Best Personal Trainers Near Me in Área Rural, Mexico City
Venues offering Personal Trainers in Área Rural, Mexico City See map
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ZONA FIT
Cedros 31, Área Rural, Tláhuac, 13360 Ciudad de México, CDMX, Mexico
+52 55 6785 3691+52 55 6785 3691Call to book
Caution Gym
Tlahuac, Francisco Peñaloza Col, Miguel Hidalgo, Tláhuac, 13200 Ciudad de México, CDMX, Mexico
+52 55 2160 0257+52 55 2160 0257Call to bookHigh Fit Gym
Escudo Nacional 1, Olivar de Santa María, Santiago Tulyehualco, Xochimilco, 16750 Ciudad de México, CDMX, Mexico
+52 55 2558 1590+52 55 2558 1590Call to book
Bucéfalo 314 Fitnes Center
El Triángulo, Tláhuac, 13460 Ciudad de México, CDMX, Mexico
+52 55 2773 3550+52 55 2773 3550Call to bookPersonal Training
Jumping club Pretty woman
Carretera Tláhuac Chalco, La Magdalena, Tláhuac, 13070 Ciudad de México, CDMX, Mexico
+52 55 3030 7359+52 55 3030 7359Call to book
Club de box La Pandilla del Padilla
Jdn. Hortensias 14, El Molino Tezonco, Iztapalapa, 09960 Ciudad de México, CDMX, Mexico
+52 55 4682 8280+52 55 4682 8280Call to book
Demon Gym
Exotitla 38, San José, Xochimilco, 16623 Ciudad de México, CDMX, Mexico
+52 55 8702 9204+52 55 8702 9204Call to book
Claudia Spinning
Oceano de las Tempestades 10B, Selene 1ra Secc, Tláhuac, 13420 Ciudad de México, CDMX, Mexico
+52 56 1399 4088+52 56 1399 4088Call to book
REDOM HAUS fitness center
Calle Manuel M. López, Santa Ana Poniente, Tláhuac, 13300 Ciudad de México, CDMX, Mexico
+52 55 5452 0269+52 55 5452 0269Call to book
Universidad Autónoma Metropolitana
Av. Francisco I. Madero S/N, Las Ánimas, Xochimilco, 16749 Xochimilco, CDMX, Mexico
+52 55 2594 2030+52 55 2594 2030Call to bookDry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
FORZA GYM
San Gregorio Atlapulco, Xochimilco, 16600 Mexico City, CDMX, Mexico
+52 58433080+52 58433080Call to book
Alto Poder Gym
Av. Cuauhtémoc 40, San Lorenzo Tezonco, Iztapalapa, 09900 Ciudad de México, CDMX, Mexico
+52 55 2211 8102+52 55 2211 8102Call to bookFashion Is Not Fitness it's Life
Av. Tlahuac 2577, Santa Ana Poniente, Tláhuac, 13300 Ciudad de México, CDMX, Mexico
+52 55 9315 9449+52 55 9315 9449Call to book
Disfruta Tu Entrenamiento
13270, Col del Mar, Tláhuac, 13270 Ciudad de México, CDMX, Mexico
+52 56 1112 8440+52 56 1112 8440Call to bookPersonal Training
EGOS GYM
Jimenez Cervantes mz 43c lt 18, San José Buenavista, Iztapalapa, 09700 Ciudad de México, CDMX, Mexico
+52 55 1790 1714+52 55 1790 1714Call to book
Athens Sport Gym
Av Guillermo Prieto 175, Conchita B, Tláhuac, 13360 Ciudad de México, CDMX, Mexico
+52 55 7340 0725+52 55 7340 0725Call to book
Smart Flex Gym & Cross Training
Zacahuitzco, El Molino Tezonco, Iztapalapa, 09960 Ciudad de México, CDMX, Mexico
