Best Personal Trainers near me in Zona de Reserva Ecológica, Mexico City
Venues offering Personal Trainers in Zona de Reserva Ecológica, Mexico City See map
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Mr. Negro Gym
Cl. Monte Carmelo 25, Ampliacion el Rosario, Tláhuac, 13540 Ciudad de México, CDMX, Mexico
+52 55 8654 5116+52 55 8654 5116Call to book
GYM Fury
Av. Sur del Comercio 220, Jardines del Llano, San Juan Ixtayopan Tlahuaclahuac, Villa Tlaltepan, Tláhuac, 13550 San Juan Ixtayopan, CDMX, Mexico
+52 55 1319 5267+52 55 1319 5267Call to book
High Fit Gym
Escudo Nacional 1, Olivar de Santa María, Santiago Tulyehualco, Xochimilco, 16750 Ciudad de México, CDMX, Mexico
+52 55 2558 1590+52 55 2558 1590Call to book
Arsenal Fitness
Av. 5 de Mayo Ote. 293, Xochitepetl, Milpa Alta, 12100 San Antonio Tecómitl, CDMX, Mexico
+52 55 8925 0109+52 55 8925 0109Call to bookZONA FIT
Cedros 31, Área Rural, Tláhuac, 13360 Ciudad de México, CDMX, Mexico
+52 55 6785 3691+52 55 6785 3691Call to book
Bucéfalo 314 Fitnes Center
El Triángulo, Tláhuac, 13460 Ciudad de México, CDMX, Mexico
+52 55 2773 3550+52 55 2773 3550Call to bookPersonal Training
Jumping club Pretty woman
Carretera Tláhuac Chalco, La Magdalena, Tláhuac, 13070 Ciudad de México, CDMX, Mexico
+52 55 3030 7359+52 55 3030 7359Call to book
Claudia Spinning
Oceano de las Tempestades 10B, Selene 1ra Secc, Tláhuac, 13420 Ciudad de México, CDMX, Mexico
+52 56 1399 4088+52 56 1399 4088Call to book
Demon Gym
Exotitla 38, San José, Xochimilco, 16623 Ciudad de México, CDMX, Mexico
+52 55 8702 9204+52 55 8702 9204Call to book
Iris cardio fit
Av Sur del Comercio #489 Local de primero y segundo piso, Jardines del Llano, Tláhuac, 13549 San Juan Ixtayopan, CDMX, Mexico
+52 56 1385 2010+52 56 1385 2010Call to book
Universidad Autónoma Metropolitana
Av. Francisco I. Madero S/N, Las Ánimas, Xochimilco, 16749 Xochimilco, CDMX, Mexico
+52 55 2594 2030+52 55 2594 2030Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
O2 Oxxygen Fitness
Montes de las Cordilleras, Guadalupe, Tláhuac, 13420 Ciudad de México, CDMX, Mexico
+52 55 1867 6494+52 55 1867 6494Call to book
GYM "J & M"
Plutarco Elias Calles. 6, San Andrés Mixquic, Los Reyes, Tláhuac, 13610 CIUDAD DE MÉXICO, CDMX, Mexico
+52 55 6366 7688+52 55 6366 7688Call to book
AVE FENIX TAE KWON DO
FERNANDO MONTES DE OCA #14 ESQUINA HIDALGO, San Agustin, San Agustín, Tláhuac, 13508 San Andrés Mixquic, CDMX, Mexico
+52 55 1290 7881+52 55 1290 7881Call to bookThe Búnker Gym
Av. de la Paz 82b, Santiago Tulyehualco, Xochimilco, 16700 Ciudad de México, CDMX, Mexico
+52 55 6788 0616+52 55 6788 0616Call to book
IRON MUSCLE GYM
Montes Apeninos MZ.77-LT. 18, Amp. Selene, Tláhuac, 13420 CDMX, Mexico
+52 56 1584 6069+52 56 1584 6069Call to bookFENIXSPORT
Francisco Morales 25 Bis esquina Ignacio Zaragoza colonia Cristo Rey Tulyehualco, Santiago Tulyehualco, Xochimilco, 16780 Ciudad de México, CDMX, Mexico
+52 55 2704 9859+52 55 2704 9859Call to book
Ozone Fitness Tecomitl
Cda. Guillermo Prieto 15, Xaltipac, Milpa Alta, 12100 San Antonio Tecómitl, CDMX, Mexico
+52 56 2758 1994+52 56 2758 1994Call to bookGimnasio "Olla de Piedra" Tecomitl
Unnamed Road, Xaltipac, Milpa Alta, 12100 San Antonio Tecómitl, CDMX, Mexico
+52 55 5847 3046+52 55 5847 3046Call to book
KINGDOMS`GYM
Av. Hidaldo Nte. 70, Tenantitla, Milpa Alta, 12100 San Antonio Tecómitl, CDMX, Mexico
+52 55 5847 0411+52 55 5847 0411Call to bookGym vigor
Quirino Mendoza, San Isidro, Tláhuac, 16710 Ciudad de México, CDMX, Mexico
+52 55 4963 9839+52 55 4963 9839Call to bookBe-Fitt Gym
Maria dolores obregon mz 9 lt 11 san sebastian, Santiago Tulyehualco, Tláhuac, 13093 Ciudad de México, CDMX, Mexico
+52 55 4098 5587+52 55 4098 5587Call to bookLos Pinos Club GYM
Mar de La Fecundidad 214, Amp. Selene, Tláhuac, 13420 Ciudad de México, CDMX, Mexico
+52 55 5842 3686+52 55 5842 3686Call to book
Gimnasios Urbanos 231
Espacio Deportivo, Monte de Las Cordilleras, Selene 1ra Secc, Tláhuac, 13420 Ciudad de México, CDMX, Mexico
+52 55 5604 8619+52 55 5604 8619Call to book
Amer Master Tlahuac Centro
José María Morelos 54, San Mateo, Tláhuac, 13040 Ciudad de México, CDMX, Mexico
+52 55 6297 7809+52 55 6297 7809Call to bookGym Genesis
C. Celedonio Garces 30, Cerrillos I, Xochimilco, 16780 Ciudad de México, CDMX, Mexico
+52 55 1091 1908+52 55 1091 1908Call to book
Sense Nutrition & NutritionFit
Jose María Camacho 80, San Sebastián, Xochimilco, 13093 Ciudad de México, CDMX, Mexico
+52 55 1311 4792+52 55 1311 4792Call to bookSTRONG FEMALE
camino real 408 barrio la soledad san juan ixtayopan, La Soledad, Tláhuac, 13508 Ciudad de México, CDMX, Mexico
+52 55 7409 8940+52 55 7409 8940Call to book
RAM Force
Hortensias, La Conchita, Tláhuac, 13545 San Juan Ixtayopan, CDMX, Mexico
+52 55 8735 8396+52 55 8735 8396Call to book
Fitness Pro
Av. de la Monera 4, San Sebastián, Tláhuac, 13093 Ciudad de México, CDMX, Mexico
+52 55 1311 4792+52 55 1311 4792Call to bookSauna
Spa Package
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Zona de Reserva Ecológica averages at around MX$500.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Zona de Reserva Ecológica with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Zona de Reserva Ecológica. Choose the personal trainer that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
We're off to a flying start in Zona de Reserva Ecológica, where we've collected some personal training options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.
Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in Zona de Reserva Ecológica. Prices start at MX$500, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a personal training session in Zona de Reserva Ecológica. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 130,000 businesses worldwide. If you know of a business owner in Mexico, let them know about our free, award-winning appointment booking system for managing personal trainers. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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