Personal Training El Valle

Best Personal Trainers near me in El Valle, Tijuana

‎Venues offering Personal Trainers in El Valle, Tijuana See map

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Valley Fitness Gym

P.º de Los Parques 14759, El Valle, 22116 Tijuana, B.C., Mexico

+52 664 210 1176 +52 664 210 1176 Call to book

XCALIBUR GYM

Av. Paseo del Lago 19507, Lago Sur, 22210 Tijuana, B.C., Mexico

+52 664 978 6222 +52 664 978 6222 Call to book

24/7 GYM

P.º del Río 6672, Río Tijuana 3a. Etapa, Rio Tijuana 3ra Etapa, 22226 Tijuana, B.C., Mexico

+52 664 211 7323 +52 664 211 7323 Call to book

ULTRA GYM & FITNESS CARROUSEL

Ciprés 4, Las Brisas, 22115 Tijuana, B.C., Mexico

+52 664 686 7155 +52 664 686 7155 Call to book

UNIDAD DEPORTIVA LAS HUERTAS

Boulevard Las Huertas 620, Huertas 1ra Secc, 22116 Tijuana, B.C., Mexico

+52 664 215 9000 +52 664 215 9000 Call to book

Wodpoint

Gladiolas 3977, El Prado, 22105 Tijuana, B.C., Mexico

+52 664 621 1020 +52 664 621 1020 Call to book

My Barre Studio Paseo del Río

P.º del Río 6641, Río Tijuana 3a. Etapa, Rio Tijuana 3ra Etapa, 22226 Tijuana, B.C., Mexico

+52 664 119 7820 +52 664 119 7820 Call to book

SRJ Workout

C. Romano 13693, Leos Montoya, 22106 Tijuana, B.C., Mexico

+52 664 167 5901 +52 664 167 5901 Call to book

VI FITNESS

Boulevard Las Huertas, Huertas 1ra Secc, 22116 Tijuana, B.C., Mexico

+52 664 117 4836 +52 664 117 4836 Call to book

Sparta55 Insurgentes

P.º del Río, Río Tijuana 3a. Etapa, Rio Tijuana 3ra Etapa, 22226 Tijuana, B.C., Mexico

+52 664 208 5696 +52 664 208 5696 Call to book

Forteza Training Center

Atemajac 11037, Guadalajara, 22115 Tijuana, B.C., Mexico

+52 664 329 7510 +52 664 329 7510 Call to book

Sparta55

Miguel de Cervantes Saavedra 8, Fraccionamiento los Españoles, Anexa 20 de Noviembre, 22100 Tijuana, B.C., Mexico

+52 664 608 1971 +52 664 608 1971 Call to book

OP Training

Pueblo Nuevo 11710, Bonito, 22034 Tijuana, B.C., Mexico

+52 664 302 0767 +52 664 302 0767 Call to book

Box Revoluxion Tijuana boxing gym and fitness

Blvd. Gustavo Díaz Ordaz 4812, Orizaba, 22650 Tijuana, B.C., Mexico

+52 664 660 7496 +52 664 660 7496 Call to book

BURN GYM MX

Atemajac 35, Guadalajara, 22115 Tijuana, B.C., Mexico

+52 664 102 4017 +52 664 102 4017 Call to book

Gimnasio BAJA GYM

Av Segovia 17303 Fracc. hidalgo Tijuana B. C., Hidalgo, 22465 Tijuana, B.C., Mexico

+52 664 807 4495 +52 664 807 4495 Call to book

Chepe Jimenez Boxing Gym

Fernández 18, Fernandez, 22464 Tijuana, B.C., Mexico

+52 664 852 5659 +52 664 852 5659 Call to book

BODY FITNESS

Plaza Monarca, Blvd. Manuel Jesus Clouthier 5561-local 4, Lago Sur, 22210 Tijuana, B.C., Mexico

+52 664 250 0239 +52 664 250 0239 Call to book

FIT

Av de los Insurgentes 18015, Rio Tijuana 3ra Etapa, 22226 Tijuana, B.C., Mexico

+52 664 900 0014 +52 664 900 0014 Call to book

ON FITNESS GYM

Prol Paseo de los Heroes 750, Anexa 20 de Noviembre, 22100 Tijuana, B.C., Mexico

+52 664 974 8863 +52 664 974 8863 Call to book

AU Fitness Studio

22105, Melchor Ocampo 440, Santa Cruz, 22105 Tijuana, B.C., Mexico

6198463721 6198463721 Call to book

Ultra Gym & Fitness Papalote

Lago Sur, 22217 Tijuana, B.C., Mexico

+52 664 676 2946 +52 664 676 2946 Call to book

Tarik Fit Garage II

Av. del Seminario 46a, Libramiento, 22224 Tijuana, B.C., Mexico

+52 664 363 5715 +52 664 363 5715 Call to book

Personal Training

Gimnasio Xcaret

Calamajué 6340, Guaycura, 22215 Tijuana, B.C., Mexico

+52 664 292 8991 +52 664 292 8991 Call to book

The GymWay

C. Pacifico 7501, Industrial Pacifico, Sin Asignación En Nombre de Asentamiento, 22643 Tijuana, B.C., Mexico

+52 663 158 8300 +52 663 158 8300 Call to book

Rebel Gym

Av. Cochimies 18480, Guaycura, 22216 Tijuana, B.C., Mexico

+52 664 497 2463 +52 664 497 2463 Call to book

Life GYM Fitness Center

Lomas de la Amistad, Infonavitcachanillas, 22180 Tijuana, B.C., Mexico

+52 664 449 2583 +52 664 449 2583 Call to book

Wod Training Gym

Rosario 13025, Hipodromo Dos, 22195 Tijuana, B.C., Mexico

+52 664 448 2987 +52 664 448 2987 Call to book

Agimnasia Tijuana Via Rapida

Vía Rápida Ote. 16784, Rio Tijuana 3ra Etapa, 22666 Tijuana, B.C., Mexico

+52 664 626 8448 +52 664 626 8448 Call to book

Forxe Gym Tijuana

Lib. Sur 14299, Industrial Pacifico, Aguaje de la Tuna 2da Secc, 22643 Tijuana, B.C., Mexico

+52 664 608 3025 +52 664 608 3025 Call to book

Grow Fitness AIV

Blvd. Gustavo Diaz Ordaz 15742, La Joya Este, 22115 Tijuana, B.C., La joya, La Joya Este, 22115 Tijuana, B.C., Mexico

+52 664 370 5436 +52 664 370 5436 Call to book

Global Family Fitness

4864, Av. las Palmas Fraccionamiento, Las Palmas, 22106 Tijuana, B.C., Mexico

+52 664 684 8842 +52 664 684 8842 Call to book

Gym Kids

Av. las Palmas 5073, Las Palmas, 22106 Tijuana, B.C., Mexico

+52 664 333 4097 +52 664 333 4097 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

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