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Personal Training Frankton

Best Personal Trainers near me in Frankton, Hamilton

Venues offering Personal Trainers in Frankton, Hamilton See map

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Fitness & Recovery image for FightFit Boxing Centre

FightFit Boxing Centre

16 Bandon Street, Frankton, Hamilton 3204, New Zealand

+64 27 706 6276+64 27 706 6276Call to book
Fitness & Recovery image for Ironhouse GYM

Ironhouse GYM

278 Kahikatea Drive, Frankton, Hamilton 3204, New Zealand

+64 7 855 0899+64 7 855 0899Call to book
Personal Trainer image for CFW Fitness Waikato

CFW Fitness Waikato

180 Kent Street, Frankton, Hamilton 3204, New Zealand

+64 27 281 4298+64 27 281 4298Call to book

Personal Training

Massage image for Total Body Therapies

Total Body Therapies

237C Kahikatea Drive, Hamilton 3206, New Zealand

+64 21 190 3634+64 21 190 3634Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Fitness & Recovery image for Hale Health Centre

Hale Health Centre

57 Higgins Road, Frankton, Hamilton 3204, New Zealand

+64 7 846 8755+64 7 846 8755Call to book
Health Practice image for Fit figures 24 Hour Gym

Fit figures 24 Hour Gym

11 Keddell Street, Frankton, Hamilton 3204, New Zealand

+64 21 342 682+64 21 342 682Call to book

Weight Loss Program

Fitness & Recovery image for Hamilton Old Boys Rugby, Netball and Squash Club

Hamilton Old Boys Rugby, Netball and Squash Club

Corner Richmond Street and, Willoughby Street, Whitiora, Hamilton 3204, New Zealand

+64 210 850 4549+64 210 850 4549Call to book
Fitness & Recovery image for The Studio Hamilton

The Studio Hamilton

90 Commerce Street, Frankton, Hamilton 3204, New Zealand

+64 22 320 2688+64 22 320 2688Call to book
Fitness & Recovery image for First Place Fitness - your 24/7 health club

First Place Fitness - your 24/7 health club

614 Te Rapa Road, Te Rapa, Hamilton 3200, New Zealand

+64 7 849 6775+64 7 849 6775Call to book
Fitness & Recovery image for Fastlane Fitness

Fastlane Fitness

800 Victoria Street, Hamilton Central, Hamilton 3204, New Zealand

+64 7 839 0886+64 7 839 0886Call to book
Fitness & Recovery image for Les Mills Hamilton

Les Mills Hamilton

747 Victoria Street, Hamilton Central, Hamilton 3204, New Zealand

+64 7 838 0769+64 7 838 0769Call to book
Personal Trainer image for CityFitness Hamilton

CityFitness Hamilton

19 Home Straight, Te Rapa, Hamilton 3200, New Zealand

+64 7 849 6237+64 7 849 6237Call to book

Personal Training

Health Practice image for Pure Scandi Fit Bootcamps and SJ Fitness and Nutrition Coaching

Pure Scandi Fit Bootcamps and SJ Fitness and Nutrition Coaching

36 Delamare Road, St Andrews, Hamilton 3200, New Zealand

+64 20 4159 7761+64 20 4159 7761Call to book

Weight Loss Program

Fitness & Recovery image for Ara Studios

Ara Studios

16 Duncan Road, St Andrews, Hamilton 3200, New Zealand

+64 27 513 3398+64 27 513 3398Call to book
Fitness & Recovery image for Tihipuke Muaythai

Tihipuke Muaythai

27 Collingwood Street, Hamilton Central, Hamilton 3204, New Zealand

+64 7 834 4323+64 7 834 4323Call to book
Fitness & Recovery image for HIGH ABOVE

HIGH ABOVE

36 Ward Street, Hamilton Central, Hamilton 3204, New Zealand

+64 21 199 7355+64 21 199 7355Call to book
Fitness & Recovery image for BFT Hamilton North

BFT Hamilton North

7 Karewa Place, Hamilton North, Hamilton 3200, New Zealand

+64 27 551 3324+64 27 551 3324Call to book
Fitness & Recovery image for Kiwi-Strength

Kiwi-Strength

25A Northway Street, Te Rapa, Hamilton 3200, New Zealand

+64 21 179 8550+64 21 179 8550Call to book
Personal Trainer image for Flex Fitness Hamilton CBD - 24hr / 7day Gym

Flex Fitness Hamilton CBD - 24hr / 7day Gym

191 Anglesea Street, Hamilton Central, Hamilton 3204, New Zealand

+64 7 838 3273+64 7 838 3273Call to book

Personal Training

Fitness & Recovery image for True Woman's Fitness Hamilton

True Woman's Fitness Hamilton

505 Grey Street, Hamilton East, Hamilton 3216, New Zealand

+64 7 838 3888+64 7 838 3888Call to book
Personal Trainer image for Shape-Shifter Personal Training Ltd

