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Personal Training Saint Andrews

Best Personal Trainers near me in Saint Andrews, Hamilton

Choose from 2 venues offering Personal Trainers near you in Saint Andrews, Hamilton See map

The Light Loft - By Studio 90Nine

592 Victoria Street, Suite 1, Hamilton Hamilton Central, 3204, Waikato

On Brand - Studio Shoot

15min - 2h

$100

Mini Head Shot Session - In Studio

15min - 30min

$80

1 Hour Studio Booking

$50

2 Hour Studio Booking

$90

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Coached by Geo

10 Gambia Grove, Hamilton Flagstaff, 3210, Waikato Region

First Session Free

CBG Base Pack

$600

1 on 1 Casual personal Training

$65

Recovery Session

45min

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Call to book

Pure Scandi Fit Bootcamps and SJ Fitness and Nutrition Coaching

36 Delamare Road, St Andrews, Hamilton 3200, New Zealand

+64 20 4159 7761 +64 20 4159 7761 Call to book

Weight Loss Program

Ara Studios

16 Duncan Road, St Andrews, Hamilton 3200, New Zealand

+64 27 513 3398 +64 27 513 3398 Call to book

First Place Fitness - your 24/7 health club

614 Te Rapa Road, Te Rapa, Hamilton 3200, New Zealand

+64 7 849 6775 +64 7 849 6775 Call to book

Fastlane Fitness

800 Victoria Street, Hamilton Central, Hamilton 3204, New Zealand

+64 7 839 0886 +64 7 839 0886 Call to book

Les Mills Hamilton

747 Victoria Street, Hamilton Central, Hamilton 3204, New Zealand

+64 7 838 0769 +64 7 838 0769 Call to book

CityFitness Hamilton

19 Home Straight, Te Rapa, Hamilton 3200, New Zealand

+64 7 849 6237 +64 7 849 6237 Call to book

Personal Training

FightFit Boxing Centre

16 Bandon Street, Frankton, Hamilton 3204, New Zealand

+64 27 706 6276 +64 27 706 6276 Call to book

BODY FLOW THERAPY AND CLINICAL YOGA MASSAGE

3/152 Horsham Downs Road, Rototuna North, Hamilton 3210, New Zealand

+64 27 346 0466 +64 27 346 0466 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

