Best Personal Trainers near me in Cerro Colorado, Tijuana
Venues offering Personal Trainers in Cerro Colorado, Tijuana See map
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Vive Barre Casa Blanca
22215, Baja Maq el Aguila, 22215 Tijuana, B.C., Mexico
+52 664 645 6557+52 664 645 6557Call to book
GLADIATOR'S GYM & FITNESS
Plaza el Girasol Bulevar Cucapah 22741 Local 13, Plaza el Girasol, Fontana I, 22205 Tijuana, B.C., Mexico
+52 664 701 9001+52 664 701 9001Call to book
HERCULES GYM Y FITNESS
22215, Av. del Aguila Real, Baja Maq el Aguila, 22215 Tijuana, B.C., Mexico
+52 664 903 9157+52 664 903 9157Call to book
XCALIBUR GYM
Av. Paseo del Lago 19507, Lago Sur, 22210 Tijuana, B.C., Mexico
+52 664 978 6222+52 664 978 6222Call to book
My Barre Studio Paseo del Río
P.º del Río 6641, Río Tijuana 3a. Etapa, Rio Tijuana 3ra Etapa, 22226 Tijuana, B.C., Mexico
+52 664 119 7820+52 664 119 7820Call to book
24/7 GYM
P.º del Río 6672, Río Tijuana 3a. Etapa, Rio Tijuana 3ra Etapa, 22226 Tijuana, B.C., Mexico
+52 664 211 7323+52 664 211 7323Call to bookSparta55 Insurgentes
P.º del Río, Río Tijuana 3a. Etapa, Rio Tijuana 3ra Etapa, 22226 Tijuana, B.C., Mexico
+52 664 208 5696+52 664 208 5696Call to book
Natural's Gym
Cam. Aranjuez 3607, Villafontana, Fontana I, 22206 Tijuana, B.C., Mexico
+52 664 379 3444+52 664 379 3444Call to book
Box Revoluxion Tijuana boxing gym and fitness
Blvd. Gustavo Díaz Ordaz 4812, Orizaba, 22650 Tijuana, B.C., Mexico
+52 664 660 7496+52 664 660 7496Call to book
Gimnasio BAJA GYM
Av Segovia 17303 Fracc. hidalgo Tijuana B. C., Hidalgo, 22465 Tijuana, B.C., Mexico
+52 664 807 4495+52 664 807 4495Call to book
New Life Gym & Fitness
Blvd. Lic. Héctor Terán Terán 2907A, Jardin Dorado, 22200 Tijuana, B.C., Mexico
+52 664 103 5163+52 664 103 5163Call to book
Tarik Fit Garage II
Av. del Seminario 46a, Libramiento, 22224 Tijuana, B.C., Mexico
+52 664 363 5715+52 664 363 5715Call to bookPersonal Training
BODY FITNESS
Plaza Monarca, Blvd. Manuel Jesus Clouthier 5561-local 4, Lago Sur, 22210 Tijuana, B.C., Mexico
+52 664 250 0239+52 664 250 0239Call to bookGimnasio Xcaret
Calamajué 6340, Guaycura, 22215 Tijuana, B.C., Mexico
+52 664 292 8991+52 664 292 8991Call to book
24/7 Fitness
Blvd. Cucapah 21352, Jardin Dorado, 22200 Tijuana, B.C., Mexico
+52 664 113 1185+52 664 113 1185Call to book
Rebel Gym
Av. Cochimies 18480, Guaycura, 22216 Tijuana, B.C., Mexico
+52 664 497 2463+52 664 497 2463Call to book
FIT
Av de los Insurgentes 18015, Rio Tijuana 3ra Etapa, 22226 Tijuana, B.C., Mexico
+52 664 900 0014+52 664 900 0014Call to bookUltra Gym & Fitness Papalote
Lago Sur, 22217 Tijuana, B.C., Mexico
+52 664 676 2946+52 664 676 2946Call to bookStargym Fitness
Centro Comercial El Dorado, Hermenegildo Galeana, El Dorado Residencial, Heroes de Independencia, 22235 Tijuana, B.C., Mexico
+52 664 216 9565+52 664 216 9565Call to book
Agimnasia Tijuana Via Rapida
Vía Rápida Ote. 16784, Rio Tijuana 3ra Etapa, 22666 Tijuana, B.C., Mexico
+52 664 626 8448+52 664 626 8448Call to book
AQUILES GYM Y FITNESS
Blvd. Josefa Ortiz de Dominguez 9, Sevilla Residencial, Lomas Virreyes, 22244 Tijuana, B.C., Mexico
+52 664 608 5661+52 664 608 5661Call to book
Grow Fitness AIV
Blvd. Gustavo Diaz Ordaz 15742, La Joya Este, 22115 Tijuana, B.C., La joya, La Joya Este, 22115 Tijuana, B.C., Mexico
+52 664 370 5436+52 664 370 5436Call to book
Axdaan Fitness
C del Molino, Av. Olivos 21861, Las Torres Parte Baja, Las Torres, 22476 Tijuana, B.C., Mexico
+52 664 875 4531+52 664 875 4531Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Cerro Colorado averages at around MX$350.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Cerro Colorado with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your personal training sessions for good. A quick scroll on our mobile app or website reveals all the top-rated personal trainers in Cerro Colorado with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
Picture this: finding your perfect personal trainer in Cerro Colorado without any hassle. Let’s make that dream come true with one of our personal trainers near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
If you're after a personal best, a personal trainer could be your best bet. Let an expert PT devise a tailored training plan to deliver the results you want.
Your trainer could help you to improve speed, build specific muscles and give you the confidence and motivation to push through when you want to stop. Head to the Fresha mobile app and find top-rated personal training in Cerro Colorado at top speed. Work out one-to-one with a gym trainer, or brave the elements and try an outdoor training session at a time to suit you. Prices vary, but expect to pay around MX$350, and set aside around 1 hour for a usual session.
We're only just getting started at Fresha. With highly successful program for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next personal training session in Cerro Colorado, Mexico, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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