Shape-Shifter Personal Training Ltd

6/6 Ken Browne Drive, Te Rapa, Hamilton 3200, New Zealand

+64 27 315 4284+64 27 315 4284Call to book

Personal Training

Fitness & Recovery image for The Boutique Training Room

The Boutique Training Room

219/5 Collingwood Street, Hamilton Lake, Hamilton 3204, New Zealand

+64 27 503 8404+64 27 503 8404Call to book
Fitness & Recovery image for No Barriers Personal Training

No Barriers Personal Training

30 Maeroa Road, Beerescourt, Hamilton 3200, New Zealand

+64 210 268 1670+64 210 268 1670Call to book
Fitness & Recovery image for BRSW Pre and Postnatal Fitness

BRSW Pre and Postnatal Fitness

5 Aotea Place, Chedworth, Hamilton 3210, New Zealand

+64 27 311 9653+64 27 311 9653Call to book
Health Practice image for STM FiT : Bootcamps & 24/7 Gym

STM FiT : Bootcamps & 24/7 Gym

46 Avalon Drive, Nawton, Hamilton 3200, New Zealand

+64 27 780 0170+64 27 780 0170Call to book

Weight Loss Program

Physical Therapy image for Body in Motion Health

Body in Motion Health

83 Tristram Street, Hamilton Lake, Hamilton 3204, New Zealand

+64 7 838 3798+64 7 838 3798Call to book

Dry Needling

Fitness & Recovery image for Fitstop Hamilton Central

Fitstop Hamilton Central

116A London Street, Hamilton CBD, Hamilton 3204, New Zealand

+64 27 976 8634+64 27 976 8634Call to book
Fitness & Recovery image for Progressive Pilates

Progressive Pilates

10 Myrtle Street, Hamilton East, Hamilton 3216, New Zealand

+64 21 576 503+64 21 576 503Call to book
Fitness & Recovery image for Flex Fitness Dinsdale - 24/7 Gym

Flex Fitness Dinsdale - 24/7 Gym

30 Tuhikaramea Road, Dinsdale, Hamilton 3204, New Zealand

+64 7 444 4290+64 7 444 4290Call to book
Fitness & Recovery image for Project AIR

Project AIR

4 Thackeray Street, Hamilton Central, Hamilton 3204, New Zealand

+64 22 672 2581+64 22 672 2581Call to book
Fitness & Recovery image for Flex Fitness Chartwell - 24hr / 7day Gym

Flex Fitness Chartwell - 24hr / 7day Gym

Chartwell Shopping Centre, Level 3, Chartwell, Hamilton 3200, New Zealand

+64 7 260 3030+64 7 260 3030Call to book
Fitness & Recovery image for UniRec

UniRec

Gate One Knighton Road, Hillcrest, Hamilton 3216, New Zealand

+64 7 838 4177+64 7 838 4177Call to book
Fitness & Recovery image for BFT Hamilton CBD

BFT Hamilton CBD

11 Willoughby Street, Whitiora, Hamilton 3200, New Zealand

+64 27 344 0390+64 27 344 0390Call to book
Fitness & Recovery image for Jetts Chartwell

Jetts Chartwell

13 Lynden Court, Chartwell, Hamilton 3210, New Zealand

+64 21 325 621+64 21 325 621Call to book
Personal Trainer image for Jetts Hamilton East

Jetts Hamilton East

124 Grey Street, Hamilton East, Hamilton 3216, New Zealand

+64 21 406 658+64 21 406 658Call to book

Personal Training

Health Practice image for Be Active Fitness

Be Active Fitness

2/16 Urlich Avenue, Melville, Hamilton 3206, New Zealand

+64 7 282 1068+64 7 282 1068Call to book

Weight Loss Program

Fitness & Recovery image for Empower Gym for Women

Empower Gym for Women

505 Grey Street, Hamilton East, Hamilton 3216, New Zealand

+64 7 838 3888+64 7 838 3888Call to book
Fitness & Recovery image for Pilates Centre

Pilates Centre

131 Anglesea Street, Hamilton Central, Hamilton 3204, New Zealand

+64 7 958 2200+64 7 958 2200Call to book

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Frankton averages at around $180.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Frankton with Fresha

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We're ready to rave about our personal trainers in Frankton. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best personal training places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.

Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 1 hour window in your day, a personal trainer can make it happen.

Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in Frankton. Expect to pay around $180 on average for a session with a gym trainer or an outdoor training session.

Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in New Zealand. Globally, we've partnered with over 130,000 businesses, all of them using our top-ranking scheduling app. So if you need a hand booking your new go-to in Frankton or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.

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