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Personal Training Lago Sur

Best Personal Trainers Near Me in Lago Sur, Tijuana

Venues offering Personal Trainers in Lago Sur, Tijuana See map

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Gym & Fitness image for XCALIBUR GYM

XCALIBUR GYM

Av. Paseo del Lago 19507, Lago Sur, 22210 Tijuana, B.C., Mexico

+52 664 978 6222+52 664 978 6222Call to book
Gym & Fitness image for BODY FITNESS

BODY FITNESS

Plaza Monarca, Blvd. Manuel Jesus Clouthier 5561-local 4, Lago Sur, 22210 Tijuana, B.C., Mexico

+52 664 250 0239+52 664 250 0239Call to book
Gym & Fitness image for Ultra Gym & Fitness Papalote

Ultra Gym & Fitness Papalote

Lago Sur, 22217 Tijuana, B.C., Mexico

+52 664 676 2946+52 664 676 2946Call to book
Gym & Fitness image for HERCULES GYM Y FITNESS

HERCULES GYM Y FITNESS

22215, Av. del Aguila Real, Baja Maq el Aguila, 22215 Tijuana, B.C., Mexico

+52 664 903 9157+52 664 903 9157Call to book
Gym & Fitness image for Ray Wilson's Family Fitness - Tijuana

Ray Wilson's Family Fitness - Tijuana

Blvd. Rampa Aeropuerto #16000 e/ Lázaro Cárdenas y Calle Conocida Col, La Pechuga, Universidadotay, 22390 Tijuana, B.C., Mexico

+52 664 208 9528+52 664 208 9528Call to book
Gym & Fitness image for My Barre Studio Paseo del Río

My Barre Studio Paseo del Río

P.º del Río 6641, Río Tijuana 3a. Etapa, Rio Tijuana 3ra Etapa, 22226 Tijuana, B.C., Mexico

+52 664 119 7820+52 664 119 7820Call to book
Gym & Fitness image for VI FITNESS

VI FITNESS

Boulevard Las Huertas, Huertas 1ra Secc, 22116 Tijuana, B.C., Mexico

+52 664 117 4836+52 664 117 4836Call to book
Gym & Fitness image for SRJ Workout

SRJ Workout

C. Romano 13693, Leos Montoya, 22106 Tijuana, B.C., Mexico

+52 664 167 5901+52 664 167 5901Call to book
Gym & Fitness image for Forteza Training Center

Forteza Training Center

Atemajac 11037, Guadalajara, 22115 Tijuana, B.C., Mexico

+52 664 329 7510+52 664 329 7510Call to book
Gym & Fitness image for ULTRA GYM & FITNESS CARROUSEL

ULTRA GYM & FITNESS CARROUSEL

Ciprés 4, Las Brisas, 22115 Tijuana, B.C., Mexico

+52 664 686 7155+52 664 686 7155Call to book
Gym & Fitness image for 24/7 GYM

24/7 GYM

P.º del Río 6672, Río Tijuana 3a. Etapa, Rio Tijuana 3ra Etapa, 22226 Tijuana, B.C., Mexico

+52 664 211 7323+52 664 211 7323Call to book
Gym & Fitness image for Sparta55 Insurgentes

Sparta55 Insurgentes

P.º del Río, Río Tijuana 3a. Etapa, Rio Tijuana 3ra Etapa, 22226 Tijuana, B.C., Mexico

+52 664 208 5696+52 664 208 5696Call to book
Gym & Fitness image for UNIDAD DEPORTIVA LAS HUERTAS

UNIDAD DEPORTIVA LAS HUERTAS

Boulevard Las Huertas 620, Huertas 1ra Secc, 22116 Tijuana, B.C., Mexico

+52 664 215 9000+52 664 215 9000Call to book
Gym & Fitness image for Box Revoluxion Tijuana boxing gym and fitness

Box Revoluxion Tijuana boxing gym and fitness

Blvd. Gustavo Díaz Ordaz 4812, Orizaba, 22650 Tijuana, B.C., Mexico

+52 664 660 7496+52 664 660 7496Call to book
Gym & Fitness image for MK Fitness

MK Fitness

Calz del Tecnológico 2100-43, La Pechuga, Otay Constituyentes, 22457 Tijuana, B.C., Mexico

+52 664 647 0496+52 664 647 0496Call to book
Gym & Fitness image for Chepe Jimenez Boxing Gym

Chepe Jimenez Boxing Gym

Fernández 18, Fernandez, 22464 Tijuana, B.C., Mexico

+52 664 852 5659+52 664 852 5659Call to book
Gym & Fitness image for Coliseum Gym

