Best Personal Trainers Near Me in Villa Tlaltepan, Mexico City
Venues offering Personal Trainers in Villa Tlaltepan, Mexico City See map
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GYM Fury
Av. Sur del Comercio 220, Jardines del Llano, San Juan Ixtayopan Tlahuaclahuac, Villa Tlaltepan, Tláhuac, 13550 San Juan Ixtayopan, CDMX, Mexico
+52 55 1319 5267+52 55 1319 5267Call to bookHigh Fit Gym
Escudo Nacional 1, Olivar de Santa María, Santiago Tulyehualco, Xochimilco, 16750 Ciudad de México, CDMX, Mexico
+52 55 2558 1590+52 55 2558 1590Call to bookArsenal Fitness
Av. 5 de Mayo Ote. 293, Xochitepetl, Milpa Alta, 12100 San Antonio Tecómitl, CDMX, Mexico
+52 55 8925 0109+52 55 8925 0109Call to bookJumping club Pretty woman
Carretera Tláhuac Chalco, La Magdalena, Tláhuac, 13070 Ciudad de México, CDMX, Mexico
+52 55 3030 7359+52 55 3030 7359Call to bookIris cardio fit
Av Sur del Comercio #489 Local de primero y segundo piso, Jardines del Llano, Tláhuac, 13549 San Juan Ixtayopan, CDMX, Mexico
+52 56 1385 2010+52 56 1385 2010Call to bookDemon Gym
Exotitla 38, San José, Xochimilco, 16623 Ciudad de México, CDMX, Mexico
+52 55 8702 9204+52 55 8702 9204Call to bookUniversidad Autónoma Metropolitana
Av. Francisco I. Madero S/N, Las Ánimas, Xochimilco, 16749 Xochimilco, CDMX, Mexico
+52 55 2594 2030+52 55 2594 2030Call to bookDry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
GYM "J & M"
Plutarco Elias Calles. 6, San Andrés Mixquic, Los Reyes, Tláhuac, 13610 CIUDAD DE MÉXICO, CDMX, Mexico
+52 55 6366 7688+52 55 6366 7688Call to bookAVE FENIX TAE KWON DO
FERNANDO MONTES DE OCA #14 ESQUINA HIDALGO, San Agustin, San Agustín, Tláhuac, 13508 San Andrés Mixquic, CDMX, Mexico
+52 55 1290 7881+52 55 1290 7881Call to bookThe Búnker Gym
Av. de la Paz 82b, Santiago Tulyehualco, Xochimilco, 16700 Ciudad de México, CDMX, Mexico
+52 55 6788 0616+52 55 6788 0616Call to bookClub De Box Melo
José María Morelos 1, Emiliano Zapata 1ra Secc, Milpa Alta, 13710 San Nicolás Tetelco, CDMX, Mexico
+52 55 2853 1083+52 55 2853 1083Call to bookFENIXSPORT
Francisco Morales 25 Bis esquina Ignacio Zaragoza colonia Cristo Rey Tulyehualco, Santiago Tulyehualco, Xochimilco, 16780 Ciudad de México, CDMX, Mexico
+52 55 2704 9859+52 55 2704 9859Call to bookOzone Fitness Tecomitl
Cda. Guillermo Prieto 15, Xaltipac, Milpa Alta, 12100 San Antonio Tecómitl, CDMX, Mexico
+52 56 2758 1994+52 56 2758 1994Call to bookGimnasio "Olla de Piedra" Tecomitl
Unnamed Road, Xaltipac, Milpa Alta, 12100 San Antonio Tecómitl, CDMX, Mexico
+52 55 5847 3046+52 55 5847 3046Call to bookMr. Negro Gym
Cl. Monte Carmelo 25, Ampliacion el Rosario, Tláhuac, 13540 Ciudad de México, CDMX, Mexico
+52 55 8654 5116+52 55 8654 5116Call to bookKINGDOMS`GYM
Av. Hidaldo Nte. 70, Tenantitla, Milpa Alta, 12100 San Antonio Tecómitl, CDMX, Mexico
+52 55 5847 0411+52 55 5847 0411Call to bookStronger Gym
Blvd. Nuevo Leon Ote., Villa Milpa Alta, Santa Martha, Milpa Alta, 12005 Ciudad de México, CDMX, Mexico
+52 55 2211 5977+52 55 2211 5977Call to bookGym vigor
Quirino Mendoza, San Isidro, Tláhuac, 16710 Ciudad de México, CDMX, Mexico
+52 55 4963 9839+52 55 4963 9839Call to bookGimnasio Diamante Azul
Fortín de Las Flores 1, San Juan Tezompa, 56624 San Juan Tezompa, Méx., Mexico
+52 55 2594 6950+52 55 2594 6950Call to bookBe-Fitt Gym
Maria dolores obregon mz 9 lt 11 san sebastian, Santiago Tulyehualco, Tláhuac, 13093 Ciudad de México, CDMX, Mexico
+52 55 4098 5587+52 55 4098 5587Call to bookAmer Master Tlahuac Centro
José María Morelos 54, San Mateo, Tláhuac, 13040 Ciudad de México, CDMX, Mexico
+52 55 6297 7809+52 55 6297 7809Call to bookGym Genesis
C. Celedonio Garces 30, Cerrillos I, Xochimilco, 16780 Ciudad de México, CDMX, Mexico
+52 55 1091 1908+52 55 1091 1908Call to bookDeportivo San Juan Tezompa
Manzana 012, San Jose, 56624 San Juan Tezompa, Méx., Mexico
+52 55 7915 2128+52 55 7915 2128Call to bookSense Nutrition & NutritionFit
Jose María Camacho 80, San Sebastián, Xochimilco, 13093 Ciudad de México, CDMX, Mexico
+52 55 1311 4792+52 55 1311 4792Call to bookSTRONG FEMALE
camino real 408 barrio la soledad san juan ixtayopan, La Soledad, Tláhuac, 13508 Ciudad de México, CDMX, Mexico
+52 55 7409 8940+52 55 7409 8940Call to bookRAM Force
Hortensias, La Conchita, Tláhuac, 13545 San Juan Ixtayopan, CDMX, Mexico
+52 55 8735 8396+52 55 8735 8396Call to bookFitness Pro
Av. de la Monera 4, San Sebastián, Tláhuac, 13093 Ciudad de México, CDMX, Mexico
+52 55 1311 4792+52 55 1311 4792Call to bookSauna
Spa Package
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Villa Tlaltepan averages at around MX$500.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Villa Tlaltepan with Fresha
Look no further than Fresha for your next personal training session in Villa Tlaltepan. We're the number one location for discovering the best personal trainers closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
Have a look and see which personal training places are impressing people in Villa Tlaltepan. Dive right in and check out the treatments that are available at local personal trainers right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
When you're ready to get serious about your weight loss or fitness goals book personal training on Fresha. Personal training has a high success rate because with a PT there's nowhere to hide.
Personal trainers are experts in fitness and strength training, and they'll supercharge your routine and diet. They're masters of motivation as well, to help you smash your goals. Personal training costs between MX$500 and MX$500 in Villa Tlaltepan. You can find alternatives to one-on-one gym training, like outdoor training, group personal training and at-home training. Book on Fresha's mobile app and get alerts for deals and special offers.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Villa Tlaltepan, Mexico, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one platform for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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