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Personal Training Flagstaff

Best Personal Trainers Near Me in Flagstaff, Hamilton

Venues offering Personal Trainers in Flagstaff, Hamilton See map

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StudioX Hamilton North

452 Borman Road, Flagstaff, Hamilton 3210, New Zealand

+64 274 740 911 +64 274 740 911 Call to book

Common Ground 24 Hour Gym

1158 River Road, Flagstaff, Hamilton 3210, New Zealand

+64 7 854 5859 +64 7 854 5859 Call to book

First Place Fitness - your 24/7 health club

614 Te Rapa Road, Te Rapa, Hamilton 3200, New Zealand

+64 7 849 6775 +64 7 849 6775 Call to book

CityFitness Hamilton

19 Home Straight, Te Rapa, Hamilton 3200, New Zealand

+64 7 849 6237 +64 7 849 6237 Call to book

Personal Training

BODY FLOW THERAPY AND CLINICAL YOGA MASSAGE

3/152 Horsham Downs Road, Rototuna North, Hamilton 3210, New Zealand

+64 27 346 0466 +64 27 346 0466 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Pure Scandi Fit Bootcamps and SJ Fitness and Nutrition Coaching

36 Delamare Road, St Andrews, Hamilton 3200, New Zealand

+64 20 4159 7761 +64 20 4159 7761 Call to book

Weight Loss Program

Ara Studios

16 Duncan Road, St Andrews, Hamilton 3200, New Zealand

+64 27 513 3398 +64 27 513 3398 Call to book

Altitude Pole & Fitness Hamilton

44 Horsham Downs Road Shop 25a Rototuna Shopping Complex, Rototuna North, Hamilton 3210, New Zealand

+64 22 521 3347 +64 22 521 3347 Call to book

BFT Hamilton North

7 Karewa Place, Hamilton North, Hamilton 3200, New Zealand

+64 27 551 3324 +64 27 551 3324 Call to book

Kiwi-Strength

25A Northway Street, Te Rapa, Hamilton 3200, New Zealand

+64 21 179 8550 +64 21 179 8550 Call to book

Shape-Shifter Personal Training Ltd

6/6 Ken Browne Drive, Te Rapa, Hamilton 3200, New Zealand

+64 27 315 4284 +64 27 315 4284 Call to book

Personal Training

Naomi van Jaarsveld Personal Trainer & Rehab Trainer

Home Straight, Te Rapa, Hamilton 3200, New Zealand

+64 21 776 279 +64 21 776 279 Call to book

Fitstop Rototuna

Horsham Village, Horsham Downs Road, Rototuna North, Hamilton 3210, New Zealand

+64 27 976 8634 +64 27 976 8634 Call to book

Fitstop Hamilton Te Rapa

18 Karewa Place, Pukete, Hamilton 3200, New Zealand

+64 21 221 8745 +64 21 221 8745 Call to book

No Barriers Personal Training

30 Maeroa Road, Beerescourt, Hamilton 3200, New Zealand

+64 210 268 1670 +64 210 268 1670 Call to book

BRSW Pre and Postnatal Fitness

5 Aotea Place, Chedworth, Hamilton 3210, New Zealand

+64 27 311 9653 +64 27 311 9653 Call to book

Hulanesian Fitness International

21 Maui Street, Pukete, Hamilton 3200, New Zealand

+64 21 526 251 +64 21 526 251 Call to book

Unwind Pilates NZ

144 Rototuna Road, Rototuna, Hamilton 3210, New Zealand

+64 21 115 5887 +64 21 115 5887 Call to book

STM FiT : Bootcamps & 24/7 Gym

46 Avalon Drive, Nawton, Hamilton 3200, New Zealand

+64 27 780 0170 +64 27 780 0170 Call to book

Weight Loss Program

Flex Fitness Te Rapa - 24hr / 7day Gym

62 Church Road, Pukete, Hamilton 3200, New Zealand

+64 7 847 2635 +64 7 847 2635 Call to book

Physiques Health and Fitness

Shopping Centre, Cnr Thomas &, Horsham Downs Road, Rototuna, Hamilton 3210, New Zealand

+64 7 854 8390 +64 7 854 8390 Call to book

Personal Training

Flex Fitness Chartwell - 24hr / 7day Gym

Chartwell Shopping Centre, Level 3, Chartwell, Hamilton 3200, New Zealand

+64 7 260 3030 +64 7 260 3030 Call to book

Jetts Chartwell

13 Lynden Court, Chartwell, Hamilton 3210, New Zealand

+64 21 325 621 +64 21 325 621 Call to book

Jetts Hamilton The Base

Shop A103, The Base, Northgate, Hamilton 3200, New Zealand

+64 27 538 2423 +64 27 538 2423 Call to book

Personal Training

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Flagstaff averages at around $75.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

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Top-rated personal trainers in Flagstaff: Fresha knows exactly where to find them. With us, you can find the best personal training places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.

When it comes to personal trainers around Flagstaff, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.

Personal training can achieve some serious results. So start a bespoke fitness plan and get back on your A-game.

A good PT can keep you accountable and push you harder to reach the results you really want. Each session can be tailored to you. Whether you want to shave seconds off your sprints or lift heavier than you ever have before, a personal trainer can put a plan in place. And they can help ease you safely into fitness if you're starting out. Working out with a fitness trainer can make you lift that extra kilo or run that extra mile, so push your limits with a personal training session in Flagstaff. Prices start at $75, and a PT session lasts 45 minutes on average.

So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Flagstaff, New Zealand. We've got 110,000 global businesses listed on our site, making us the world's number one booking platform. And with new personal trainers signing up for our game-changing, free online booking system every week, nobody does hair, massage and weight loss like we do. Our help centre is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.