Personal Training Hamilton

Best Personal Trainers near me in Hamilton, New Zealand

‎One venue offering Personal Trainers in Hamilton See map

Finishing Touch Salon Ltd

5.0

(570)

35 Fitzroy Ave, Hamilton Glenview, 3206, Waikato

9D breathwork, 4 week Reset

2 hr

$399

9D breathwork session for 3

2 hr

$300

9D Breathwork Sessions 2 people

2 hr

$220

9D Breathwork Group Session

2 hr

$120

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First Place Fitness - your 24/7 health club

614 Te Rapa Road, Te Rapa, Hamilton 3200, New Zealand

+64 7 849 6775 +64 7 849 6775 Call to book

Fastlane Fitness

800 Victoria Street, Hamilton Central, Hamilton 3204, New Zealand

+64 7 839 0886 +64 7 839 0886 Call to book

Les Mills Hamilton

747 Victoria Street, Hamilton Central, Hamilton 3204, New Zealand

+64 7 838 0769 +64 7 838 0769 Call to book

CityFitness Hamilton

19 Home Straight, Te Rapa, Hamilton 3200, New Zealand

+64 7 849 6237 +64 7 849 6237 Call to book

Personal Training

FightFit Boxing Centre

16 Bandon Street, Frankton, Hamilton 3204, New Zealand

+64 27 706 6276 +64 27 706 6276 Call to book

BODY FLOW THERAPY AND CLINICAL YOGA MASSAGE

3/152 Horsham Downs Road, Rototuna North, Hamilton 3210, New Zealand

+64 27 346 0466 +64 27 346 0466 Call to book

Relaxing Massage

Acupressure

Foot Massage

Remedial Massage

Pure Scandi Fit Bootcamps and SJ Fitness and Nutrition Coaching

36 Delamare Road, St Andrews, Hamilton 3200, New Zealand

+64 20 4159 7761 +64 20 4159 7761 Call to book

Weight Loss

Ara Studios

16 Duncan Road, St Andrews, Hamilton 3200, New Zealand

+64 27 513 3398 +64 27 513 3398 Call to book

Ironhouse GYM

278 Kahikatea Drive, Frankton, Hamilton 3204, New Zealand

+64 7 855 0899 +64 7 855 0899 Call to book

AyuSpa: Ayurveda Beauty & Well being

26 Bates Road, Tamahere 3283, New Zealand

+64 27 280 2472 +64 27 280 2472 Call to book

Thai Massage

Ayurvedic Massage

Chinese Massage

Couples Massage

Tihipuke Muaythai

27 Collingwood Street, Hamilton Central, Hamilton 3204, New Zealand

+64 7 834 4323 +64 7 834 4323 Call to book

HIGH ABOVE

36 Ward Street, Hamilton Central, Hamilton 3204, New Zealand

+64 21 199 7355 +64 21 199 7355 Call to book

Altitude Pole & Fitness Hamilton

44 Horsham Downs Road Shop 25a Rototuna Shopping Complex, Rototuna North, Hamilton 3210, New Zealand

+64 22 521 3347 +64 22 521 3347 Call to book

CFW Fitness Waikato

180 Kent Street, Frankton, Hamilton 3204, New Zealand

+64 27 281 4298 +64 27 281 4298 Call to book

Personal Training

BFT Hamilton North

7 Karewa Place, Hamilton North, Hamilton 3200, New Zealand

+64 27 551 3324 +64 27 551 3324 Call to book

Total Body Therapies

237C Kahikatea Drive, Hamilton 3206, New Zealand

+64 21 190 3634 +64 21 190 3634 Call to book

Hot Stone Massage

Remedial Massage

Relaxing Massage

Cupping

Kiwi-Strength

25A Northway Street, Te Rapa, Hamilton 3200, New Zealand

+64 21 179 8550 +64 21 179 8550 Call to book

Flex Fitness Hamilton CBD - 24hr / 7day Gym

191 Anglesea Street, Hamilton Central, Hamilton 3204, New Zealand

+64 7 838 3273 +64 7 838 3273 Call to book

Personal Training

True Woman's Fitness Hamilton

505 Grey Street, Hamilton East, Hamilton 3216, New Zealand

