Best Personal Trainers Near Me in Selene 1ra Sección, Mexico City
Venues offering Personal Trainers in Selene 1ra Sección, Mexico City See map
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Claudia Spinning
Oceano de las Tempestades 10B, Selene 1ra Secc, Tláhuac, 13420 Ciudad de México, CDMX, Mexico
+52 56 1399 4088+52 56 1399 4088Call to book
O2 Oxxygen Fitness
Montes de las Cordilleras, Guadalupe, Tláhuac, 13420 Ciudad de México, CDMX, Mexico
+52 55 1867 6494+52 55 1867 6494Call to book
IRON MUSCLE GYM
Montes Apeninos MZ.77-LT. 18, Amp. Selene, Tláhuac, 13420 CDMX, Mexico
+52 56 1584 6069+52 56 1584 6069Call to book
Los Pinos Club GYM
Mar de La Fecundidad 214, Amp. Selene, Tláhuac, 13420 Ciudad de México, CDMX, Mexico
+52 55 5842 3686+52 55 5842 3686Call to book
Caution Gym
Tlahuac, Francisco Peñaloza Col, Miguel Hidalgo, Tláhuac, 13200 Ciudad de México, CDMX, Mexico
+52 55 2160 0257+52 55 2160 0257Call to book
High Fit Gym
Escudo Nacional 1, Olivar de Santa María, Santiago Tulyehualco, Xochimilco, 16750 Ciudad de México, CDMX, Mexico
+52 55 2558 1590+52 55 2558 1590Call to bookZONA FIT
Cedros 31, Área Rural, Tláhuac, 13360 Ciudad de México, CDMX, Mexico
+52 55 6785 3691+52 55 6785 3691Call to book
Bucéfalo 314 Fitnes Center
El Triángulo, Tláhuac, 13460 Ciudad de México, CDMX, Mexico
+52 55 2773 3550+52 55 2773 3550Call to bookPersonal Training
Jumping club Pretty woman
Carretera Tláhuac Chalco, La Magdalena, Tláhuac, 13070 Ciudad de México, CDMX, Mexico
+52 55 3030 7359+52 55 3030 7359Call to book
Cardio Xtrem
Tenorios, Iztapalapa, 09680 Ciudad de México, CDMX, Mexico
+52 24500128+52 24500128Call to book
REDOM HAUS fitness center
Calle Manuel M. López, Santa Ana Poniente, Tláhuac, 13300 Ciudad de México, CDMX, Mexico
+52 55 5452 0269+52 55 5452 0269Call to book
Universidad Autónoma Metropolitana
Av. Francisco I. Madero S/N, Las Ánimas, Xochimilco, 16749 Xochimilco, CDMX, Mexico
+52 55 2594 2030+52 55 2594 2030Call to bookDry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Fashion Is Not Fitness it's Life
Av. Tlahuac 2577, Santa Ana Poniente, Tláhuac, 13300 Ciudad de México, CDMX, Mexico
+52 55 9315 9449+52 55 9315 9449Call to book
Athens Sport Gym
Av Guillermo Prieto 175, Conchita B, Tláhuac, 13360 Ciudad de México, CDMX, Mexico
+52 55 7340 0725+52 55 7340 0725Call to bookMINOTAUROS FIGHT CLUB
José Tartini, Miguel Hidalgo Mz 142-Lt 3, Miguel Hidalgo, Tláhuac, 13200 Ciudad de México, CDMX, Mexico
+52 55 6629 2996+52 55 6629 2996Call to book
FENIXSPORT
Francisco Morales 25 Bis esquina Ignacio Zaragoza colonia Cristo Rey Tulyehualco, Santiago Tulyehualco, Xochimilco, 16780 Ciudad de México, CDMX, Mexico
+52 55 2704 9859+52 55 2704 9859Call to bookRaptors tkd y Ludoteca magic city
Salvador Díaz Mirón 1017, La Estación, Tláhuac, 13319 Ciudad de México, CDMX, Mexico
+52 55 6880 1403+52 55 6880 1403Call to book
Olympus Gym
Av. Tlahuac 6456, Santa Ana Centro, Tláhuac, 13300 Ciudad de México, CDMX, Mexico
+52 55 5866 4563+52 55 5866 4563Call to book
Fronton la Potranca
Primera, Agustín Romero, Conchita A, Tláhuac, 13360 Ciudad de México, CDMX, Mexico
+52 56 3014 8414+52 56 3014 8414Call to bookThe Búnker Gym
Av. de la Paz 82b, Santiago Tulyehualco, Xochimilco, 16700 Ciudad de México, CDMX, Mexico
+52 55 6788 0616+52 55 6788 0616Call to bookMr. Negro Gym
Cl. Monte Carmelo 25, Ampliacion el Rosario, Tláhuac, 13540 Ciudad de México, CDMX, Mexico
