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Personal Training Hamilton Central

Best Personal Trainers near me in Hamilton Central, Hamilton

One venue offering Personal Trainers in Hamilton Central, Hamilton See map

The Light Loft - By Studio 90Nine

592 Victoria Street, Suite 1, Hamilton Hamilton Central, 3204, Waikato

On Brand - Studio Shoot

15min - 2h

$100

Mini Head Shot Session - In Studio

15min - 30min

$80

1 Hour Studio Booking

$50

2 Hour Studio Booking

$90

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Fastlane Fitness

800 Victoria Street, Hamilton Central, Hamilton 3204, New Zealand

+64 7 839 0886 +64 7 839 0886 Call to book

Les Mills Hamilton

747 Victoria Street, Hamilton Central, Hamilton 3204, New Zealand

+64 7 838 0769 +64 7 838 0769 Call to book

Tihipuke Muaythai

27 Collingwood Street, Hamilton Central, Hamilton 3204, New Zealand

+64 7 834 4323 +64 7 834 4323 Call to book

HIGH ABOVE

36 Ward Street, Hamilton Central, Hamilton 3204, New Zealand

+64 21 199 7355 +64 21 199 7355 Call to book

Flex Fitness Hamilton CBD - 24hr / 7day Gym

191 Anglesea Street, Hamilton Central, Hamilton 3204, New Zealand

+64 7 838 3273 +64 7 838 3273 Call to book

Personal Training

Fitstop Hamilton Central

116A London Street, Hamilton CBD, Hamilton 3204, New Zealand

+64 27 976 8634 +64 27 976 8634 Call to book

Project AIR

4 Thackeray Street, Hamilton Central, Hamilton 3204, New Zealand

+64 22 672 2581 +64 22 672 2581 Call to book

Pilates Centre

131 Anglesea Street, Hamilton Central, Hamilton 3204, New Zealand

+64 7 958 2200 +64 7 958 2200 Call to book

CityFitness Hamilton

19 Home Straight, Te Rapa, Hamilton 3200, New Zealand

+64 7 849 6237 +64 7 849 6237 Call to book

Personal Training

FightFit Boxing Centre

16 Bandon Street, Frankton, Hamilton 3204, New Zealand

+64 27 706 6276 +64 27 706 6276 Call to book

Ironhouse GYM

278 Kahikatea Drive, Frankton, Hamilton 3204, New Zealand

+64 7 855 0899 +64 7 855 0899 Call to book

Ara Studios

16 Duncan Road, St Andrews, Hamilton 3200, New Zealand

+64 27 513 3398 +64 27 513 3398 Call to book

CFW Fitness Waikato

180 Kent Street, Frankton, Hamilton 3204, New Zealand

+64 27 281 4298 +64 27 281 4298 Call to book

Personal Training

Total Body Therapies

237C Kahikatea Drive, Hamilton 3206, New Zealand

+64 21 190 3634 +64 21 190 3634 Call to book

Ayurvedic Massage

Back Massage

Chinese Massage

Couples Massage

True Woman's Fitness Hamilton

505 Grey Street, Hamilton East, Hamilton 3216, New Zealand

+64 7 838 3888 +64 7 838 3888 Call to book

Shape-Shifter Personal Training Ltd

6/6 Ken Browne Drive, Te Rapa, Hamilton 3200, New Zealand

+64 27 315 4284 +64 27 315 4284 Call to book

Personal Training

The Boutique Training Room

219/5 Collingwood Street, Hamilton Lake, Hamilton 3204, New Zealand

+64 27 503 8404 +64 27 503 8404 Call to book

BRSW Pre and Postnatal Fitness

5 Aotea Place, Chedworth, Hamilton 3210, New Zealand

+64 27 311 9653 +64 27 311 9653 Call to book

No Barriers Personal Training

30 Maeroa Road, Beerescourt, Hamilton 3200, New Zealand

+64 210 268 1670 +64 210 268 1670 Call to book

STM FiT : Bootcamps & 24/7 Gym

46 Avalon Drive, Nawton, Hamilton 3200, New Zealand

+64 27 780 0170 +64 27 780 0170 Call to book

Weight Loss Program

Body in Motion Health

83 Tristram Street, Hamilton Lake, Hamilton 3204, New Zealand

+64 7 838 3798 +64 7 838 3798 Call to book

Dry Needling

Hale Health Centre

57 Higgins Road, Frankton, Hamilton 3204, New Zealand

+64 7 846 8755 +64 7 846 8755 Call to book

Progressive Pilates

10 Myrtle Street, Hamilton East, Hamilton 3216, New Zealand

+64 21 576 503 +64 21 576 503 Call to book

Fit figures 24 Hour Gym

11 Keddell Street, Frankton, Hamilton 3204, New Zealand

+64 21 342 682 +64 21 342 682 Call to book

Weight Loss Program

Flex Fitness Dinsdale - 24/7 Gym

30 Tuhikaramea Road, Dinsdale, Hamilton 3204, New Zealand

+64 7 444 4290 +64 7 444 4290 Call to book

Hamilton Old Boys Rugby, Netball and Squash Club

Corner Richmond Street and, Willoughby Street, Whitiora, Hamilton 3204, New Zealand

+64 210 850 4549 +64 210 850 4549 Call to book

Flex Fitness Chartwell - 24hr / 7day Gym

Chartwell Shopping Centre, Level 3, Chartwell, Hamilton 3200, New Zealand

+64 7 260 3030 +64 7 260 3030 Call to book

UniRec

Gate One Knighton Road, Hillcrest, Hamilton 3216, New Zealand

+64 7 838 4177 +64 7 838 4177 Call to book

BFT Hamilton CBD

11 Willoughby Street, Whitiora, Hamilton 3200, New Zealand

+64 27 344 0390 +64 27 344 0390 Call to book

Jetts Chartwell

13 Lynden Court, Chartwell, Hamilton 3210, New Zealand

+64 21 325 621 +64 21 325 621 Call to book

The Studio Hamilton

90 Commerce Street, Frankton, Hamilton 3204, New Zealand

+64 22 320 2688 +64 22 320 2688 Call to book

Jetts Hamilton East

124 Grey Street, Hamilton East, Hamilton 3216, New Zealand

+64 21 406 658 +64 21 406 658 Call to book

Personal Training

Be Active Fitness

2/16 Urlich Avenue, Melville, Hamilton 3206, New Zealand

+64 7 282 1068 +64 7 282 1068 Call to book

Weight Loss Program

Empower Gym for Women

505 Grey Street, Hamilton East, Hamilton 3216, New Zealand

+64 7 838 3888 +64 7 838 3888 Call to book

Top reviews of Personal Trainers near you in Hamilton Central

5.0

Average of 1 review of 1 venue.

Thanks so much, Paige, for such a lovely Mother’s Day session with Frankie and me! You were so friendly and easy to be around, and made the whole thing feel super relaxed and fun. Your space is beautiful — really professional and such a nice backdrop. Can’t wait to see the photos!
KS
Kylee S.
3 May 2025
The Light Loft - By Studio 90Nine
592 Victoria Street, Suite 1, Hamilton Hamilton Central, 3204, Waikato
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Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Hamilton Central averages at around $80.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

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Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Hamilton Central, New Zealand, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one schedule maker for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.