+64 7 838 3888 +64 7 838 3888 Call to book

StudioX Hamilton North

452 Borman Road, Flagstaff, Hamilton 3210, New Zealand

+64 274 740 911 +64 274 740 911 Call to book

The Boutique Training Room

219/5 Collingwood Street, Hamilton Lake, Hamilton 3204, New Zealand

+64 27 503 8404 +64 27 503 8404 Call to book

Fitstop Rototuna

Horsham Village, Horsham Downs Road, Rototuna North, Hamilton 3210, New Zealand

+64 27 976 8634 +64 27 976 8634 Call to book

Sweat On Birchwood

15 Birchwood Lane, Tamahere 3283, New Zealand

+64 21 577 996 +64 21 577 996 Call to book

Personal Training

Shape-Shifter Personal Training Ltd

6/6 Ken Browne Drive, Te Rapa, Hamilton 3200, New Zealand

+64 27 315 4284 +64 27 315 4284 Call to book

Personal Training

Naomi van Jaarsveld Personal Trainer & Rehab Trainer

Home Straight, Te Rapa, Hamilton 3200, New Zealand

+64 21 776 279 +64 21 776 279 Call to book

Hulanesian Fitness International

21 Maui Street, Pukete, Hamilton 3200, New Zealand

+64 21 526 251 +64 21 526 251 Call to book

No Barriers Personal Training

30 Maeroa Road, Beerescourt, Hamilton 3200, New Zealand

+64 210 268 1670 +64 210 268 1670 Call to book

Unwind Pilates NZ

144 Rototuna Road, Rototuna, Hamilton 3210, New Zealand

+64 21 115 5887 +64 21 115 5887 Call to book

Fitstop Hamilton Te Rapa

18 Karewa Place, Pukete, Hamilton 3200, New Zealand

+64 21 221 8745 +64 21 221 8745 Call to book

BRSW Pre and Postnatal Fitness

5 Aotea Place, Chedworth, Hamilton 3210, New Zealand

+64 27 311 9653 +64 27 311 9653 Call to book

STM FiT : Bootcamps & 24/7 Gym

46 Avalon Drive, Nawton, Hamilton 3200, New Zealand

+64 27 780 0170 +64 27 780 0170 Call to book

Weight Loss

Body in Motion Health

83 Tristram Street, Hamilton Lake, Hamilton 3204, New Zealand

+64 7 838 3798 +64 7 838 3798 Call to book

Dry Needling

Hale Health Centre

57 Higgins Road, Frankton, Hamilton 3204, New Zealand

+64 7 846 8755 +64 7 846 8755 Call to book

Fitstop Hamilton Central

116A London Street, Hamilton CBD, Hamilton 3204, New Zealand

+64 27 976 8634 +64 27 976 8634 Call to book

Progressive Pilates

10 Myrtle Street, Hamilton East, Hamilton 3216, New Zealand

+64 21 576 503 +64 21 576 503 Call to book

Flex Fitness Te Rapa - 24hr / 7day Gym

62 Church Road, Pukete, Hamilton 3200, New Zealand

+64 7 847 2635 +64 7 847 2635 Call to book

Fit figures 24 Hour Gym

11 Keddell Street, Frankton, Hamilton 3204, New Zealand

+64 21 342 682 +64 21 342 682 Call to book

Weight Loss

Physiques Health and Fitness

Shopping Centre, Cnr Thomas &, Horsham Downs Road, Rototuna, Hamilton 3210, New Zealand

+64 7 854 8390 +64 7 854 8390 Call to book

Personal Training

Flex Fitness Dinsdale - 24/7 Gym

30 Tuhikaramea Road, Dinsdale, Hamilton 3204, New Zealand

+64 7 444 4290 +64 7 444 4290 Call to book

Project AIR

4 Thackeray Street, Hamilton Central, Hamilton 3204, New Zealand

+64 22 672 2581 +64 22 672 2581 Call to book

Flex Fitness Chartwell - 24hr / 7day Gym

Chartwell Shopping Centre, Level 3, Chartwell, Hamilton 3200, New Zealand

+64 7 260 3030 +64 7 260 3030 Call to book

Hamilton Old Boys Rugby, Netball and Squash Club

Corner Richmond Street and, Willoughby Street, Whitiora, Hamilton 3204, New Zealand