+52 55 7155 9785+52 55 7155 9785Call to bookO2 Oxxygen Fitness
Montes de las Cordilleras, Guadalupe, Tláhuac, 13420 Ciudad de México, CDMX, Mexico
+52 55 1867 6494+52 55 1867 6494Call to bookMINOTAUROS FIGHT CLUB
José Tartini, Miguel Hidalgo Mz 142-Lt 3, Miguel Hidalgo, Tláhuac, 13200 Ciudad de México, CDMX, Mexico
+52 55 6629 2996+52 55 6629 2996Call to book
IRON MUSCLE GYM
Montes Apeninos MZ.77-LT. 18, Amp. Selene, Tláhuac, 13420 CDMX, Mexico
+52 56 1584 6069+52 56 1584 6069Call to book
FENIXSPORT
Francisco Morales 25 Bis esquina Ignacio Zaragoza colonia Cristo Rey Tulyehualco, Santiago Tulyehualco, Xochimilco, 16780 Ciudad de México, CDMX, Mexico
+52 55 2704 9859+52 55 2704 9859Call to bookRaptors tkd y Ludoteca magic city
Salvador Díaz Mirón 1017, La Estación, Tláhuac, 13319 Ciudad de México, CDMX, Mexico
+52 55 6880 1403+52 55 6880 1403Call to book
Vega's Fitness
Av. Del Mar Mz.113-Lt.8, Col del Mar, Tláhuac, 13270 Ciudad de México, CDMX, Mexico
+52 55 4256 8175+52 55 4256 8175Call to book
Olympus Gym
Av. Tlahuac 6456, Santa Ana Centro, Tláhuac, 13300 Ciudad de México, CDMX, Mexico
+52 55 5866 4563+52 55 5866 4563Call to bookRamirez Gym
Derechos Democráticos, La Planta, Iztapalapa, 09960 Ciudad de México, CDMX, Mexico
+52 55 4013 3613+52 55 4013 3613Call to bookFronton la Potranca
Primera, Agustín Romero, Conchita A, Tláhuac, 13360 Ciudad de México, CDMX, Mexico
+52 56 3014 8414+52 56 3014 8414Call to bookThe Búnker Gym
Av. de la Paz 82b, Santiago Tulyehualco, Xochimilco, 16700 Ciudad de México, CDMX, Mexico
+52 55 6788 0616+52 55 6788 0616Call to bookMr. Negro Gym
Cl. Monte Carmelo 25, Ampliacion el Rosario, Tláhuac, 13540 Ciudad de México, CDMX, Mexico
+52 55 8654 5116+52 55 8654 5116Call to bookHealthy Leaving Fitness Gym
C. Independencia, San Lorenzo Tezonco, Iztapalapa, 09790 Ciudad de México, CDMX, Mexico
+52 55 9192 3283+52 55 9192 3283Call to book
Innovación Gym
Don Giovani, Agrícola Metropolitana, Tláhuac, 13280 Ciudad de México, CDMX, Mexico
+52 55 6840 6561+52 55 6840 6561Call to bookRONNIN GYM
Robles, Buenavista, Iztapalapa, 09700 Ciudad de México, CDMX, Mexico
+52 55 3346 0617+52 55 3346 0617Call to bookGimnasio de box Lopez
Av Guillermo Prieto MZ27 LT15, Miguel Hidalgo, Tláhuac, 13200 Ciudad de México, CDMX, Mexico
+52 56 1342 7843+52 56 1342 7843Call to book
SMART FLEX & CROSS TRAINING TLALTENCO
Morelos 118, San Francisco Tlaltenco, Tláhuac, 13400 Ciudad de México, CDMX, Mexico
+52 55 8926 0367+52 55 8926 0367Call to bookGym vigor
Quirino Mendoza, San Isidro, Tláhuac, 16710 Ciudad de México, CDMX, Mexico
+52 55 4963 9839+52 55 4963 9839Call to bookGYM NEW YORK
Jdn. de los Pensamientos 49, Jardines de San Lorenzo Tezonco, Iztapalapa, 09940 Ciudad de México, CDMX, Mexico
+52 55 5845 6917+52 55 5845 6917Call to bookTRAIN FIT GYM.
