Best Personal Trainers Near Me in Tláhuac, Mexico City
Venues offering Personal Trainers in Tláhuac, Mexico City See map
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Caution Gym
Tlahuac, Francisco Peñaloza Col, Miguel Hidalgo, Tláhuac, 13200 Ciudad de México, CDMX, Mexico
+52 55 2160 0257+52 55 2160 0257Call to book
High Fit Gym
Escudo Nacional 1, Olivar de Santa María, Santiago Tulyehualco, Xochimilco, 16750 Ciudad de México, CDMX, Mexico
+52 55 2558 1590+52 55 2558 1590Call to bookZONA FIT
Cedros 31, Área Rural, Tláhuac, 13360 Ciudad de México, CDMX, Mexico
+52 55 6785 3691+52 55 6785 3691Call to book
Bucéfalo 314 Fitnes Center
El Triángulo, Tláhuac, 13460 Ciudad de México, CDMX, Mexico
+52 55 2773 3550+52 55 2773 3550Call to bookPersonal Training
Jumping club Pretty woman
Carretera Tláhuac Chalco, La Magdalena, Tláhuac, 13070 Ciudad de México, CDMX, Mexico
+52 55 3030 7359+52 55 3030 7359Call to book
Claudia Spinning
Oceano de las Tempestades 10B, Selene 1ra Secc, Tláhuac, 13420 Ciudad de México, CDMX, Mexico
+52 56 1399 4088+52 56 1399 4088Call to book
REDOM HAUS fitness center
Calle Manuel M. López, Santa Ana Poniente, Tláhuac, 13300 Ciudad de México, CDMX, Mexico
+52 55 5452 0269+52 55 5452 0269Call to book
Fashion Is Not Fitness it's Life
Av. Tlahuac 2577, Santa Ana Poniente, Tláhuac, 13300 Ciudad de México, CDMX, Mexico
+52 55 9315 9449+52 55 9315 9449Call to book
Disfruta Tu Entrenamiento
13270, Col del Mar, Tláhuac, 13270 Ciudad de México, CDMX, Mexico
+52 56 1112 8440+52 56 1112 8440Call to bookPersonal Training
Athens Sport Gym
Av Guillermo Prieto 175, Conchita B, Tláhuac, 13360 Ciudad de México, CDMX, Mexico
+52 55 7340 0725+52 55 7340 0725Call to bookO2 Oxxygen Fitness
Montes de las Cordilleras, Guadalupe, Tláhuac, 13420 Ciudad de México, CDMX, Mexico
+52 55 1867 6494+52 55 1867 6494Call to bookMINOTAUROS FIGHT CLUB
José Tartini, Miguel Hidalgo Mz 142-Lt 3, Miguel Hidalgo, Tláhuac, 13200 Ciudad de México, CDMX, Mexico
+52 55 6629 2996+52 55 6629 2996Call to book
IRON MUSCLE GYM
Montes Apeninos MZ.77-LT. 18, Amp. Selene, Tláhuac, 13420 CDMX, Mexico
+52 56 1584 6069+52 56 1584 6069Call to bookRaptors tkd y Ludoteca magic city
Salvador Díaz Mirón 1017, La Estación, Tláhuac, 13319 Ciudad de México, CDMX, Mexico
+52 55 6880 1403+52 55 6880 1403Call to book
Vega's Fitness
Av. Del Mar Mz.113-Lt.8, Col del Mar, Tláhuac, 13270 Ciudad de México, CDMX, Mexico
+52 55 4256 8175+52 55 4256 8175Call to book
Olympus Gym
Av. Tlahuac 6456, Santa Ana Centro, Tláhuac, 13300 Ciudad de México, CDMX, Mexico
+52 55 5866 4563+52 55 5866 4563Call to book
Fronton la Potranca
Primera, Agustín Romero, Conchita A, Tláhuac, 13360 Ciudad de México, CDMX, Mexico
+52 56 3014 8414+52 56 3014 8414Call to bookMr. Negro Gym
Cl. Monte Carmelo 25, Ampliacion el Rosario, Tláhuac, 13540 Ciudad de México, CDMX, Mexico
+52 55 8654 5116+52 55 8654 5116Call to book
Innovación Gym
Don Giovani, Agrícola Metropolitana, Tláhuac, 13280 Ciudad de México, CDMX, Mexico
+52 55 6840 6561+52 55 6840 6561Call to bookGimnasio de box Lopez
Av Guillermo Prieto MZ27 LT15, Miguel Hidalgo, Tláhuac, 13200 Ciudad de México, CDMX, Mexico
+52 56 1342 7843+52 56 1342 7843Call to bookGym vigor
Quirino Mendoza, San Isidro, Tláhuac, 16710 Ciudad de México, CDMX, Mexico
+52 55 4963 9839+52 55 4963 9839Call to book
SMART FLEX & CROSS TRAINING TLALTENCO
Morelos 118, San Francisco Tlaltenco, Tláhuac, 13400 Ciudad de México, CDMX, Mexico
+52 55 8926 0367+52 55 8926 0367Call to bookGYM 180° FITNESS CENTER CLUB
Av Guillermo Prieto 659, Conchita B, Tláhuac, 13360 Ciudad de México, CDMX, Mexico
+52 55 3247 0671+52 55 3247 0671Call to book
TRAIN FIT GYM.
