Home Personal Trainer Personal Training Hamilton

Personal Training Rototuna North

Best Personal Trainers Near Me in Rototuna North, Hamilton

Venues offering Personal Trainers in Rototuna North, Hamilton See map

Call to book

BODY FLOW THERAPY AND CLINICAL YOGA MASSAGE

3/152 Horsham Downs Road, Rototuna North, Hamilton 3281, New Zealand

+64 27 346 0466 +64 27 346 0466 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Altitude Pole & Fitness Hamilton

44 Horsham Downs Road Shop 25a Rototuna Shopping Complex, Rototuna North, Hamilton 3210, New Zealand

+64 22 521 3347 +64 22 521 3347 Call to book

Fitstop Rototuna

Horsham Village, Horsham Downs Road, Rototuna North, Hamilton 3210, New Zealand

+64 27 976 8634 +64 27 976 8634 Call to book

Physiques Health and Fitness

Shopping Centre, Cnr Thomas &, Horsham Downs Road, Rototuna, Hamilton 3210, New Zealand

+64 7 854 8390 +64 7 854 8390 Call to book

Personal Training

First Place Fitness - your 24/7 health club

614 Te Rapa Road, Te Rapa, Hamilton 3200, New Zealand

+64 7 849 6775 +64 7 849 6775 Call to book

Personal Training

CityFitness Hamilton

19 Home Straight, Te Rapa, Hamilton 3200, New Zealand

+64 7 849 6237 +64 7 849 6237 Call to book

Personal Training

Pure Scandi Fit Bootcamps and SJ Fitness and Nutrition Coaching

36 Delamare Road, St Andrews, Hamilton 3200, New Zealand

+64 20 4159 7761 +64 20 4159 7761 Call to book

Weight Loss Program

Ara Studios

16 Duncan Road, St Andrews, Hamilton 3200, New Zealand

+64 27 513 3398 +64 27 513 3398 Call to book

BFT Hamilton North

7 Karewa Place, Hamilton North, Hamilton 3200, New Zealand

+64 27 551 3324 +64 27 551 3324 Call to book

Kiwi-Strength

25A Northway Street, Te Rapa, Hamilton 3200, New Zealand

+64 21 179 8550 +64 21 179 8550 Call to book

Skill Athletic Hamilton North

452 Borman Road, Flagstaff, Hamilton 3210, New Zealand

+64 274 740 911 +64 274 740 911 Call to book

Jeremy Jones - Personal Training

Shop A103, Jetts Hamilton The Base The Base Parade, Northgate, Hamilton 3200, New Zealand

+64 274 856 132 +64 274 856 132 Call to book

Weight Loss Program

Naomi van Jaarsveld Personal Trainer & Rehab Trainer

Home Straight, Te Rapa, Hamilton 3200, New Zealand

+64 21 776 279 +64 21 776 279 Call to book

Shape-Shifter Personal Training Ltd

6/6 Ken Browne Drive, Te Rapa, Hamilton 3200, New Zealand

+64 27 315 4284 +64 27 315 4284 Call to book

Personal Training

Hulanesian Fitness International

21 Maui Street, Pukete, Hamilton 3200, New Zealand

+64 21 526 251 +64 21 526 251 Call to book

Fitstop Hamilton Te Rapa

18 Karewa Place, Pukete, Hamilton 3200, New Zealand

+64 21 221 8745 +64 21 221 8745 Call to book

BRSW Pre and Postnatal Fitness

5 Aotea Place, Chedworth, Hamilton 3210, New Zealand

+64 27 311 9653 +64 27 311 9653 Call to book

No Barriers Personal Training

30 Maeroa Road, Beerescourt, Hamilton 3200, New Zealand

+64 210 268 1670 +64 210 268 1670 Call to book

Unwind Pilates NZ

144 Rototuna Road, Rototuna, Hamilton 3210, New Zealand

+64 21 115 5887 +64 21 115 5887 Call to book

Flex Fitness Te Rapa 24 Hour Gym

62 Church Road, Pukete, Hamilton 3200, New Zealand

+64 7 847 2635 +64 7 847 2635 Call to book

Flex Fitness

Chartwell Shopping Centre, Level 3, Chartwell, Hamilton 3200, New Zealand

+64 7 260 3030 +64 7 260 3030 Call to book

Common Ground 24 Hour Gym

1158 River Road, Flagstaff, Hamilton 3210, New Zealand

+64 7 854 5859 +64 7 854 5859 Call to book

Hamilton Zumba with Jo

Hukanui Primary School Hall, Pickering Crescent, Chartwell, Hamilton 3210, New Zealand

+64 21 146 1529 +64 21 146 1529 Call to book

Jetts Chartwell

13 Lynden Court, Chartwell, Hamilton 3210, New Zealand

+64 21 325 621 +64 21 325 621 Call to book

Personal Training

Jetts Hamilton The Base

Shop A103, The Base, Northgate, Hamilton 3200, New Zealand

+64 27 538 2423 +64 27 538 2423 Call to book

Personal Training

The Movement NZ

20b Maui Street, Pukete, Waikato 3200, New Zealand

+64 7 949 8149 +64 7 949 8149 Call to book

Club Aqua At Waterworld

Garnett Avenue, Forest Lake, Hamilton 3200, New Zealand

+64 7 958 5861 +64 7 958 5861 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Rototuna North averages at around $75.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Rototuna North with Fresha

We've made it easy to find the best personal trainers in Rototuna North. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.

We're liking what we see in Rototuna North. There are businesses in and around your location with personal training services available for you to book instantly on Fresha. And we've made it easy to find your next best personal training session. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next personal training session instantly.

Cutting a fine physique is no mean feat. But with a personal trainer by your side, you should have all the tools at hand to carve your body into a temple.

And if you prefer to get out of the gym and make the most of fresh air, get fit and fierce with outdoor training. You might prefer one-on-one time with a fitness trainer, or group personal training sessions to further boost your morale. Personal training can help you tick off those fitness goals faster, and we're pretty sure you'll have some fun doing it. A personal trainer costs anywhere from $75 to $75 in Rototuna North, and you can arrange your sessions around your daily routine with no sweat on Fresha's quick mobile app.

Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Rototuna North, New Zealand, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one program for salons and clinics in the world. With 700 million appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.