Best Personal Trainers Near Me in Xochitepetl, Rural Mexico City
Venues offering Personal Trainers in Xochitepetl, Rural Mexico City See map
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Arsenal Fitness
Av. 5 de Mayo Ote. 293, Xochitepetl, Milpa Alta, 12100 San Antonio Tecómitl, CDMX, Mexico
+52 55 8925 0109+52 55 8925 0109Call to book
GYM Fury
Av. Sur del Comercio 220, Jardines del Llano, San Juan Ixtayopan Tlahuaclahuac, Villa Tlaltepan, Tláhuac, 13550 San Juan Ixtayopan, CDMX, Mexico
+52 55 1319 5267+52 55 1319 5267Call to book
High Fit Gym
Escudo Nacional 1, Olivar de Santa María, Santiago Tulyehualco, Xochimilco, 16750 Ciudad de México, CDMX, Mexico
+52 55 2558 1590+52 55 2558 1590Call to book
OM Fitness
Constitución 7, Plaza, Los Ángeles, Milpa Alta, 12000 Ciudad de México, CDMX, Mexico
+52 55 2762 8259+52 55 2762 8259Call to book
Iris cardio fit
Av Sur del Comercio #489 Local de primero y segundo piso, Jardines del Llano, Tláhuac, 13549 San Juan Ixtayopan, CDMX, Mexico
+52 56 1385 2010+52 56 1385 2010Call to book
GYM "J & M"
Plutarco Elias Calles. 6, San Andrés Mixquic, Los Reyes, Tláhuac, 13610 CIUDAD DE MÉXICO, CDMX, Mexico
+52 55 6366 7688+52 55 6366 7688Call to book
AVE FENIX TAE KWON DO
FERNANDO MONTES DE OCA #14 ESQUINA HIDALGO, San Agustin, San Agustín, Tláhuac, 13508 San Andrés Mixquic, CDMX, Mexico
+52 55 1290 7881+52 55 1290 7881Call to bookThe Búnker Gym
Av. de la Paz 82b, Santiago Tulyehualco, Xochimilco, 16700 Ciudad de México, CDMX, Mexico
+52 55 6788 0616+52 55 6788 0616Call to book
Kike's Gym
México Sur 115, Villa Milpa Alta, La Luz, Milpa Alta, 12000 Villa Milpa Alta, CDMX, Mexico
+52 55 5401 9682+52 55 5401 9682Call to bookClub De Box Melo
José María Morelos 1, Emiliano Zapata 1ra Secc, Milpa Alta, 13710 San Nicolás Tetelco, CDMX, Mexico
+52 55 2853 1083+52 55 2853 1083Call to bookFENIXSPORT
Francisco Morales 25 Bis esquina Ignacio Zaragoza colonia Cristo Rey Tulyehualco, Santiago Tulyehualco, Xochimilco, 16780 Ciudad de México, CDMX, Mexico
+52 55 2704 9859+52 55 2704 9859Call to book
Ozone Fitness Tecomitl
Cda. Guillermo Prieto 15, Xaltipac, Milpa Alta, 12100 San Antonio Tecómitl, CDMX, Mexico
+52 56 2758 1994+52 56 2758 1994Call to book
Gimnasio "Olla de Piedra" Tecomitl
Unnamed Road, Xaltipac, Milpa Alta, 12100 San Antonio Tecómitl, CDMX, Mexico
+52 55 5847 3046+52 55 5847 3046Call to bookMr. Negro Gym
Cl. Monte Carmelo 25, Ampliacion el Rosario, Tláhuac, 13540 Ciudad de México, CDMX, Mexico
+52 55 8654 5116+52 55 8654 5116Call to book
KINGDOMS`GYM
Av. Hidaldo Nte. 70, Tenantitla, Milpa Alta, 12100 San Antonio Tecómitl, CDMX, Mexico
+52 55 5847 0411+52 55 5847 0411Call to bookStronger Gym
Blvd. Nuevo Leon Ote., Villa Milpa Alta, Santa Martha, Milpa Alta, 12005 Ciudad de México, CDMX, Mexico
+52 55 2211 5977+52 55 2211 5977Call to bookGimnasio Diamante Azul
Fortín de Las Flores 1, San Juan Tezompa, 56624 San Juan Tezompa, Méx., Mexico
+52 55 2594 6950+52 55 2594 6950Call to bookBe-Fitt Gym
Maria dolores obregon mz 9 lt 11 san sebastian, Santiago Tulyehualco, Tláhuac, 13093 Ciudad de México, CDMX, Mexico
+52 55 4098 5587+52 55 4098 5587Call to bookGym Genesis
C. Celedonio Garces 30, Cerrillos I, Xochimilco, 16780 Ciudad de México, CDMX, Mexico
+52 55 1091 1908+52 55 1091 1908Call to bookDeportivo San Juan Tezompa
Manzana 012, San Jose, 56624 San Juan Tezompa, Méx., Mexico
+52 55 7915 2128+52 55 7915 2128Call to book
Sense Nutrition & NutritionFit
Jose María Camacho 80, San Sebastián, Xochimilco, 13093 Ciudad de México, CDMX, Mexico
+52 55 1311 4792+52 55 1311 4792Call to bookSTRONG FEMALE
camino real 408 barrio la soledad san juan ixtayopan, La Soledad, Tláhuac, 13508 Ciudad de México, CDMX, Mexico
+52 55 7409 8940+52 55 7409 8940Call to book
RAM Force
Hortensias, La Conchita, Tláhuac, 13545 San Juan Ixtayopan, CDMX, Mexico
+52 55 8735 8396+52 55 8735 8396Call to book
Fitness Pro
Av. de la Monera 4, San Sebastián, Tláhuac, 13093 Ciudad de México, CDMX, Mexico
+52 55 1311 4792+52 55 1311 4792Call to bookSauna
Spa Package
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Xochitepetl with Fresha
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And the outlook’s looking fine in your area. We may not be able to predict the weather in Xochitepetl, but Fresha can find you the best personal training spots to spend a rainy day. Finding your next wellness, beauty and nails appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
It's time for the best part: your treatment in Xochitepetl, Mexico. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help centre where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked booking scheduler to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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