Best Personal Trainers near me in Brisas La Punta, Monterrey
Venues offering Personal Trainers in Brisas La Punta, Monterrey See map
Call to book
Sweat Zone
Sta. Rosalía 319, Torrebrisas, Las Brisas, 64780 Monterrey, N.L., Mexico
+52 81 1957 6061+52 81 1957 6061Call to book
SPORT CITY MONTERREY SUR
Av. Revolución 2703, Ladrillera, 64830 Monterrey, N.L., Mexico
+52 81 8346 0078+52 81 8346 0078Call to book
GIMNASIO CAFM
UANL CAMPUS MEDEROS, Trieste 4000, Sin Nombre de Colonia 49, 64950 Monterrey, Nuevo León, Mexico
+52 81 8349 5964+52 81 8349 5964Call to book
Hapkido Contry
Av. Revolución 4020-Local 5, Colonial La Silla, 64860 Monterrey, N.L., Mexico
+52 81 8349 0418+52 81 8349 0418Call to bookBodhi Bliss
Cam. Al Mirador 5224, Del Paseo Residencial, 64920 Monterrey, N.L., Mexico
+52 81 1987 1029+52 81 1987 1029Call to book
Fit Base - Estudio de Entrenamiento Personalizado
Av. Alfonso Reyes 329, Contry, 64845 Monterrey, N.L., Mexico
+52 871 178 2308+52 871 178 2308Call to bookPersonal Training
Strong People Gym
P.º del Acueducto 101, Acueducto Satélite, 64960 Monterrey, N.L., Mexico
+52 81 2971 2465+52 81 2971 2465Call to book
Power House Gym Roma
Vesubio, Tecnológico, 64700 Monterrey, N.L., Mexico
+52 81 2021 5370+52 81 2021 5370Call to book
Blue Pilates & Fitness
Plaza Nacional, Carr Nacional 5500, La Estanzuela, 64988 Monterrey, N.L., Mexico
+52 81 1217 0032+52 81 1217 0032Call to book
SPIN4YOU
Av. Eugenio Garza Sada 3931, Contry, 64860 Monterrey, N.L., Mexico
+52 81 8111 2944+52 81 8111 2944Call to book
Gymnos
Av Eugenio Garza Sada 1094, Residencial La Escondida, 64988 Monterrey, N.L., Mexico
+52 81 8280 9505+52 81 8280 9505Call to book
All fitness
Av. Eugenio Garza Sada 2411, Tecnológico, 64700 Monterrey, N.L., Mexico
+52 81 4444 8888+52 81 4444 8888Call to bookSuper Fitness Mixto Las Torres
Sendero Sur Del Ejido 2900- L-30 Col. Mirador del Sur, Sin Nombre de Col 39, 64790 Monterrey, N.L., Mexico
+52 81 8114 8876+52 81 8114 8876Call to bookThe Champs Boxing Club
Antiguo Camino a Villa de Santiago, P.º del Vergel 100, 64988 Monterrey, N.L., Mexico
+52 81 2214 4917+52 81 2214 4917Call to book
DANSSTAGE POLE FITNESS
Lomas del Valle Alto 11, Lomas de Valle Alto, 64989 Monterrey, N.L., Mexico
+52 81 1155 6160+52 81 1155 6160Call to bookGimnasio municipal Filiberto Sagrero
Av. Eugenio Garza Sada Sur y, Sin Nombre de Col 55, 64780 Monterrey, N.L., Mexico
+52 464 184 2692+52 464 184 2692Call to bookSkina Gym
Pl. de las Vizcaínas 3, Cd Satélite, 64960 Monterrey, N.L., Mexico
+52 81 8016 8142+52 81 8016 8142Call to bookTop Gym
C. Cap. de Mederos 110, Campestre Mederos, 64970 Monterrey, N.L., Mexico
+52 81 4444 0404+52 81 4444 0404Call to book
SPORT 1 GYM Valle Alto
Carr Nacional 5500, Villas La Rioja, 64988 Monterrey, N.L., Mexico
+52 81 1665 2191+52 81 1665 2191Call to book
DIF
Sierra de Lampazos, Sin Nombre de Col 55, 64780 Monterrey, N.L., Mexico
+52 81 2444 5437+52 81 2444 5437Call to bookSkina Gym Brisas
Puerto Trinidad 4082, Las Brisas, 64790 Monterrey, N.L., Mexico
+52 81 1044 4270+52 81 1044 4270Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Brisas La Punta averages at around MX$50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Brisas La Punta with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best personal trainers in the whole of Brisas La Punta, to offer you the most convenient appointments. Choose a personal trainer to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
We can show you where it's at in Brisas La Punta. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from personal trainers in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Brisas La Punta as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
Personal training can achieve some serious results. So start a bespoke fitness plan and get back on your A-game.
A good PT can keep you accountable and push you harder to reach the results you really want. Each session can be tailored to you. Whether you want to shave seconds off your sprints or lift heavier than you ever have before, a personal trainer can put a plan in place. And they can help ease you safely into fitness if you're starting out. Working out with a fitness trainer can make you lift that extra kilo or run that extra mile, so push your limits with a personal training session in Brisas La Punta. Prices start at MX$50, and a PT session lasts 5 minutes on average.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 120,000 global businesses powered by our appointment booking system every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best personal training places in Brisas La Punta, Mexico. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
Also Available in Brisas La Punta
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
