Personal Training Casa Maya

Best Personal Trainers near me in Casa Maya, Mexicali

Venues offering Personal Trainers in Casa Maya, Mexicali See map

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Fitness Montecarlo

Blvr. Venustiano Carranza 1419, Montecarlo 3ra Etapa, 21255 Mexicali, B.C., Mexico

+52 686 564 6499 +52 686 564 6499 Call to book

Ray Wilson Family Fitness Mexicali

Calzada Cetys #1801 Int. L-27 e/ Gómez Morín, Calle Conocida y, Col. Rivera, 21259 Mexicali, B.C., Mexico

+52 686 565 0035 +52 686 565 0035 Call to book

TotalFit Mexicali

Calzada Benito Juarez Plaza Cimarrón, Local 5-A, Maestros Estatales, 21280 Mexicali, B.C., Mexico

+52 686 564 9595 +52 686 564 9595 Call to book

Evolution Gym

Calz. Manuel Gómez Morín 1938, Rancho la Bodega, 21379 Mexicali, B.C., Mexico

+52 686 565 5335 +52 686 565 5335 Call to book

“HUMAN” Acondicionamiento físico y nutrición

Av. Acatita de Bajan 1400, Independencia, 21290 Mexicali, B.C., Mexico

+52 686 527 8404 +52 686 527 8404 Call to book

FITNESS Cardio Plus

Plaza Natura, C. Novena 1347, Verona, 14, 21376 Mexicali, B.C., Mexico

+52 686 688 0925 +52 686 688 0925 Call to book

ULTRA GYM & FITNESS TEC

Blvd. Lázaro Cárdenas 2545, Fraccionamiento Hacienda Bilbao, 21379 Mexicali, B.C., Mexico

+52 686 561 2121 +52 686 561 2121 Call to book

Flex Gym

Calz. de las Américas 1055, Compuertas, 21218 Mexicali, B.C., Mexico

+52 686 565 3630 +52 686 565 3630 Call to book

VIBE

21240, Avenida Luis de Velasco 1107, Sta María, 21200 Mexicali, B.C., Mexico

+52 686 201 4481 +52 686 201 4481 Call to book

Temba-performance

Av. Niebla 3679, Col Nuevo Amanecer, 21378 Mexicali, B.C., Mexico

+52 686 189 8460 +52 686 189 8460 Call to book

RS31 FITNESS

Calz Macristy de Hermosillo 964, República Mexicana, 21250 Mexicali, B.C., Mexico

+52 686 567 3995 +52 686 567 3995 Call to book

ULTRA GYM & FITNESS INDEPENDENCIA

Calz Independencia s/n, Monte Carlo, 21255 Mexicali, B.C., Mexico

+52 686 561 2021 +52 686 561 2021 Call to book

ULTRA GYM & FITNESS NUEVO MEXICALI

Blvd. Lázaro Cárdenas S/N, Los Laureles, 21399 Mexicali, B.C., Mexico

+52 686 561 2022 +52 686 561 2022 Call to book

Iron Muscle Fitness & Gym

Plaza Carranza #1776 Fracc, Rancho la Bodega, 21379 Mexicali, B.C., Mexico

+52 686 555 0316 +52 686 555 0316 Call to book

One Premium Gym

Calz. Cetys 1800-Int. 6, Cataviña, 21240 Mexicali, B.C., Mexico

+52 686 565 6010 +52 686 565 6010 Call to book

EME Fitness

Benito Juárez 489, Ex-Ejido Coahuila, 21360 Mexicali, B.C., Mexico

+52 653 130 5103 +52 653 130 5103 Call to book

Hey Joe! Total Gym

Av. José María Michelena 798, Independencia, 21290 Mexicali, B.C., Mexico

+52 686 566 8228 +52 686 566 8228 Call to book

Balance Gym

Río Santacruz 2034, Valle Dorado, 21399 Mexicali, B.C., Mexico

+52 686 543 3355 +52 686 543 3355 Call to book

Extreme Gym Fitness Center

Blvr. Venustiano Carranza 1289, Valle Dorado, 21399 Mexicali, B.C., Mexico

+52 686 555 0255 +52 686 555 0255 Call to book

Pretty Woman

Blvd. Lázaro Cárdenas 3258, Mirasol, 21396 Mexicali, B.C., Mexico

+52 686 562 3948 +52 686 562 3948 Call to book

Sport GYM

C. Rio Presidio 1293, Independencia, 21290 Mexicali, B.C., Mexico

+52 686 564 0716 +52 686 564 0716 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

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It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Casa Maya, Mexico. You won't find anywhere else online that can offer as many wellness, hair and beauty services as we do. We work with 130,000 global businesses so that you can find the right match and book with ease. Our business partners chose our platform because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.

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