Best Personal Trainers Near Me in Saint Andrews, Hamilton
Venues offering Personal Trainers in Saint Andrews, Hamilton See map
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Pure Scandi Fit Bootcamps and SJ Fitness and Nutrition Coaching
36 Delamare Road, St Andrews, Hamilton 3200, New Zealand
+64 20 4159 7761+64 20 4159 7761Call to bookWeight Loss Program
Ara Studios
16 Duncan Road, St Andrews, Hamilton 3200, New Zealand
+64 27 513 3398+64 27 513 3398Call to book
First Place Fitness - your 24/7 health club
614 Te Rapa Road, Te Rapa, Hamilton 3200, New Zealand
+64 7 849 6775+64 7 849 6775Call to bookPersonal Training
Fastlane Fitness
800 Victoria Street, Hamilton Central, Hamilton 3204, New Zealand
+64 7 839 0886+64 7 839 0886Call to book
Les Mills Hamilton
747 Victoria Street, Hamilton Central, Hamilton 3204, New Zealand
+64 7 838 0769+64 7 838 0769Call to book
CityFitness Hamilton
19 Home Straight, Te Rapa, Hamilton 3200, New Zealand
+64 7 849 6237+64 7 849 6237Call to bookPersonal Training
FightFit Boxing Centre
16 Bandon Street, Frankton, Hamilton 3204, New Zealand
+64 27 706 6276+64 27 706 6276Call to book
BODY FLOW THERAPY AND CLINICAL YOGA MASSAGE
3/152 Horsham Downs Road, Rototuna North, Hamilton 3281, New Zealand
+64 27 346 0466+64 27 346 0466Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
HIGH ABOVE
36 Ward Street, Hamilton Central, Hamilton 3204, New Zealand
+64 21 199 7355+64 21 199 7355Call to book
Altitude Pole & Fitness Hamilton
44 Horsham Downs Road Shop 25a Rototuna Shopping Complex, Rototuna North, Hamilton 3210, New Zealand
+64 22 521 3347+64 22 521 3347Call to book
CFW Fitness Waikato
180 Kent Street, Frankton, Hamilton 3204, New Zealand
+64 27 281 4298+64 27 281 4298Call to bookPersonal Training
BFT Hamilton North
7 Karewa Place, Hamilton North, Hamilton 3200, New Zealand
+64 27 551 3324+64 27 551 3324Call to book
New Zealand Institute of Health and Fitness
234 Tristram Street, Hamilton Central, Hamilton 3204, New Zealand
+64 21 869 974+64 21 869 974Call to bookPersonal Training
Kiwi-Strength
25A Northway Street, Te Rapa, Hamilton 3200, New Zealand
+64 21 179 8550+64 21 179 8550Call to book
Skill Athletic Hamilton North
452 Borman Road, Flagstaff, Hamilton 3210, New Zealand
+64 274 740 911+64 274 740 911Call to book
Shape-Shifter Personal Training Ltd
6/6 Ken Browne Drive, Te Rapa, Hamilton 3200, New Zealand
+64 27 315 4284+64 27 315 4284Call to bookPersonal Training
Flex Fitness New Zealand Ltd
3 London Street, Hamilton Central, Hamilton 3204, New Zealand
+64 7 850 5556+64 7 850 5556Call to book
Fitstop Rototuna
Horsham Village, Horsham Downs Road, Rototuna North, Hamilton 3210, New Zealand
+64 27 976 8634+64 27 976 8634Call to bookNaomi van Jaarsveld Personal Trainer & Rehab Trainer
Home Straight, Te Rapa, Hamilton 3200, New Zealand
+64 21 776 279+64 21 776 279Call to book
Jeremy Jones - Personal Training
Shop A103, Jetts Hamilton The Base The Base Parade, Northgate, Hamilton 3200, New Zealand
+64 274 856 132+64 274 856 132Call to bookWeight Loss Program
Fitstop Hamilton Te Rapa
18 Karewa Place, Pukete, Hamilton 3200, New Zealand
+64 21 221 8745+64 21 221 8745Call to book
No Barriers Personal Training
30 Maeroa Road, Beerescourt, Hamilton 3200, New Zealand
+64 210 268 1670+64 210 268 1670Call to book
BRSW Pre and Postnatal Fitness
5 Aotea Place, Chedworth, Hamilton 3210, New Zealand
+64 27 311 9653+64 27 311 9653Call to book
Unwind Pilates NZ
144 Rototuna Road, Rototuna, Hamilton 3210, New Zealand
+64 21 115 5887+64 21 115 5887Call to bookHulanesian Fitness International
21 Maui Street, Pukete, Hamilton 3200, New Zealand
+64 21 526 251+64 21 526 251Call to book
STM FiT : Bootcamps & 24/7 Gym
46 Avalon Drive, Nawton, Hamilton 3200, New Zealand
