Best Personal Trainers Near Me in Rototuna, Hamilton
Venues offering Personal Trainers in Rototuna, Hamilton See map
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Unwind Pilates NZ
144 Rototuna Road, Rototuna, Hamilton 3210, New Zealand
+64 21 115 5887+64 21 115 5887Call to bookFirst Place Fitness - your 24/7 health club
614 Te Rapa Road, Te Rapa, Hamilton 3200, New Zealand
+64 7 849 6775+64 7 849 6775Call to bookPersonal Training
Fastlane Fitness
800 Victoria Street, Hamilton Central, Hamilton 3204, New Zealand
+64 7 839 0886+64 7 839 0886Call to bookLes Mills Hamilton
747 Victoria Street, Hamilton Central, Hamilton 3204, New Zealand
+64 7 838 0769+64 7 838 0769Call to bookCityFitness Hamilton
19 Home Straight, Te Rapa, Hamilton 3200, New Zealand
+64 7 849 6237+64 7 849 6237Call to bookPersonal Training
BODY FLOW THERAPY AND CLINICAL YOGA MASSAGE
3/152 Horsham Downs Road, Rototuna North, Hamilton 3281, New Zealand
+64 27 346 0466+64 27 346 0466Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Pure Scandi Fit Bootcamps and SJ Fitness and Nutrition Coaching
36 Delamare Road, St Andrews, Hamilton 3200, New Zealand
+64 20 4159 7761+64 20 4159 7761Call to bookWeight Loss Program
Ara Studios
16 Duncan Road, St Andrews, Hamilton 3200, New Zealand
+64 27 513 3398+64 27 513 3398Call to bookAltitude Pole & Fitness Hamilton
44 Horsham Downs Road Shop 25a Rototuna Shopping Complex, Rototuna North, Hamilton 3210, New Zealand
+64 22 521 3347+64 22 521 3347Call to bookCFW Fitness Waikato
180 Kent Street, Frankton, Hamilton 3204, New Zealand
+64 27 281 4298+64 27 281 4298Call to bookPersonal Training
BFT Hamilton North
7 Karewa Place, Hamilton North, Hamilton 3200, New Zealand
+64 27 551 3324+64 27 551 3324Call to bookNew Zealand Institute of Health and Fitness
234 Tristram Street, Hamilton Central, Hamilton 3204, New Zealand
+64 21 869 974+64 21 869 974Call to bookPersonal Training
Kiwi-Strength
25A Northway Street, Te Rapa, Hamilton 3200, New Zealand
+64 21 179 8550+64 21 179 8550Call to bookSkill Athletic Hamilton North
452 Borman Road, Flagstaff, Hamilton 3210, New Zealand
+64 274 740 911+64 274 740 911Call to bookFitstop Rototuna
Horsham Village, Horsham Downs Road, Rototuna North, Hamilton 3210, New Zealand
+64 27 976 8634+64 27 976 8634Call to bookFlex Fitness New Zealand Ltd
3 London Street, Hamilton Central, Hamilton 3204, New Zealand
+64 7 850 5556+64 7 850 5556Call to bookNaomi van Jaarsveld Personal Trainer & Rehab Trainer
Home Straight, Te Rapa, Hamilton 3200, New Zealand
+64 21 776 279+64 21 776 279Call to bookShape-Shifter Personal Training Ltd
6/6 Ken Browne Drive, Te Rapa, Hamilton 3200, New Zealand
+64 27 315 4284+64 27 315 4284Call to bookPersonal Training
Jeremy Jones - Personal Training
Shop A103, Jetts Hamilton The Base The Base Parade, Northgate, Hamilton 3200, New Zealand
+64 274 856 132+64 274 856 132Call to bookWeight Loss Program
No Barriers Personal Training
30 Maeroa Road, Beerescourt, Hamilton 3200, New Zealand
+64 210 268 1670+64 210 268 1670Call to bookHulanesian Fitness International
21 Maui Street, Pukete, Hamilton 3200, New Zealand
+64 21 526 251+64 21 526 251Call to bookBRSW Pre and Postnatal Fitness
5 Aotea Place, Chedworth, Hamilton 3210, New Zealand
+64 27 311 9653+64 27 311 9653Call to bookFitstop Hamilton Te Rapa
18 Karewa Place, Pukete, Hamilton 3200, New Zealand
+64 21 221 8745+64 21 221 8745Call to bookSTM FiT : Bootcamps & 24/7 Gym
