantic Squash Fitness Gym Hotel

Atlantic Squash Fitness Gym Hotel

Stradomska 15, 31-068 Kraków, Poland

+48 501 464 046+48 501 464 046Call to book

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Brzezie with Fresha

Here at Fresha, we want to make your life simpler. So we've searched out all the best personal training spots in Brzezie. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred personal trainer, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.

Our app users think of Fresha as their go-to guide for Brzezie. We've tracked down the best professional talent nearby, so you can be in safe hands for your next personal training session. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific personal trainer. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.

Now you've chosen your treatment in Brzezie, Poland, it's time to change how you book your appointments for good. Personal trainers in 120 countries around the world use our free appointment scheduler to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Personal trainer that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.

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