Agustín Camarena 21, Santiago Sur, Tláhuac, 13360 Ciudad de México, CDMX, Mexico
+52 56 3018 4975+52 56 3018 4975Call to bookGYM 180° FITNESS CENTER CLUB
Av Guillermo Prieto 659, Conchita B, Tláhuac, 13360 Ciudad de México, CDMX, Mexico
+52 55 3247 0671+52 55 3247 0671Call to book
Mutant gym & fitness
Col, entre alta tension y Calle Salto del Agua, Calle Porvenir 19, Las Arboledas, Tláhuac, 13319 Ciudad de México, CDMX, Mexico
+52 55 8588 2562+52 55 8588 2562Call to book
GYM 7 SAN GREGORIO
Av. San Pedro Atocpan 196-Local 17, San Gregorio Atlapulco, Xochimilco, 16600 Ciudad de México, CDMX, Mexico
+52 55 5843 2833+52 55 5843 2833Call to bookBe-Fitt Gym
Maria dolores obregon mz 9 lt 11 san sebastian, Santiago Tulyehualco, Tláhuac, 13093 Ciudad de México, CDMX, Mexico
+52 55 4098 5587+52 55 4098 5587Call to book
Strong Gym
Calle Gitana mz23 lt235, Colonia nopalera, La Nopalera, Tláhuac, 13220 Ciudad de México, CDMX, Mexico
+52 55 7090 9159+52 55 7090 9159Call to book
Los Pinos Club GYM
Mar de La Fecundidad 214, Amp. Selene, Tláhuac, 13420 Ciudad de México, CDMX, Mexico
+52 55 5842 3686+52 55 5842 3686Call to bookGimnasios Urbanos 231
Espacio Deportivo, Monte de Las Cordilleras, Selene 1ra Secc, Tláhuac, 13420 Ciudad de México, CDMX, Mexico
+52 55 5604 8619+52 55 5604 8619Call to bookAmer Master Tlahuac Centro
José María Morelos 54, San Mateo, Tláhuac, 13040 Ciudad de México, CDMX, Mexico
+52 55 6297 7809+52 55 6297 7809Call to bookGym Genesis
C. Celedonio Garces 30, Cerrillos I, Xochimilco, 16780 Ciudad de México, CDMX, Mexico
+52 55 1091 1908+52 55 1091 1908Call to bookGYM SMART PALACE
Sábalo, Col del Mar, Tláhuac, 13270 Ciudad de México, CDMX, Mexico
+52 56 1902 2482+52 56 1902 2482Call to book
GYM Smart Palace
Sábalo 4, 1, Tláhuac, 13270 Ciudad de México, CDMX, Mexico
+52 56 3572 2677+52 56 3572 2677Call to bookSense Nutrition & NutritionFit
Jose María Camacho 80, San Sebastián, Xochimilco, 13093 Ciudad de México, CDMX, Mexico
+52 55 1311 4792+52 55 1311 4792Call to bookClub De Gimnasia Artística Amellali
Jdn. Alhelíes Mz. 5-Lt. 10, Jardines de San Lorenzo Tezonco, Iztapalapa, 09940 Ciudad de México, CDMX, Mexico
+52 55 3249 2465+52 55 3249 2465Call to bookGym Monster
Amado Nervo, Santa Ana Poniente, Tláhuac, 13300 Ciudad de México, CDMX, Mexico
+52 55 1435 1931+52 55 1435 1931Call to book
Fitness Pro
Av. de la Monera 4, San Sebastián, Tláhuac, 13093 Ciudad de México, CDMX, Mexico
+52 55 1311 4792+52 55 1311 4792Call to bookSauna
Spa Package
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Área Rural averages at around MX$500.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Área Rural with Fresha
Getting an appointment at a personal trainer in Área Rural has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
So if you fancy sampling some self-care in Área Rural, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
Personal training could help you to smash your health and fitness goals. A personal trainer can be that demanding buddy supporting you all the way, but also making you accountable for sticking out your training plan.
Your trainer can devise a bespoke activity programme and provide nutritional advice to keep your energy levels high. Whether you want to work out at home, or you're looking for a gym trainer, you can find the perfect personal training professional on Fresha. Expect to pay from MX$500 for personal training sessions in Área Rural.
We're excited. You're just a few steps away from booking your appointment in Área Rural, Mexico, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's software to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help centre if you have questions, then schedule your treatment instantly today.
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