+64 210 850 4549 +64 210 850 4549 Call to book

Common Ground 24 Hour Gym

1158 River Road, Flagstaff, Hamilton 3210, New Zealand

+64 7 854 5859 +64 7 854 5859 Call to book

UniRec

Gate One Knighton Road, Hillcrest, Hamilton 3216, New Zealand

+64 7 838 4177 +64 7 838 4177 Call to book

BFT Hamilton CBD

11 Willoughby Street, Whitiora, Hamilton 3200, New Zealand

+64 27 344 0390 +64 27 344 0390 Call to book

Jetts Chartwell

13 Lynden Court, Chartwell, Hamilton 3210, New Zealand

+64 21 325 621 +64 21 325 621 Call to book

The Studio Hamilton

90 Commerce Street, Frankton, Hamilton 3204, New Zealand

+64 22 320 2688 +64 22 320 2688 Call to book

Jetts Hamilton The Base

Shop A103, The Base, Northgate, Hamilton 3200, New Zealand

+64 27 538 2423 +64 27 538 2423 Call to book

Personal Training

Jetts Hamilton East

124 Grey Street, Hamilton East, Hamilton 3216, New Zealand

+64 21 406 658 +64 21 406 658 Call to book

Personal Training

Be Active Fitness

2/16 Urlich Avenue, Melville, Hamilton 3206, New Zealand

+64 7 282 1068 +64 7 282 1068 Call to book

Weight Loss

Empower Gym for Women

505 Grey Street, Hamilton East, Hamilton 3216, New Zealand

+64 7 838 3888 +64 7 838 3888 Call to book

Pilates Centre

131 Anglesea Street, Hamilton Central, Hamilton 3204, New Zealand

+64 7 958 2200 +64 7 958 2200 Call to book

‎Top reviews of Personal Trainers near you in Hamilton

4.0

Average of ‎568‎ reviews of ‎1‎ venue.

Personal Training FAQs

Are there personal trainers available on Saturday near me?

Yes, many personal trainers work on Saturdays. Use Fresha to check real-time availability and book your session.

How much does a personal trainer cost?

Personal training typically costs between $120 and $399 per session. Package rates offer better value. Fresha shows upfront pricing before you book.

How often should I train with a personal trainer?

This depends on your goals and budget. Many clients train with their PT 1-3 times per week, supplementing with independent sessions. Even monthly check-ins with a trainer to adjust programming can be highly effective for experienced exercisers.

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How do I find a personal trainer near me?

Use Fresha to browse personal trainers near you. Filter by specialty, location and availability to find the right trainer and book instantly.

Where can I find a female personal trainer near me?

Many clients prefer training with a trainer of the same gender. Browse and book female personal trainers near you on Fresha.

Book your next personal training appointment in Hamilton with Fresha

We’ve made it easy to find the best personal trainers in Hamilton. You won’t have to look any further than Fresha to see what’s available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We’ll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.

Whatever your fitness goal, personal training could help you to reach it. A personal trainer can design a programme for you, including exercises and nutritional advice, and support you while you get on track. Just as importantly, they could help you develop a winner mindset and suggest lifestyle changes to keep fitness at the top of your to-do list. Whether you want a gym trainer or prefer outdoor or group personal training, you can find options to suit you on Fresha. Book even quicker using our mobile app, and get started from $120 in Hamilton.

So with 130,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Hamilton, New Zealand, all trust Fresha’s professional personal trainer booking platform because it’s the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you’re travelling. Build your personal training appointments into your holiday itinerary. And if your selected Hamilton salon or hot spot isn’t on Fresha yet, let us know at hello@fresha.com. When it comes to good personal trainers, we’re always listening.