Best Personal Trainers Near Me in Segunda, Mexicali
One venue offering Personal Trainers in Segunda, Mexicali See map
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TotalFit Mexicali
Calzada Benito Juarez Plaza Cimarrón, Local 5-A, Maestros Estatales, 21280 Mexicali, B.C., Mexico
+52 686 564 9595+52 686 564 9595Call to bookGet Fit Fitness Center
C. Uxmal 1098, Guajardo, 21050 Mexicali, B.C., Mexico
+52 686 557 7480+52 686 557 7480Call to bookFlex Gym
Calz. de las Américas 1055, Compuertas, 21218 Mexicali, B.C., Mexico
+52 686 565 3630+52 686 565 3630Call to bookCentro de Transformacion Fitness
C. Caracas 43, Cuauhtémoc Nte, 21200 Mexicali, B.C., Mexico
+52 686 552 3839+52 686 552 3839Call to bookGym Beast Mode
C. H. Colegio Militar 1899, Villafontana, 21180 Mexicali, B.C., Mexico
+52 686 225 5454+52 686 225 5454Call to bookLD Training Gym
Blvd. Lázaro Cárdenas 421, Jardines del Lago, 21330 Mexicali, B.C., Mexico
+52 686 251 4603+52 686 251 4603Call to bookVIBE
21240, Avenida Luis de Velasco 1107, Sta María, 21200 Mexicali, B.C., Mexico
+52 686 201 4481+52 686 201 4481Call to bookFitness Mexicali
Blvd. Benito Juárez 1990, Jardines del Valle, 21270 Mexicali, B.C., Mexico
+52 686 566 1717+52 686 566 1717Call to bookBody Fitness
Av. Michoacán 2143, Orizaba, 21110 Mexicali, B.C., Mexico
+52 686 552 7280+52 686 552 7280Call to bookHey Joe! Total Gym
Av. José María Michelena 798, Independencia, 21290 Mexicali, B.C., Mexico
+52 686 566 8228+52 686 566 8228Call to bookDr. Creek Weight Loss
408 E 3rd St suite f, Calexico, CA 92231, USA
+1 760-357-7700+1 760-357-7700Call to bookWeight Loss Program
Top reviews of Personal Trainers near you in Segunda
5.0
Average of 8 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Segunda averages at around MX$5,440.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Segunda with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best personal trainers in Segunda. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
You don't need to look far and wide to find the top personal trainers in Segunda. Fresha has already found them. And we know where you'll find a top-rated personal training appointment in your area. That's not all. In and around Segunda, the average business on Fresha has a 5.0 star rating. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
Whatever your fitness goal, personal training could help you to reach it. A personal trainer can design a programme for you, including exercises and nutritional advice, and support you while you get on track.
Just as importantly, they could help you develop a winner mindset and suggest lifestyle changes to keep fitness at the top of your to-do list. Whether you want a gym trainer or prefer outdoor or group personal training, you can find options to suit you on Fresha. Book even quicker using our mobile app, and get started from MX$5,440 in Segunda.
Join the millions of people around the world who are benefitting from using Fresha. With 110,000 businesses in 120 countries using Fresha's top-ranked appointment scheduler to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next personal training session in Segunda, Mexico, drop in to our help centre. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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