Best Personal Trainers near me in Rototuna, Hamilton
One venue offering Personal Trainers in Rototuna, Hamilton See map
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Unwind Pilates NZ
144 Rototuna Road, Rototuna, Hamilton 3210, New Zealand
+64 21 115 5887+64 21 115 5887Call to book
First Place Fitness - your 24/7 health club
614 Te Rapa Road, Te Rapa, Hamilton 3200, New Zealand
+64 7 849 6775+64 7 849 6775Call to book
Fastlane Fitness
800 Victoria Street, Hamilton Central, Hamilton 3204, New Zealand
+64 7 839 0886+64 7 839 0886Call to book
Les Mills Hamilton
747 Victoria Street, Hamilton Central, Hamilton 3204, New Zealand
+64 7 838 0769+64 7 838 0769Call to book
CityFitness Hamilton
19 Home Straight, Te Rapa, Hamilton 3200, New Zealand
+64 7 849 6237+64 7 849 6237Call to bookPersonal Training

BODY FLOW THERAPY AND CLINICAL YOGA MASSAGE
3/152 Horsham Downs Road, Rototuna North, Hamilton 3210, New Zealand
+64 27 346 0466+64 27 346 0466Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

Pure Scandi Fit Bootcamps and SJ Fitness and Nutrition Coaching
36 Delamare Road, St Andrews, Hamilton 3200, New Zealand
+64 20 4159 7761+64 20 4159 7761Call to bookWeight Loss Program

Ara Studios
16 Duncan Road, St Andrews, Hamilton 3200, New Zealand
+64 27 513 3398+64 27 513 3398Call to book
Altitude Pole & Fitness Hamilton
44 Horsham Downs Road Shop 25a Rototuna Shopping Complex, Rototuna North, Hamilton 3210, New Zealand
+64 22 521 3347+64 22 521 3347Call to book
CFW Fitness Waikato
180 Kent Street, Frankton, Hamilton 3204, New Zealand
+64 27 281 4298+64 27 281 4298Call to bookPersonal Training

BFT Hamilton North
7 Karewa Place, Hamilton North, Hamilton 3200, New Zealand
+64 27 551 3324+64 27 551 3324Call to book
Kiwi-Strength
25A Northway Street, Te Rapa, Hamilton 3200, New Zealand
+64 21 179 8550+64 21 179 8550Call to book
StudioX Hamilton North
452 Borman Road, Flagstaff, Hamilton 3210, New Zealand
+64 274 740 911+64 274 740 911Call to book
Fitstop Rototuna
Horsham Village, Horsham Downs Road, Rototuna North, Hamilton 3210, New Zealand
+64 27 976 8634+64 27 976 8634Call to book
Shape-Shifter Personal Training Ltd
6/6 Ken Browne Drive, Te Rapa, Hamilton 3200, New Zealand
+64 27 315 4284+64 27 315 4284Call to bookPersonal Training

Naomi van Jaarsveld Personal Trainer & Rehab Trainer
Home Straight, Te Rapa, Hamilton 3200, New Zealand
+64 21 776 279+64 21 776 279Call to book
BRSW Pre and Postnatal Fitness
5 Aotea Place, Chedworth, Hamilton 3210, New Zealand
+64 27 311 9653+64 27 311 9653Call to book
No Barriers Personal Training
30 Maeroa Road, Beerescourt, Hamilton 3200, New Zealand
+64 210 268 1670+64 210 268 1670Call to book
Hulanesian Fitness International
21 Maui Street, Pukete, Hamilton 3200, New Zealand
+64 21 526 251+64 21 526 251Call to book
Fitstop Hamilton Te Rapa
18 Karewa Place, Pukete, Hamilton 3200, New Zealand
+64 21 221 8745+64 21 221 8745Call to book
STM FiT : Bootcamps & 24/7 Gym
46 Avalon Drive, Nawton, Hamilton 3200, New Zealand
+64 27 780 0170+64 27 780 0170Call to bookWeight Loss Program

Fitstop Hamilton Central
116A London Street, Hamilton CBD, Hamilton 3204, New Zealand
+64 27 976 8634+64 27 976 8634Call to book
Flex Fitness Te Rapa - 24hr / 7day Gym
62 Church Road, Pukete, Hamilton 3200, New Zealand
+64 7 847 2635+64 7 847 2635Call to book
Physiques Health and Fitness
Shopping Centre, Cnr Thomas &, Horsham Downs Road, Rototuna, Hamilton 3210, New Zealand
+64 7 854 8390+64 7 854 8390Call to bookPersonal Training

Hamilton Old Boys Rugby, Netball and Squash Club
Corner Richmond Street and, Willoughby Street, Whitiora, Hamilton 3204, New Zealand
+64 210 850 4549+64 210 850 4549Call to book
Flex Fitness Chartwell - 24hr / 7day Gym
Chartwell Shopping Centre, Level 3, Chartwell, Hamilton 3200, New Zealand
+64 7 260 3030+64 7 260 3030Call to book
Common Ground 24 Hour Gym
1158 River Road, Flagstaff, Hamilton 3210, New Zealand
+64 7 854 5859+64 7 854 5859Call to book
BFT Hamilton CBD
11 Willoughby Street, Whitiora, Hamilton 3200, New Zealand
+64 27 344 0390+64 27 344 0390Call to book
Jetts Chartwell
13 Lynden Court, Chartwell, Hamilton 3210, New Zealand
+64 21 325 621+64 21 325 621Call to book
Jetts Hamilton The Base
Shop A103, The Base, Northgate, Hamilton 3200, New Zealand
+64 27 538 2423+64 27 538 2423Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Rototuna averages at around $100.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Rototuna with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Rototuna, choose a personal trainer and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
We're ready to rave about our personal trainers in Rototuna. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best personal training places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
Personal training can achieve some serious results. So start a bespoke fitness plan and get back on your A-game.
A good PT can keep you accountable and push you harder to reach the results you really want. Each session can be tailored to you. Whether you want to shave seconds off your sprints or lift heavier than you ever have before, a personal trainer can put a plan in place. And they can help ease you safely into fitness if you're starting out. Working out with a fitness trainer can make you lift that extra kilo or run that extra mile, so push your limits with a personal training session in Rototuna. Prices start at $80, and a PT session lasts 15 minutes on average.
This could be the start of a winning partnership. Start browsing the 120,000 salons and clinics across 120 countries on Fresha. We've attracted all the best personal trainers globally. How? By offering the number one appointment scheduler available for personal trainers. So you can find world-class treatments in New Zealand today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Rototuna professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite personal training business here, go on, book in and enjoy.
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