Best Personal Trainers Near Me in Fontana IV, Tijuana
Venues offering Personal Trainers in Fontana IV, Tijuana See map
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Natural's Gym
Cam. Aranjuez 3607, Villafontana, Fontana I, 22206 Tijuana, B.C., Mexico
+52 664 379 3444+52 664 379 3444Call to book
GLADIATOR'S GYM & FITNESS
Plaza el Girasol Bulevar Cucapah 22741 Local 13, Plaza el Girasol, Fontana I, 22205 Tijuana, B.C., Mexico
+52 664 701 9001+52 664 701 9001Call to book
HERCULES GYM Y FITNESS
22215, Av. del Aguila Real, Baja Maq el Aguila, 22215 Tijuana, B.C., Mexico
+52 664 903 9157+52 664 903 9157Call to book
Vive Barre Casa Blanca
22215, Baja Maq el Aguila, 22215 Tijuana, B.C., Mexico
+52 664 645 6557+52 664 645 6557Call to book
New Life Gym & Fitness
Blvd. Lic. Héctor Terán Terán 2907A, Jardin Dorado, 22200 Tijuana, B.C., Mexico
+52 664 103 5163+52 664 103 5163Call to book
BODY FITNESS
Plaza Monarca, Blvd. Manuel Jesus Clouthier 5561-local 4, Lago Sur, 22210 Tijuana, B.C., Mexico
+52 664 250 0239+52 664 250 0239Call to bookGimnasio Xcaret
Calamajué 6340, Guaycura, 22215 Tijuana, B.C., Mexico
+52 664 292 8991+52 664 292 8991Call to book
24/7 Fitness
Blvd. Cucapah 21352, Jardin Dorado, 22200 Tijuana, B.C., Mexico
+52 664 113 1185+52 664 113 1185Call to book
Rebel Gym
Av. Cochimies 18480, Guaycura, 22216 Tijuana, B.C., Mexico
+52 664 497 2463+52 664 497 2463Call to book
Stargym Fitness
Centro Comercial El Dorado, Hermenegildo Galeana, El Dorado Residencial, Heroes de Independencia, 22235 Tijuana, B.C., Mexico
+52 664 216 9565+52 664 216 9565Call to book
Axdaan Fitness
C del Molino, Av. Olivos 21861, Las Torres Parte Baja, Las Torres, 22476 Tijuana, B.C., Mexico
+52 664 875 4531+52 664 875 4531Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Fontana IV averages at around MX$2,000.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Fontana IV with Fresha
Book a personal training session in Fontana IV as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best personal trainers nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Fontana IV today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the personal trainers nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.
They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in Fontana IV costs between MX$1,100 and MX$6,000. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 45 minutes. Book on Fresha with our mobile app and get alerts for special deals and offers.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 110,000 businesses have chosen to partner with Fresha around the globe, all using our free scheduling software. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in Fontana IV, Mexico. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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