+64 27 780 0170+64 27 780 0170Call to bookWeight Loss Program
Fitstop Hamilton Central
116A London Street, Hamilton CBD, Hamilton 3204, New Zealand
+64 27 976 8634+64 27 976 8634Call to bookProgressive Pilates
10 Myrtle Street, Hamilton East, Hamilton 3216, New Zealand
+64 21 576 503+64 21 576 503Call to bookFit figures 24 Hour Gym
11 Keddell Street, Frankton, Hamilton 3204, New Zealand
+64 21 342 682+64 21 342 682Call to bookPersonal Training
Flex Fitness Te Rapa 24 Hour Gym
62 Church Road, Pukete, Hamilton 3200, New Zealand
+64 7 847 2635+64 7 847 2635Call to book
Physiques Health and Fitness
Shopping Centre, Cnr Thomas &, Horsham Downs Road, Rototuna, Hamilton 3210, New Zealand
+64 7 854 8390+64 7 854 8390Call to bookPersonal Training
Flex Fitness
Chartwell Shopping Centre, Level 3, Chartwell, Hamilton 3200, New Zealand
+64 7 260 3030+64 7 260 3030Call to book
Hamilton Old Boys Rugby, Netball and Squash Club
Corner Richmond Street and, Willoughby Street, Whitiora, Hamilton 3200, New Zealand
+64 210 850 4549+64 210 850 4549Call to bookCommon Ground 24 Hour Gym
1158 River Road, Flagstaff, Hamilton 3210, New Zealand
+64 7 854 5859+64 7 854 5859Call to bookBFT Hamilton CBD
11 Willoughby Street, Whitiora, Hamilton 3200, New Zealand
+64 27 636 6259+64 27 636 6259Call to bookHamilton Zumba with Jo
Hukanui Primary School Hall, Pickering Crescent, Chartwell, Hamilton 3210, New Zealand
+64 21 146 1529+64 21 146 1529Call to book
Jetts Chartwell
13 Lynden Court, Chartwell, Hamilton 3210, New Zealand
+64 21 325 621+64 21 325 621Call to bookPersonal Training
The Studio Hamilton
90 Commerce Street, Frankton, Hamilton 3204, New Zealand
+64 22 320 2688+64 22 320 2688Call to book
Jetts Hamilton The Base
Shop A103, The Base, Northgate, Hamilton 3200, New Zealand
+64 27 538 2423+64 27 538 2423Call to bookPersonal Training
The Movement NZ
20b Maui Street, Pukete, Waikato 3200, New Zealand
+64 7 949 8149+64 7 949 8149Call to bookEmpower Gym for Women
96 Rostrevor Street, Hamilton Central, Hamilton 3204, New Zealand
+64 7 838 3888+64 7 838 3888Call to bookClub Aqua At Waterworld
Garnett Avenue, Forest Lake, Hamilton 3200, New Zealand
+64 7 958 5861+64 7 958 5861Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Saint Andrews averages at around $75.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Saint Andrews with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best personal training spots in Saint Andrews. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred personal trainer, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
We know you lot in Saint Andrews are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
If you're after a personal best, a personal trainer could be your best bet. Let an expert PT devise a tailored training plan to deliver the results you want.
Your trainer could help you to improve speed, build specific muscles and give you the confidence and motivation to push through when you want to stop. Head to the Fresha mobile app and find top-rated personal training in Saint Andrews at top speed. Work out one-to-one with a gym trainer, or brave the elements and try an outdoor training session at a time to suit you. Prices vary, but expect to pay around $75, and set aside around 45 minutes for a usual session.
It's all green lights now. Time to go to your Saint Andrews personal training session. At Fresha, we've booked over 700 million appointments like yours, and that number is rising at breakneck speed. We partner with over 100,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any New Zealand salon managers you know, tell them about our free online booking system, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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