Best Personal Trainers Near Me in Valle de Álamo, Mexicali
Venues offering Personal Trainers in Valle de Álamo, Mexicali See map
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Ray Wilson Family Fitness Mexicali
Calzada Cetys #1801 Int. L-27 e/ Gómez Morín, Calle Conocida y, Col. Rivera, 21259 Mexicali, B.C., Mexico
+52 686 565 0035+52 686 565 0035Call to book
TotalFit Mexicali
Calzada Benito Juarez Plaza Cimarrón, Local 5-A, Maestros Estatales, 21280 Mexicali, B.C., Mexico
+52 686 564 9595+52 686 564 9595Call to book
Evolution Gym
Calz. Manuel Gómez Morín 1938, Rancho la Bodega, 21379 Mexicali, B.C., Mexico
+52 686 565 5335+52 686 565 5335Call to book
“HUMAN” Acondicionamiento físico y nutrición
Av. Acatita de Bajan 1400, Independencia, 21290 Mexicali, B.C., Mexico
+52 686 527 8404+52 686 527 8404Call to bookFITNESS Cardio Plus
Plaza Natura, C. Novena 1347, Verona, 14, 21376 Mexicali, B.C., Mexico
+52 686 688 0925+52 686 688 0925Call to book
ULTRA GYM & FITNESS TEC
Blvd. Lázaro Cárdenas 2545, Fraccionamiento Hacienda Bilbao, 21379 Mexicali, B.C., Mexico
+52 686 561 2121+52 686 561 2121Call to bookFlex Gym
Calz. de las Américas 1055, Compuertas, 21218 Mexicali, B.C., Mexico
+52 686 565 3630+52 686 565 3630Call to book
Centro de Transformacion Fitness
C. Caracas 43, Cuauhtémoc Nte, 21200 Mexicali, B.C., Mexico
+52 686 552 3839+52 686 552 3839Call to bookVIBE
21240, Avenida Luis de Velasco 1107, Sta María, 21200 Mexicali, B.C., Mexico
+52 686 201 4481+52 686 201 4481Call to book
RS31 FITNESS
Calz Macristy de Hermosillo 964, República Mexicana, 21250 Mexicali, B.C., Mexico
+52 686 567 3995+52 686 567 3995Call to book
Fitness Montecarlo
Blvr. Venustiano Carranza 1419, Montecarlo 3ra Etapa, 21255 Mexicali, B.C., Mexico
+52 686 564 6499+52 686 564 6499Call to bookULTRA GYM & FITNESS INDEPENDENCIA
Calz Independencia s/n, Monte Carlo, 21255 Mexicali, B.C., Mexico
+52 686 561 2021+52 686 561 2021Call to book
Iron Muscle Fitness & Gym
Plaza Carranza #1776 Fracc, Rancho la Bodega, 21379 Mexicali, B.C., Mexico
+52 686 555 0316+52 686 555 0316Call to bookEME Fitness
Benito Juárez 489, Ex-Ejido Coahuila, 21360 Mexicali, B.C., Mexico
+52 653 130 5103+52 653 130 5103Call to book
One Premium Gym
Calz. Cetys 1800-Int. 6, Cataviña, 21240 Mexicali, B.C., Mexico
+52 686 565 6010+52 686 565 6010Call to book
Hey Joe! Total Gym
Av. José María Michelena 798, Independencia, 21290 Mexicali, B.C., Mexico
+52 686 566 8228+52 686 566 8228Call to book
Fitness Mexicali
Blvd. Benito Juárez 1990, Jardines del Valle, 21270 Mexicali, B.C., Mexico
+52 686 566 1717+52 686 566 1717Call to book
Balance Gym
Río Santacruz 2034, Valle Dorado, 21399 Mexicali, B.C., Mexico
+52 686 543 3355+52 686 543 3355Call to bookSport GYM
C. Rio Presidio 1293, Independencia, 21290 Mexicali, B.C., Mexico
+52 686 564 0716+52 686 564 0716Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Valle de Álamo averages at around MX$5,440.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Valle de Álamo with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Valle de Álamo, choose a personal trainer and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
Picture this: finding your perfect personal trainer in Valle de Álamo without any hassle. Let’s make that dream come true with one of our personal trainers near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.
They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around MX$5,440 in Valle de Álamo, and you should need between 40 minutes and 40 minutes for a session.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Valle de Álamo or in Mexico. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free booking platform yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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