Agustín Camarena 21, Santiago Sur, Tláhuac, 13360 Ciudad de México, CDMX, Mexico
+52 56 3018 4975+52 56 3018 4975Call to book
Mutant gym & fitness
Col, entre alta tension y Calle Salto del Agua, Calle Porvenir 19, Las Arboledas, Tláhuac, 13319 Ciudad de México, CDMX, Mexico
+52 55 8588 2562+52 55 8588 2562Call to bookBe-Fitt Gym
Maria dolores obregon mz 9 lt 11 san sebastian, Santiago Tulyehualco, Tláhuac, 13093 Ciudad de México, CDMX, Mexico
+52 55 4098 5587+52 55 4098 5587Call to book
Strong Gym
Calle Gitana mz23 lt235, Colonia nopalera, La Nopalera, Tláhuac, 13220 Ciudad de México, CDMX, Mexico
+52 55 7090 9159+52 55 7090 9159Call to book
Los Pinos Club GYM
Mar de La Fecundidad 214, Amp. Selene, Tláhuac, 13420 Ciudad de México, CDMX, Mexico
+52 55 5842 3686+52 55 5842 3686Call to bookGimnasios Urbanos 231
Espacio Deportivo, Monte de Las Cordilleras, Selene 1ra Secc, Tláhuac, 13420 Ciudad de México, CDMX, Mexico
+52 55 5604 8619+52 55 5604 8619Call to bookAmer Master Tlahuac Centro
José María Morelos 54, San Mateo, Tláhuac, 13040 Ciudad de México, CDMX, Mexico
+52 55 6297 7809+52 55 6297 7809Call to bookGYM SMART PALACE
Sábalo, Col del Mar, Tláhuac, 13270 Ciudad de México, CDMX, Mexico
+52 56 1902 2482+52 56 1902 2482Call to book
GYM Smart Palace
Sábalo 4, 1, Tláhuac, 13270 Ciudad de México, CDMX, Mexico
+52 56 3572 2677+52 56 3572 2677Call to bookSense Nutrition & NutritionFit
Jose María Camacho 80, San Sebastián, Xochimilco, 13093 Ciudad de México, CDMX, Mexico
+52 55 1311 4792+52 55 1311 4792Call to bookGym Monster
Amado Nervo, Santa Ana Poniente, Tláhuac, 13300 Ciudad de México, CDMX, Mexico
+52 55 1435 1931+52 55 1435 1931Call to book
Fitness Pro
Av. de la Monera 4, San Sebastián, Tláhuac, 13093 Ciudad de México, CDMX, Mexico
+52 55 1311 4792+52 55 1311 4792Call to bookSauna
Spa Package
GYM Fury
Av. Sur del Comercio 220, Jardines del Llano, San Juan Ixtayopan Tlahuaclahuac, Villa Tlaltepan, Tláhuac, 13550 San Juan Ixtayopan, CDMX, Mexico
+52 55 1319 5267+52 55 1319 5267Call to book
Demon Gym
Exotitla 38, San José, Xochimilco, 16623 Ciudad de México, CDMX, Mexico
+52 55 8702 9204+52 55 8702 9204Call to book
Iris cardio fit
Av Sur del Comercio #489 Local de primero y segundo piso, Jardines del Llano, Tláhuac, 13549 San Juan Ixtayopan, CDMX, Mexico
+52 56 1385 2010+52 56 1385 2010Call to book
Universidad Autónoma Metropolitana
Av. Francisco I. Madero S/N, Las Ánimas, Xochimilco, 16749 Xochimilco, CDMX, Mexico
+52 55 2594 2030+52 55 2594 2030Call to bookDry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
FENIXSPORT
Francisco Morales 25 Bis esquina Ignacio Zaragoza colonia Cristo Rey Tulyehualco, Santiago Tulyehualco, Xochimilco, 16780 Ciudad de México, CDMX, Mexico
+52 55 2704 9859+52 55 2704 9859Call to bookThe Búnker Gym
Av. de la Paz 82b, Santiago Tulyehualco, Xochimilco, 16700 Ciudad de México, CDMX, Mexico
+52 55 6788 0616+52 55 6788 0616Call to bookGym Genesis
C. Celedonio Garces 30, Cerrillos I, Xochimilco, 16780 Ciudad de México, CDMX, Mexico
+52 55 1091 1908+52 55 1091 1908Call to book
STRONG FEMALE
camino real 408 barrio la soledad san juan ixtayopan, La Soledad, Tláhuac, 13508 Ciudad de México, CDMX, Mexico
+52 55 7409 8940+52 55 7409 8940Call to bookRAM Force
Hortensias, La Conchita, Tláhuac, 13545 San Juan Ixtayopan, CDMX, Mexico
+52 55 8735 8396+52 55 8735 8396Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Tláhuac averages at around MX$500.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Tláhuac with Fresha
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Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 1 hour window in your day, a personal trainer can make it happen.
Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in Tláhuac. Expect to pay around MX$500 on average for a session with a gym trainer or an outdoor training session.
It's time for the best part: your treatment in Tláhuac, Mexico. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help centre where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked scheduling app to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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