Coliseum Gym

Av. José López Portillo Pte. 1460, Nueva Tijuana, 22435 Tijuana, B.C., Mexico

+52 664 607 0499+52 664 607 0499Call to book
Gym & Fitness image for BURN GYM MX

BURN GYM MX

Atemajac 35, Guadalajara, 22115 Tijuana, B.C., Mexico

+52 664 102 4017+52 664 102 4017Call to book
Gym & Fitness image for Gimnasio BAJA GYM

Gimnasio BAJA GYM

Av Segovia 17303 Fracc. hidalgo Tijuana B. C., Hidalgo, 22465 Tijuana, B.C., Mexico

+52 664 807 4495+52 664 807 4495Call to book
Gym & Fitness image for Vive Barre Casa Blanca

Vive Barre Casa Blanca

22215, Baja Maq el Aguila, 22215 Tijuana, B.C., Mexico

+52 664 645 6557+52 664 645 6557Call to book
Gym & Fitness image for New Life Gym & Fitness

New Life Gym & Fitness

Blvd. Lic. Héctor Terán Terán 2907A, Jardin Dorado, 22200 Tijuana, B.C., Mexico

+52 664 103 5163+52 664 103 5163Call to book
Gym & Fitness image for AU Fitness Studio

AU Fitness Studio

22105, Melchor Ocampo 440, Santa Cruz, 22105 Tijuana, B.C., Mexico

61984637216198463721Call to book
Personal Trainer image for Tarik Fit Garage II

Tarik Fit Garage II

Av. del Seminario 46a, Libramiento, 22224 Tijuana, B.C., Mexico

+52 664 363 5715+52 664 363 5715Call to book

Personal Training

Gym & Fitness image for Valley Fitness Gym

Valley Fitness Gym

P.º de Los Parques 14759, El Valle, 22116 Tijuana, B.C., Mexico

+52 664 210 1176+52 664 210 1176Call to book
Gym & Fitness image for Gimnasio Xcaret

Gimnasio Xcaret

Calamajué 6340, Guaycura, 22215 Tijuana, B.C., Mexico

+52 664 292 8991+52 664 292 8991Call to book
Gym & Fitness image for Fitness Club Tijuana

Fitness Club Tijuana

Cross & Chill, Blvr. Lázaro Cárdenas 609-Int 2, Otay Constituyentes, 22457 Tijuana, B.C., Mexico

+52 664 167 6768+52 664 167 6768Call to book
Gym & Fitness image for 24/7 Fitness

24/7 Fitness

Blvd. Cucapah 21352, Jardin Dorado, 22200 Tijuana, B.C., Mexico

+52 664 113 1185+52 664 113 1185Call to book
Gym & Fitness image for Rebel Gym

Rebel Gym

Av. Cochimies 18480, Guaycura, 22216 Tijuana, B.C., Mexico

+52 664 497 2463+52 664 497 2463Call to book
Gym & Fitness image for FIT

FIT

Av de los Insurgentes 18015, Rio Tijuana 3ra Etapa, 22226 Tijuana, B.C., Mexico

+52 664 900 0014+52 664 900 0014Call to book
Gym & Fitness image for Life GYM Fitness Center

Life GYM Fitness Center

Lomas de la Amistad, Infonavitcachanillas, 22180 Tijuana, B.C., Mexico

+52 664 449 2583+52 664 449 2583Call to book
Gym & Fitness image for Agimnasia Tijuana Via Rapida

Agimnasia Tijuana Via Rapida

Vía Rápida Ote. 16784, Rio Tijuana 3ra Etapa, 22666 Tijuana, B.C., Mexico

+52 664 626 8448+52 664 626 8448Call to book
Gym & Fitness image for Grow Fitness AIV

Grow Fitness AIV

Blvd. Gustavo Diaz Ordaz 15742, La Joya Este, 22115 Tijuana, B.C., La joya, La Joya Este, 22115 Tijuana, B.C., Mexico

+52 664 370 5436+52 664 370 5436Call to book

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Lago Sur averages at around MX$2,000.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Lago Sur with Fresha

Book a personal training session in Lago Sur as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best personal trainers nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.

And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class personal trainers near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Lago Sur area. So set a date while you're there too.

Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.

They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in Lago Sur costs between MX$1,100 and MX$6,000. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 45 minutes. Book on Fresha with our mobile app and get alerts for special deals and offers.

It's all green lights now. Time to go to your Lago Sur personal training session. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 110,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any Mexico salon managers you know, tell them about our free booking scheduler, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.

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