Personal Training Independencia

Best Personal Trainers near me in Independencia, Mexicali

‎Venues offering Personal Trainers in Independencia, Mexicali See map

Call to book

“HUMAN” Acondicionamiento físico y nutrición

Av. Acatita de Bajan 1400, Independencia, 21290 Mexicali, B.C., Mexico

+52 686 527 8404 +52 686 527 8404 Call to book

Hey Joe! Total Gym

Av. José María Michelena 798, Independencia, 21290 Mexicali, B.C., Mexico

+52 686 566 8228 +52 686 566 8228 Call to book

Sport GYM

C. Rio Presidio 1293, Independencia, 21290 Mexicali, B.C., Mexico

+52 686 564 0716 +52 686 564 0716 Call to book

Ray Wilson Family Fitness Mexicali

Calzada Cetys #1801 Int. L-27 e/ Gómez Morín, Calle Conocida y, Col. Rivera, 21259 Mexicali, B.C., Mexico

+52 686 565 0035 +52 686 565 0035 Call to book

FISIC Fitness

Blvd. Benito Juárez, Frente a Costco, Carretera Union 1850, 21397 Mexicali, B.C., Mexico

+52 686 555 5556 +52 686 555 5556 Call to book

TotalFit Mexicali

Calzada Benito Juarez Plaza Cimarrón, Local 5-A, Maestros Estatales, 21280 Mexicali, B.C., Mexico

+52 686 564 9595 +52 686 564 9595 Call to book

Evolution Gym

Calz. Manuel Gómez Morín 1938, Rancho la Bodega, 21379 Mexicali, B.C., Mexico

+52 686 565 5335 +52 686 565 5335 Call to book

FITNESS Cardio Plus

Plaza Natura, C. Novena 1347, Verona, 14, 21376 Mexicali, B.C., Mexico

+52 686 688 0925 +52 686 688 0925 Call to book

Flex Gym

Calz. de las Américas 1055, Compuertas, 21218 Mexicali, B.C., Mexico

+52 686 565 3630 +52 686 565 3630 Call to book

ULTRA GYM & FITNESS TEC

Blvd. Lázaro Cárdenas 2545, Fraccionamiento Hacienda Bilbao, 21379 Mexicali, B.C., Mexico

+52 686 561 2121 +52 686 561 2121 Call to book

Centro de Transformacion Fitness

C. Caracas 43, Cuauhtémoc Nte, 21200 Mexicali, B.C., Mexico

+52 686 552 3839 +52 686 552 3839 Call to book

Power Zone

Calz. Castellón 1200, Esperanza Conjunto Urbano, 21350 Mexicali, B.C., Mexico

+52 686 557 8061 +52 686 557 8061 Call to book

VIBE

21240, Avenida Luis de Velasco 1107, Sta María, 21200 Mexicali, B.C., Mexico

+52 686 201 4481 +52 686 201 4481 Call to book

LD Training Gym

Blvd. Lázaro Cárdenas 421, Jardines del Lago, 21330 Mexicali, B.C., Mexico

+52 686 251 4603 +52 686 251 4603 Call to book

RS31 FITNESS

Calz Macristy de Hermosillo 964, República Mexicana, 21250 Mexicali, B.C., Mexico

+52 686 567 3995 +52 686 567 3995 Call to book

Fitness Montecarlo

Blvr. Venustiano Carranza 1419, Montecarlo 3ra Etapa, 21255 Mexicali, B.C., Mexico

+52 686 564 6499 +52 686 564 6499 Call to book

ULTRA GYM & FITNESS INDEPENDENCIA

Calz Independencia s/n, Monte Carlo, 21255 Mexicali, B.C., Mexico

+52 686 561 2021 +52 686 561 2021 Call to book

Iron Muscle Fitness & Gym

Plaza Carranza #1776 Fracc, Rancho la Bodega, 21379 Mexicali, B.C., Mexico

+52 686 555 0316 +52 686 555 0316 Call to book

EME Fitness

Benito Juárez 489, Ex-Ejido Coahuila, 21360 Mexicali, B.C., Mexico

+52 653 130 5103 +52 653 130 5103 Call to book

One Premium Gym

Calz. Cetys 1800-Int. 6, Cataviña, 21240 Mexicali, B.C., Mexico

+52 686 565 6010 +52 686 565 6010 Call to book

Fitness Mexicali

Blvd. Benito Juárez 1990, Jardines del Valle, 21270 Mexicali, B.C., Mexico

+52 686 566 1717 +52 686 566 1717 Call to book

Balance Gym

Río Santacruz 2034, Valle Dorado, 21399 Mexicali, B.C., Mexico

+52 686 543 3355 +52 686 543 3355 Call to book

Extreme Gym Fitness Center

Blvr. Venustiano Carranza 1289, Valle Dorado, 21399 Mexicali, B.C., Mexico

+52 686 555 0255 +52 686 555 0255 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Independencia with Fresha

Let Fresha point you in the right direction for the top personal trainers in Independencia. So many users trust Fresha to book their personal training sessions. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.

You clearly know what you're doing in Independencia. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.

And we're not only operating in Independencia, Mexico. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free appointment booking app, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.

‎Also Available in Independencia

Nail Salons Hair Salons Medspas Fitness & Recovery Beauty Salons Tattooing & Piercing Spas & Saunas Barbers Waxing Salons

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app