Best Personal Trainers Near Me in Pukekohe
One venue offering Personal Trainers in Pukekohe See map
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Franklin Pool and Leisure
29 Franklin Road, Pukekohe, 2120, New Zealand
+64 9 238 5240+64 9 238 5240Call to book
Counties Fitness & Health Club
151 Manukau Road, Pukekohe 2120, New Zealand
+64 9 238 1888+64 9 238 1888Call to book
SISU Reformer Pilates & Movement Studio
2B Hall Street, Pukekohe 2120, New Zealand
+64 27 379 0264+64 27 379 0264Call to book
Flex Fitness Pukekohe 24 Hour Gym
7 Wrightson Way, Pukekohe East 2120, New Zealand
+64 9 239 3430+64 9 239 3430Call to book
The Pilates Room
4 Graham Street, Pukekohe 2120, New Zealand
+64 274 861 874+64 274 861 874Call to book
BaseSix Fitness-Pilates & Yoga
Bledisloe Park Sports Centre, Pukekohe, Auckland 2120, New Zealand
+64 21 256 9962+64 21 256 9962Call to book
Katie Swift Pilates and Barre
Home Studio, Pukekohe 2120, New Zealand
+64 210 838 6938+64 210 838 6938Call to bookCFR Fitness and Boxing
105 Manukau Road, Pukekohe 2120, New Zealand
+64 21 617 474+64 21 617 474Call to book
Top reviews of Personal Trainers near you in Pukekohe
4.6
Average of 5 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Pukekohe averages at around $3500.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Pukekohe with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best personal training spots in Pukekohe. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred personal trainer, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
And that’s just the beginning. With visibility into appointment options available from top professionals nearby, you can be sure you're getting a treatment that suits your schedule and budget perfectly. It helps that local salons and clinics here have five stars. Better still, Pukekohe’s average business rating is 4.6 stars. Customers using Fresha want to tell you all about their experiences; we've got over 2 million reviews from around the world to help you make your treatment choice.
If you're after a personal best, a personal trainer could be your best bet. Let an expert PT devise a tailored training plan to deliver the results you want.
Your trainer could help you to improve speed, build specific muscles and give you the confidence and motivation to push through when you want to stop. Head to the Fresha mobile app and find top-rated personal training in Pukekohe at top speed. Work out one-to-one with a gym trainer, or brave the elements and try an outdoor training session at a time to suit you. Prices vary, but expect to pay around $3500, and set aside around 10 hours for a usual session.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked booking scheduler. There's no better place than Fresha to look for your next personal training session in Pukekohe. With the best personal trainers in New Zealand, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help centre for some assistance. Otherwise see which of our hair, nails and massage services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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