46 Avalon Drive, Nawton, Hamilton 3200, New Zealand
+64 27 780 0170+64 27 780 0170Call to bookWeight Loss Program
Fitstop Hamilton Central
116A London Street, Hamilton CBD, Hamilton 3204, New Zealand
+64 27 976 8634+64 27 976 8634Call to bookFlex Fitness Te Rapa 24 Hour Gym
62 Church Road, Pukete, Hamilton 3200, New Zealand
+64 7 847 2635+64 7 847 2635Call to bookPhysiques Health and Fitness
Shopping Centre, Cnr Thomas &, Horsham Downs Road, Rototuna, Hamilton 3210, New Zealand
+64 7 854 8390+64 7 854 8390Call to bookPersonal Training
Hamilton Old Boys Rugby, Netball and Squash Club
Corner Richmond Street and, Willoughby Street, Whitiora, Hamilton 3200, New Zealand
+64 210 850 4549+64 210 850 4549Call to bookFlex Fitness
Chartwell Shopping Centre, Level 3, Chartwell, Hamilton 3200, New Zealand
+64 7 260 3030+64 7 260 3030Call to bookCommon Ground 24 Hour Gym
1158 River Road, Flagstaff, Hamilton 3210, New Zealand
+64 7 854 5859+64 7 854 5859Call to bookBFT Hamilton CBD
11 Willoughby Street, Whitiora, Hamilton 3200, New Zealand
+64 27 636 6259+64 27 636 6259Call to bookHamilton Zumba with Jo
Hukanui Primary School Hall, Pickering Crescent, Chartwell, Hamilton 3210, New Zealand
+64 21 146 1529+64 21 146 1529Call to bookJetts Chartwell
13 Lynden Court, Chartwell, Hamilton 3210, New Zealand
+64 21 325 621+64 21 325 621Call to bookPersonal Training
Jetts Hamilton The Base
Shop A103, The Base, Northgate, Hamilton 3200, New Zealand
+64 27 538 2423+64 27 538 2423Call to bookPersonal Training
The Movement NZ
20b Maui Street, Pukete, Waikato 3200, New Zealand
+64 7 949 8149+64 7 949 8149Call to bookEmpower Gym for Women
96 Rostrevor Street, Hamilton Central, Hamilton 3204, New Zealand
+64 7 838 3888+64 7 838 3888Call to bookClub Aqua At Waterworld
Garnett Avenue, Forest Lake, Hamilton 3200, New Zealand
+64 7 958 5861+64 7 958 5861Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Rototuna averages at around $75.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Rototuna with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Rototuna, choose a personal trainer and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
We're ready to rave about our personal trainers in Rototuna. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best personal training places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
Personal training can achieve some serious results. So start a bespoke fitness plan and get back on your A-game.
A good PT can keep you accountable and push you harder to reach the results you really want. Each session can be tailored to you. Whether you want to shave seconds off your sprints or lift heavier than you ever have before, a personal trainer can put a plan in place. And they can help ease you safely into fitness if you're starting out. Working out with a fitness trainer can make you lift that extra kilo or run that extra mile, so push your limits with a personal training session in Rototuna. Prices start at $75, and a PT session lasts 45 minutes on average.
We've already helped millions of customers book 700 million appointments at five-star businesses around the globe. And with tens of thousands of beauty, hair and massage businesses using our free appointment scheduler, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Rototuna, New Zealand, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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