HIGH ABOVE

36 Ward Street, Hamilton Central, Hamilton 3204, New Zealand

+64 21 199 7355 +64 21 199 7355 Call to book

Altitude Pole & Fitness Hamilton

44 Horsham Downs Road Shop 25a Rototuna Shopping Complex, Rototuna North, Hamilton 3210, New Zealand

+64 22 521 3347 +64 22 521 3347 Call to book

CFW Fitness Waikato

180 Kent Street, Frankton, Hamilton 3204, New Zealand

+64 27 281 4298 +64 27 281 4298 Call to book

Personal Training

BFT Hamilton North

7 Karewa Place, Hamilton North, Hamilton 3200, New Zealand

+64 27 551 3324 +64 27 551 3324 Call to book

Kiwi-Strength

25A Northway Street, Te Rapa, Hamilton 3200, New Zealand

+64 21 179 8550 +64 21 179 8550 Call to book

StudioX Hamilton North

452 Borman Road, Flagstaff, Hamilton 3210, New Zealand

+64 274 740 911 +64 274 740 911 Call to book

Naomi van Jaarsveld Personal Trainer & Rehab Trainer

Home Straight, Te Rapa, Hamilton 3200, New Zealand

+64 21 776 279 +64 21 776 279 Call to book

Fitstop Rototuna

Horsham Village, Horsham Downs Road, Rototuna North, Hamilton 3210, New Zealand

+64 27 976 8634 +64 27 976 8634 Call to book

Shape-Shifter Personal Training Ltd

6/6 Ken Browne Drive, Te Rapa, Hamilton 3200, New Zealand

+64 27 315 4284 +64 27 315 4284 Call to book

Personal Training

No Barriers Personal Training

30 Maeroa Road, Beerescourt, Hamilton 3200, New Zealand

+64 210 268 1670 +64 210 268 1670 Call to book

Unwind Pilates NZ

144 Rototuna Road, Rototuna, Hamilton 3210, New Zealand

+64 21 115 5887 +64 21 115 5887 Call to book

Hulanesian Fitness International

21 Maui Street, Pukete, Hamilton 3200, New Zealand

+64 21 526 251 +64 21 526 251 Call to book

Fitstop Hamilton Te Rapa

18 Karewa Place, Pukete, Hamilton 3200, New Zealand

+64 21 221 8745 +64 21 221 8745 Call to book

BRSW Pre and Postnatal Fitness

5 Aotea Place, Chedworth, Hamilton 3210, New Zealand

+64 27 311 9653 +64 27 311 9653 Call to book

STM FiT : Bootcamps & 24/7 Gym

46 Avalon Drive, Nawton, Hamilton 3200, New Zealand

+64 27 780 0170 +64 27 780 0170 Call to book

Weight Loss Program

Fitstop Hamilton Central

116A London Street, Hamilton CBD, Hamilton 3204, New Zealand

+64 27 976 8634 +64 27 976 8634 Call to book

Progressive Pilates

10 Myrtle Street, Hamilton East, Hamilton 3216, New Zealand

+64 21 576 503 +64 21 576 503 Call to book

Flex Fitness Te Rapa - 24hr / 7day Gym

62 Church Road, Pukete, Hamilton 3200, New Zealand

+64 7 847 2635 +64 7 847 2635 Call to book

Fit figures 24 Hour Gym

11 Keddell Street, Frankton, Hamilton 3204, New Zealand

+64 21 342 682 +64 21 342 682 Call to book

Weight Loss Program

Physiques Health and Fitness

Shopping Centre, Cnr Thomas &, Horsham Downs Road, Rototuna, Hamilton 3210, New Zealand

+64 7 854 8390 +64 7 854 8390 Call to book

Personal Training

Flex Fitness Chartwell - 24hr / 7day Gym

Chartwell Shopping Centre, Level 3, Chartwell, Hamilton 3200, New Zealand

+64 7 260 3030 +64 7 260 3030 Call to book

Hamilton Old Boys Rugby, Netball and Squash Club

Corner Richmond Street and, Willoughby Street, Whitiora, Hamilton 3204, New Zealand

+64 210 850 4549 +64 210 850 4549 Call to book

Common Ground 24 Hour Gym

1158 River Road, Flagstaff, Hamilton 3210, New Zealand

+64 7 854 5859 +64 7 854 5859 Call to book

BFT Hamilton CBD

11 Willoughby Street, Whitiora, Hamilton 3200, New Zealand

+64 27 344 0390 +64 27 344 0390 Call to book

Jetts Chartwell

13 Lynden Court, Chartwell, Hamilton 3210, New Zealand

+64 21 325 621 +64 21 325 621 Call to book

The Studio Hamilton

90 Commerce Street, Frankton, Hamilton 3204, New Zealand

+64 22 320 2688 +64 22 320 2688 Call to book

Jetts Hamilton The Base

Shop A103, The Base, Northgate, Hamilton 3200, New Zealand

+64 27 538 2423 +64 27 538 2423 Call to book

Personal Training

Top reviews of Personal Trainers near you in Saint Andrews

5.0

Average of 2 reviews of 1 venue.

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Saint Andrews averages at around $100.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Saint Andrews with Fresha

Here at Fresha, we want to make your life simpler. So we've searched out all the best personal training spots in Saint Andrews. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred personal trainer, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.

We know you lot in Saint Andrews are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.

If you're after a personal best, a personal trainer could be your best bet. Let an expert PT devise a tailored training plan to deliver the results you want.

Your trainer could help you to improve speed, build specific muscles and give you the confidence and motivation to push through when you want to stop. Head to the Fresha mobile app and find top-rated personal training in Saint Andrews at top speed. Work out one-to-one with a gym trainer, or brave the elements and try an outdoor training session at a time to suit you. Prices vary, but expect to pay around $100, and set aside around 1 hour for a usual session.

Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Saint Andrews, New Zealand, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked online booking system to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.