Best Personal Trainers near me in Melville, Hamilton
Venues offering Personal Trainers in Melville, Hamilton See map
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Be Active Fitness
2/16 Urlich Avenue, Melville, Hamilton 3206, New Zealand
+64 7 282 1068+64 7 282 1068Call to bookWeight Loss Program
Fastlane Fitness
800 Victoria Street, Hamilton Central, Hamilton 3204, New Zealand
+64 7 839 0886+64 7 839 0886Call to book
Les Mills Hamilton
747 Victoria Street, Hamilton Central, Hamilton 3204, New Zealand
+64 7 838 0769+64 7 838 0769Call to book
FightFit Boxing Centre
16 Bandon Street, Frankton, Hamilton 3204, New Zealand
+64 27 706 6276+64 27 706 6276Call to bookIronhouse GYM
278 Kahikatea Drive, Frankton, Hamilton 3204, New Zealand
+64 7 855 0899+64 7 855 0899Call to book
Tihipuke Muaythai
27 Collingwood Street, Hamilton Central, Hamilton 3204, New Zealand
+64 7 834 4323+64 7 834 4323Call to book
Flex Fitness Hamilton CBD - 24hr / 7day Gym
191 Anglesea Street, Hamilton Central, Hamilton 3204, New Zealand
+64 7 838 3273+64 7 838 3273Call to bookPersonal Training
HIGH ABOVE
36 Ward Street, Hamilton Central, Hamilton 3204, New Zealand
+64 21 199 7355+64 21 199 7355Call to book
CFW Fitness Waikato
180 Kent Street, Frankton, Hamilton 3204, New Zealand
+64 27 281 4298+64 27 281 4298Call to bookPersonal Training
Total Body Therapies
237C Kahikatea Drive, Hamilton 3206, New Zealand
+64 21 190 3634+64 21 190 3634Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
True Woman's Fitness Hamilton
505 Grey Street, Hamilton East, Hamilton 3216, New Zealand
+64 7 838 3888+64 7 838 3888Call to book
The Boutique Training Room
219/5 Collingwood Street, Hamilton Lake, Hamilton 3204, New Zealand
+64 27 503 8404+64 27 503 8404Call to book
STM FiT : Bootcamps & 24/7 Gym
46 Avalon Drive, Nawton, Hamilton 3200, New Zealand
+64 27 780 0170+64 27 780 0170Call to bookWeight Loss Program
No Barriers Personal Training
30 Maeroa Road, Beerescourt, Hamilton 3200, New Zealand
+64 210 268 1670+64 210 268 1670Call to book
Body in Motion Health
83 Tristram Street, Hamilton Lake, Hamilton 3204, New Zealand
+64 7 838 3798+64 7 838 3798Call to bookDry Needling
Hale Health Centre
57 Higgins Road, Frankton, Hamilton 3204, New Zealand
+64 7 846 8755+64 7 846 8755Call to book
Fitstop Hamilton Central
116A London Street, Hamilton CBD, Hamilton 3204, New Zealand
+64 27 976 8634+64 27 976 8634Call to bookProgressive Pilates
10 Myrtle Street, Hamilton East, Hamilton 3216, New Zealand
+64 21 576 503+64 21 576 503Call to book
Fit figures 24 Hour Gym
11 Keddell Street, Frankton, Hamilton 3204, New Zealand
+64 21 342 682+64 21 342 682Call to bookWeight Loss Program
Flex Fitness Dinsdale - 24/7 Gym
30 Tuhikaramea Road, Dinsdale, Hamilton 3204, New Zealand
+64 7 444 4290+64 7 444 4290Call to book
Project AIR
4 Thackeray Street, Hamilton Central, Hamilton 3204, New Zealand
+64 22 672 2581+64 22 672 2581Call to book
Hamilton Old Boys Rugby, Netball and Squash Club
Corner Richmond Street and, Willoughby Street, Whitiora, Hamilton 3204, New Zealand
+64 210 850 4549+64 210 850 4549Call to book
UniRec
Gate One Knighton Road, Hillcrest, Hamilton 3216, New Zealand
+64 7 838 4177+64 7 838 4177Call to bookBFT Hamilton CBD
11 Willoughby Street, Whitiora, Hamilton 3200, New Zealand
+64 27 344 0390+64 27 344 0390Call to book
The Studio Hamilton
90 Commerce Street, Frankton, Hamilton 3204, New Zealand
+64 22 320 2688+64 22 320 2688Call to book
Jetts Hamilton East
124 Grey Street, Hamilton East, Hamilton 3216, New Zealand
+64 21 406 658+64 21 406 658Call to bookPersonal Training
Empower Gym for Women
505 Grey Street, Hamilton East, Hamilton 3216, New Zealand
+64 7 838 3888+64 7 838 3888Call to book
Pilates Centre
131 Anglesea Street, Hamilton Central, Hamilton 3204, New Zealand
+64 7 958 2200+64 7 958 2200Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Melville averages at around $180.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Melville with Fresha
We're Fresha, your new go-to destination for all things hair, nails and massage. We make booking your next personal training session in Melville effortless. Use our website or mobile app to compare appointment times, prices and reviews at personal trainers in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
Things are looking pretty good for personal training places in and around Melville. We've found Fresha businesses providing personal training sessions within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.
Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.
They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in Melville costs between $65 and $1200. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 1 hour. Book on Fresha with our mobile app and get alerts for special deals and offers.
Fresha is unrivalled when it comes to all things beauty, massage and health in New Zealand. We care about your next appointment in Melville as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked software for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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