Best Personal Trainers Near Me in Colinas del Alamar, Tijuana
Venues offering Personal Trainers in Colinas del Alamar, Tijuana See map
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XCALIBUR GYM
Av. Paseo del Lago 19507, Lago Sur, 22210 Tijuana, B.C., Mexico
+52 664 978 6222+52 664 978 6222Call to book
HERCULES GYM Y FITNESS
22215, Av. del Aguila Real, Baja Maq el Aguila, 22215 Tijuana, B.C., Mexico
+52 664 903 9157+52 664 903 9157Call to book
Ray Wilson's Family Fitness - Tijuana
Blvd. Rampa Aeropuerto #16000 e/ Lázaro Cárdenas y Calle Conocida Col, La Pechuga, Universidadotay, 22390 Tijuana, B.C., Mexico
+52 664 208 9528+52 664 208 9528Call to book
VI FITNESS
Boulevard Las Huertas, Huertas 1ra Secc, 22116 Tijuana, B.C., Mexico
+52 664 117 4836+52 664 117 4836Call to book
SRJ Workout
C. Romano 13693, Leos Montoya, 22106 Tijuana, B.C., Mexico
+52 664 167 5901+52 664 167 5901Call to book
My Barre Studio Paseo del Río
P.º del Río 6641, Río Tijuana 3a. Etapa, Rio Tijuana 3ra Etapa, 22226 Tijuana, B.C., Mexico
+52 664 119 7820+52 664 119 7820Call to book
Forteza Training Center
Atemajac 11037, Guadalajara, 22115 Tijuana, B.C., Mexico
+52 664 329 7510+52 664 329 7510Call to book
ULTRA GYM & FITNESS CARROUSEL
Ciprés 4, Las Brisas, 22115 Tijuana, B.C., Mexico
+52 664 686 7155+52 664 686 7155Call to book
24/7 GYM
P.º del Río 6672, Río Tijuana 3a. Etapa, Rio Tijuana 3ra Etapa, 22226 Tijuana, B.C., Mexico
+52 664 211 7323+52 664 211 7323Call to book
Sparta55
Miguel de Cervantes Saavedra 8, Fraccionamiento los Españoles, Anexa 20 de Noviembre, 22100 Tijuana, B.C., Mexico
+52 664 608 1971+52 664 608 1971Call to bookSparta55 Insurgentes
P.º del Río, Río Tijuana 3a. Etapa, Rio Tijuana 3ra Etapa, 22226 Tijuana, B.C., Mexico
+52 664 208 5696+52 664 208 5696Call to bookUNIDAD DEPORTIVA LAS HUERTAS
Boulevard Las Huertas 620, Huertas 1ra Secc, 22116 Tijuana, B.C., Mexico
+52 664 215 9000+52 664 215 9000Call to book
MK Fitness
Calz del Tecnológico 2100-43, La Pechuga, Otay Constituyentes, 22457 Tijuana, B.C., Mexico
+52 664 647 0496+52 664 647 0496Call to book
Box Revoluxion Tijuana boxing gym and fitness
Blvd. Gustavo Díaz Ordaz 4812, Orizaba, 22650 Tijuana, B.C., Mexico
+52 664 660 7496+52 664 660 7496Call to bookChepe Jimenez Boxing Gym
Fernández 18, Fernandez, 22464 Tijuana, B.C., Mexico
+52 664 852 5659+52 664 852 5659Call to bookColiseum Gym
Av. José López Portillo Pte. 1460, Nueva Tijuana, 22435 Tijuana, B.C., Mexico
+52 664 607 0499+52 664 607 0499Call to book
BURN GYM MX
Atemajac 35, Guadalajara, 22115 Tijuana, B.C., Mexico
+52 664 102 4017+52 664 102 4017Call to book
Gimnasio BAJA GYM
Av Segovia 17303 Fracc. hidalgo Tijuana B. C., Hidalgo, 22465 Tijuana, B.C., Mexico
+52 664 807 4495+52 664 807 4495Call to bookVive Barre Casa Blanca
22215, Baja Maq el Aguila, 22215 Tijuana, B.C., Mexico
+52 664 645 6557+52 664 645 6557Call to bookNew Life Gym & Fitness
Blvd. Lic. Héctor Terán Terán 2907A, Jardin Dorado, 22200 Tijuana, B.C., Mexico
+52 664 103 5163+52 664 103 5163Call to book
AU Fitness Studio
22105, Melchor Ocampo 440, Santa Cruz, 22105 Tijuana, B.C., Mexico
61984637216198463721Call to book
Tarik Fit Garage II
Av. del Seminario 46a, Libramiento, 22224 Tijuana, B.C., Mexico
+52 664 363 5715+52 664 363 5715Call to bookPersonal Training
BODY FITNESS
Plaza Monarca, Blvd. Manuel Jesus Clouthier 5561-local 4, Lago Sur, 22210 Tijuana, B.C., Mexico
+52 664 250 0239+52 664 250 0239Call to book
Valley Fitness Gym
P.º de Los Parques 14759, El Valle, 22116 Tijuana, B.C., Mexico
+52 664 210 1176+52 664 210 1176Call to bookGimnasio Xcaret
Calamajué 6340, Guaycura, 22215 Tijuana, B.C., Mexico
+52 664 292 8991+52 664 292 8991Call to book24/7 Fitness
Blvd. Cucapah 21352, Jardin Dorado, 22200 Tijuana, B.C., Mexico
+52 664 113 1185+52 664 113 1185Call to book
Fitness Club Tijuana
Cross & Chill, Blvr. Lázaro Cárdenas 609-Int 2, Otay Constituyentes, 22457 Tijuana, B.C., Mexico
+52 664 167 6768+52 664 167 6768Call to bookRebel Gym
Av. Cochimies 18480, Guaycura, 22216 Tijuana, B.C., Mexico
+52 664 497 2463+52 664 497 2463Call to bookFIT
Av de los Insurgentes 18015, Rio Tijuana 3ra Etapa, 22226 Tijuana, B.C., Mexico
+52 664 900 0014+52 664 900 0014Call to bookUltra Gym & Fitness Papalote
Lago Sur, 22217 Tijuana, B.C., Mexico
+52 664 676 2946+52 664 676 2946Call to bookLife GYM Fitness Center
Lomas de la Amistad, Infonavitcachanillas, 22180 Tijuana, B.C., Mexico
+52 664 449 2583+52 664 449 2583Call to book
Agimnasia Tijuana Via Rapida
Vía Rápida Ote. 16784, Rio Tijuana 3ra Etapa, 22666 Tijuana, B.C., Mexico
+52 664 626 8448+52 664 626 8448Call to bookGrow Fitness AIV
Blvd. Gustavo Diaz Ordaz 15742, La Joya Este, 22115 Tijuana, B.C., La joya, La Joya Este, 22115 Tijuana, B.C., Mexico
+52 664 370 5436+52 664 370 5436Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Colinas del Alamar averages at around MX$350.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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Our app users think of Fresha as their go-to guide for Colinas del Alamar. We've tracked down the best professional talent nearby, so you can be in safe hands for your next personal training session. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific personal trainer. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.
Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in Colinas del Alamar. Prices start at MX$350, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.
Since Fresha launched we’ve been blazing a trail. You can now book your hair, nails and health appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Colinas del Alamar, Mexico. We have a passion for wellness, and that’s why more than 100,000 businesses and 450,000 professionals use Fresha's free scheduling tool to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help centre or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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