Best Personal Trainers near me in Modlnica, Kraków
Venues offering Personal Trainers in Modlnica, Kraków See map
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Body Up - Premium EMS Studio
Walerego Eljasza-Radzikowskiego 16, 31-305 Kraków, Poland
+48 577 939 931+48 577 939 931Call to bookPersonal Training
Fitness Platinium Galeria Bronowice
Galeria Bronowice, Stawowa 61, 31-346 Kraków, Poland
+48 695 230 711+48 695 230 711Call to book
Vitality Fitness Boutique
Samuela Bogumiła Lindego 1c, 30-148 Kraków, Poland
+48 12 446 73 13+48 12 446 73 13Call to book
Studiofit20.pl
Profesora Adama Rożańskiego 31, 32-089 Modlniczka, Poland
+48 726 037 185+48 726 037 185Call to bookBłażej Galica - Trener Personalny Kraków
Samuela Bogumiła Lindego 1c, 30-148 Kraków, Poland
+48 517 986 944+48 517 986 944Call to bookPersonal Training
Fizjoterapeuta Kraków Rehabilitacja Masaż Leczniczy Stanisław Miętus
Gabinet 6, Na Błonie 1, 30-147 Kraków, Poland
+48 500 168 271+48 500 168 271Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Marcin Nazarowicz - Trener personalny
Stawowa 61, 31-346 Kraków, Poland
+48 501 034 333+48 501 034 333Call to bookPersonal Training
TIGER-ZONE Andżelika Stefańska
Chełmońskiego 255, 31-348 Kraków, Poland
+48 663 520 452+48 663 520 452Call to bookPersonal Training
Trener personalny - Wojciech Kieca
Samuela Bogumiła Lindego 1c, 30-150 Kraków, Poland
+48 516 348 146+48 516 348 146Call to bookPersonal Training
Studio Figura Kraków Mydlniki
Majora Łupaszki 17, 30-198 Kraków, Poland
+48 799 087 982+48 799 087 982Call to book
Ada Różańska - Trenerka Personalna
Samuela Bogumiła Lindego 1C, 30-126 Kraków, Poland
+48 572 250 218+48 572 250 218Call to bookPersonal Training
Wojciech Ciomek - Trener Personalny
Samuela Bogumiła Lindego 1c, 30-148 Kraków, Poland
+48 691 616 685+48 691 616 685Call to bookPersonal Training
BodyBoost Studio treningowe
Profesora Adama Rożańskiego 31a, 32-085 Modlniczka, Poland
+48 797 216 698+48 797 216 698Call to bookPersonal Training
Studio Fi -Treningi, Fizjoterapia, Podologia, Kosmetologia, Masaże Kraków
Władysława Łokietka 136a, 31-334 Kraków, Poland
+48 784 230 290+48 784 230 290Call to bookPhysiotherapy
Nawyk Formy - treningi personalne, fizjoterapia
Samuela Bogumiła Lindego 1, 30-148 Kraków, Poland
+48 881 501 444+48 881 501 444Call to bookPersonal Training
Asia Kosińska Trener Personalny
Samuela Bogumiła Lindego 1c, 30-150 Kraków, Poland
+48 731 135 921+48 731 135 921Call to bookPersonal Training
studio treningowe Sztuki - treningi personalne, dietetyka, joga, masaż
Łukasza Górnickiego 13H, 31-234 Kraków, Poland
+48 731 459 108+48 731 459 108Call to book
Manufactory Health & Fitness Gym
Krakowska 280, 32-080 Zabierzów, Poland
+48 883 773 730+48 883 773 730Call to bookUptown fitness & gym
Galicyjska 39, 32-087 Zielonki, Poland
+48 797 915 163+48 797 915 163Call to book
Active Academy Giebułtów - Centrum Zdrowia i Sportu
ul, Władysława Hermana 18, 32-085 Giebułtów, Poland
+48 535 000 695+48 535 000 695Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Modlnica averages at around PLN 150.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Modlnica with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to personal trainer in Modlnica.
Now you know how Fresha works, let’s explore what’s available in Modlnica. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented personal trainers at local personal trainers. We'd recommend that you take advantage of the assortment of hair, nails and spa treatments in the neighbourhood. We're confident there'll be something for everyone.
Whatever your fitness goal, personal training could help you to reach it. A personal trainer can design a programme for you, including exercises and nutritional advice, and support you while you get on track.
Just as importantly, they could help you develop a winner mindset and suggest lifestyle changes to keep fitness at the top of your to-do list. Whether you want a gym trainer or prefer outdoor or group personal training, you can find options to suit you on Fresha. Book even quicker using our mobile app, and get started from PLN 150 in Modlnica.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Modlnica, Poland, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked appointment scheduler to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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