Best Personal Trainers Near Me in Ciudad de México, Rural Mexico City
Venues offering Personal Trainers in Ciudad de México, Rural Mexico City See map
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Arsenal Fitness
Av. 5 de Mayo Ote. 293, Xochitepetl, Milpa Alta, 12100 San Antonio Tecómitl, CDMX, Mexico
+52 55 8925 0109+52 55 8925 0109Call to bookOM Fitness
Constitución 7, Plaza, Los Ángeles, Milpa Alta, 12000 Ciudad de México, CDMX, Mexico
+52 55 2762 8259+52 55 2762 8259Call to bookSM Fitness GYM
Av Fabian Flores Ote 54, San Pablo Oztotepec, San Miguel, Milpa Alta, 12400 San Pablo Oztotepec, CDMX, Mexico
+52 55 2249 2081+52 55 2249 2081Call to bookGimnasio KIWICHA
C. Mina 8, Secc IV, Milpa Alta, 12300 San Salvador Cuauhtenco, CDMX, Mexico
+52 55 2857 1225+52 55 2857 1225Call to bookKike's Gym
México Sur 115, Villa Milpa Alta, La Luz, Milpa Alta, 12000 Villa Milpa Alta, CDMX, Mexico
+52 55 5401 9682+52 55 5401 9682Call to bookOzone Fitness Tecomitl
Cda. Guillermo Prieto 15, Xaltipac, Milpa Alta, 12100 San Antonio Tecómitl, CDMX, Mexico
+52 56 2758 1994+52 56 2758 1994Call to bookGimnasio "Olla de Piedra" Tecomitl
Unnamed Road, Xaltipac, Milpa Alta, 12100 San Antonio Tecómitl, CDMX, Mexico
+52 55 5847 3046+52 55 5847 3046Call to bookKINGDOMS`GYM
Av. Hidaldo Nte. 70, Tenantitla, Milpa Alta, 12100 San Antonio Tecómitl, CDMX, Mexico
+52 55 5847 0411+52 55 5847 0411Call to bookStronger Gym
Blvd. Nuevo Leon Ote., Villa Milpa Alta, Santa Martha, Milpa Alta, 12005 Ciudad de México, CDMX, Mexico
+52 55 2211 5977+52 55 2211 5977Call to bookGimnasio Xicomulco
Venustiano Carranza 8, San Bartolomé Xicomulco, Milpa Alta, 12250 San Bartolomé Xicomulco, CDMX, Mexico
+52 55 1722 3584+52 55 1722 3584Call to bookGYM Fury
Av. Sur del Comercio 220, Jardines del Llano, San Juan Ixtayopan Tlahuaclahuac, Villa Tlaltepan, Tláhuac, 13550 San Juan Ixtayopan, CDMX, Mexico
+52 55 1319 5267+52 55 1319 5267Call to bookRAM Force
Hortensias, La Conchita, Tláhuac, 13545 San Juan Ixtayopan, CDMX, Mexico
+52 55 8735 8396+52 55 8735 8396Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Ciudad de México with Fresha
Fresha is the best place to book your next personal training session in Ciudad de México. With Fresha, you can shop around for the best personal trainers, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Ciudad de México today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the personal trainers nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 110,000 businesses have chosen to partner with Fresha around the globe, all using our free software. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in Ciudad de México, Mexico. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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