Best Personal Trainers near me in Jardines del Lago, Mexicali
Venues offering Personal Trainers in Jardines del Lago, Mexicali See map
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LD Training Gym
Blvd. Lázaro Cárdenas 421, Jardines del Lago, 21330 Mexicali, B.C., Mexico
+52 686 251 4603+52 686 251 4603Call to book
TotalFit Mexicali
Calzada Benito Juarez Plaza Cimarrón, Local 5-A, Maestros Estatales, 21280 Mexicali, B.C., Mexico
+52 686 564 9595+52 686 564 9595Call to book
FISIC Fitness
Blvd. Benito Juárez, Frente a Costco, Carretera Union 1850, 21397 Mexicali, B.C., Mexico
+52 686 555 5556+52 686 555 5556Call to book
Power Zone
Calz. Castellón 1200, Esperanza Conjunto Urbano, 21350 Mexicali, B.C., Mexico
+52 686 557 8061+52 686 557 8061Call to book
Get Fit Fitness Center
C. Uxmal 1098, Guajardo, 21050 Mexicali, B.C., Mexico
+52 686 557 7480+52 686 557 7480Call to book
Fitness Studio by Hector Leon
Isla Mujeres, Sta Mónica, 21339 Mexicali, B.C., Mexico
+52 686 405 3500+52 686 405 3500Call to book
Gym Beast Mode
C. H. Colegio Militar 1899, Villafontana, 21180 Mexicali, B.C., Mexico
+52 686 225 5454+52 686 225 5454Call to book
Fitness Mexicali
Blvd. Benito Juárez 1990, Jardines del Valle, 21270 Mexicali, B.C., Mexico
+52 686 566 1717+52 686 566 1717Call to book
Body Fitness
Av. Michoacán 2143, Orizaba, 21110 Mexicali, B.C., Mexico
+52 686 552 7280+52 686 552 7280Call to book
Hey Joe! Total Gym
Av. José María Michelena 798, Independencia, 21290 Mexicali, B.C., Mexico
+52 686 566 8228+52 686 566 8228Call to book
EME Fitness
Benito Juárez 489, Ex-Ejido Coahuila, 21360 Mexicali, B.C., Mexico
+52 653 130 5103+52 653 130 5103Call to book
RR FITNESS CLUB
Calz Lombardo Toledano 860-2, Juventud Deportiva 2000, 21353 Mexicali, B.C., Mexico
+52 686 844 0101+52 686 844 0101Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Jardines del Lago averages at around MX$250.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Jardines del Lago with Fresha
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Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Jardines del Lago. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
If you're ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques.
There might be a big event coming up, and you've got that perfect physique pinned in your mind. Now's your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It'll cost around MX$250 on average to get started with personal training in Jardines del Lago, and most sessions take between 30 minutes and 30 minutes.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Jardines del Lago or in Mexico. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free booking scheduler yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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