Best Personal Trainers near me in Sevilla Residencial, Tijuana
Venues offering Personal Trainers in Sevilla Residencial, Tijuana See map
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AQUILES GYM Y FITNESS
Blvd. Josefa Ortiz de Dominguez 9, Sevilla Residencial, Lomas Virreyes, 22244 Tijuana, B.C., Mexico
+52 664 608 5661+52 664 608 5661Call to book
HERCULES GYM Y FITNESS
22215, Av. del Aguila Real, Baja Maq el Aguila, 22215 Tijuana, B.C., Mexico
+52 664 903 9157+52 664 903 9157Call to book
Vive Barre Casa Blanca
22215, Baja Maq el Aguila, 22215 Tijuana, B.C., Mexico
+52 664 645 6557+52 664 645 6557Call to book
Tarik Fit Garage II
Av. del Seminario 46a, Libramiento, 22224 Tijuana, B.C., Mexico
+52 664 363 5715+52 664 363 5715Call to bookPersonal Training
Gimnasio Xcaret
Calamajué 6340, Guaycura, 22215 Tijuana, B.C., Mexico
+52 664 292 8991+52 664 292 8991Call to book
Rebel Gym
Av. Cochimies 18480, Guaycura, 22216 Tijuana, B.C., Mexico
+52 664 497 2463+52 664 497 2463Call to book
Stargym Fitness
Centro Comercial El Dorado, Hermenegildo Galeana, El Dorado Residencial, Heroes de Independencia, 22235 Tijuana, B.C., Mexico
+52 664 216 9565+52 664 216 9565Call to book
Agimnasia Tijuana Via Rapida
Vía Rápida Ote. 16784, Rio Tijuana 3ra Etapa, 22666 Tijuana, B.C., Mexico
+52 664 626 8448+52 664 626 8448Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Sevilla Residencial averages at around MX$350.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Sevilla Residencial with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best personal trainers in Sevilla Residencial. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Sevilla Residencial, but Fresha can find you the best personal training spots to spend a rainy day. Finding your next hair, massage and weight loss appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
When you're ready to get serious about your weight loss or fitness goals book personal training on Fresha. Personal training has a high success rate because with a PT there's nowhere to hide.
Personal trainers are experts in fitness and strength training, and they'll supercharge your routine and diet. They're masters of motivation as well, to help you smash your goals. Personal training costs between MX$350 and MX$350 in Sevilla Residencial. You can find alternatives to one-on-one gym training, like outdoor training, group personal training and at-home training. Book on Fresha's mobile app and get alerts for deals and special offers.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Sevilla Residencial, Mexico. You won't find anywhere else online that can offer as many wellness, beauty and nails services as we do. We work with 130,000 global businesses so that you can find the right match and book with ease. Our business partners chose our booking system because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.
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