+52 55 8654 5116+52 55 8654 5116Call to book
THOR XTREME GYM
Luciano Navarrete, Santiago, Tláhuac, 13300 Santa Catarina Yecahuitzotl, CDMX, Mexico
+52 55 7707 9371+52 55 7707 9371Call to book
RONNIN GYM
Robles, Buenavista, Iztapalapa, 09700 Ciudad de México, CDMX, Mexico
+52 55 3346 0617+52 55 3346 0617Call to bookGimnasio de box Lopez
Av Guillermo Prieto MZ27 LT15, Miguel Hidalgo, Tláhuac, 13200 Ciudad de México, CDMX, Mexico
+52 56 1342 7843+52 56 1342 7843Call to book
SMART FLEX & CROSS TRAINING TLALTENCO
Morelos 118, San Francisco Tlaltenco, Tláhuac, 13400 Ciudad de México, CDMX, Mexico
+52 55 8926 0367+52 55 8926 0367Call to book
Gym vigor
Quirino Mendoza, San Isidro, Tláhuac, 16710 Ciudad de México, CDMX, Mexico
+52 55 4963 9839+52 55 4963 9839Call to bookGYM 180° FITNESS CENTER CLUB
Av Guillermo Prieto 659, Conchita B, Tláhuac, 13360 Ciudad de México, CDMX, Mexico
+52 55 3247 0671+52 55 3247 0671Call to book
TRAIN FIT GYM.
Agustín Camarena 21, Santiago Sur, Tláhuac, 13360 Ciudad de México, CDMX, Mexico
+52 56 3018 4975+52 56 3018 4975Call to bookBe-Fitt Gym
Maria dolores obregon mz 9 lt 11 san sebastian, Santiago Tulyehualco, Tláhuac, 13093 Ciudad de México, CDMX, Mexico
+52 55 4098 5587+52 55 4098 5587Call to bookGimnasios Urbanos 231
Espacio Deportivo, Monte de Las Cordilleras, Selene 1ra Secc, Tláhuac, 13420 Ciudad de México, CDMX, Mexico
+52 55 5604 8619+52 55 5604 8619Call to book
Amer Master Tlahuac Centro
José María Morelos 54, San Mateo, Tláhuac, 13040 Ciudad de México, CDMX, Mexico
+52 55 6297 7809+52 55 6297 7809Call to bookGym Genesis
C. Celedonio Garces 30, Cerrillos I, Xochimilco, 16780 Ciudad de México, CDMX, Mexico
+52 55 1091 1908+52 55 1091 1908Call to bookSense Nutrition & NutritionFit
Jose María Camacho 80, San Sebastián, Xochimilco, 13093 Ciudad de México, CDMX, Mexico
+52 55 1311 4792+52 55 1311 4792Call to bookGym Monster
Amado Nervo, Santa Ana Poniente, Tláhuac, 13300 Ciudad de México, CDMX, Mexico
+52 55 1435 1931+52 55 1435 1931Call to book
Fitness Pro
Av. de la Monera 4, San Sebastián, Tláhuac, 13093 Ciudad de México, CDMX, Mexico
+52 55 1311 4792+52 55 1311 4792Call to bookSauna
Spa Package
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Selene 1ra Sección averages at around MX$500.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Selene 1ra Sección with Fresha
Booking your next personal training session in Selene 1ra Sección with Fresha is easy. Quickly compare prices and reviews for personal trainers, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best personal training places. There are some impressive personal trainers in Selene 1ra Sección. So make some time to sample a treatment or two. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
If you're ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques.
There might be a big event coming up, and you've got that perfect physique pinned in your mind. Now's your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It'll cost around MX$500 on average to get started with personal training in Selene 1ra Sección, and most sessions take between 1 hour and 1 hour.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 110,000 Mexico and global business partners. They're using our free booking app, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Selene 1ra Sección appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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