Best Personal Trainers Near Me in Casa Maya, Mexicali
Venues offering Personal Trainers in Casa Maya, Mexicali See map
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Fitness Montecarlo
Blvr. Venustiano Carranza 1419, Montecarlo 3ra Etapa, 21255 Mexicali, B.C., Mexico
+52 686 564 6499+52 686 564 6499Call to bookRay Wilson Family Fitness Mexicali
Calzada Cetys #1801 Int. L-27 e/ Gómez Morín, Calle Conocida y, Col. Rivera, 21259 Mexicali, B.C., Mexico
+52 686 565 0035+52 686 565 0035Call to bookTotalFit Mexicali
Calzada Benito Juarez Plaza Cimarrón, Local 5-A, Maestros Estatales, 21280 Mexicali, B.C., Mexico
+52 686 564 9595+52 686 564 9595Call to bookEvolution Gym
Calz. Manuel Gómez Morín 1938, Rancho la Bodega, 21379 Mexicali, B.C., Mexico
+52 686 565 5335+52 686 565 5335Call to book“HUMAN” Acondicionamiento físico y nutrición
Av. Acatita de Bajan 1400, Independencia, 21290 Mexicali, B.C., Mexico
+52 686 527 8404+52 686 527 8404Call to bookFITNESS Cardio Plus
Plaza Natura, C. Novena 1347, Verona, 14, 21376 Mexicali, B.C., Mexico
+52 686 688 0925+52 686 688 0925Call to bookFlex Gym
Calz. de las Américas 1055, Compuertas, 21218 Mexicali, B.C., Mexico
+52 686 565 3630+52 686 565 3630Call to bookULTRA GYM & FITNESS TEC
Blvd. Lázaro Cárdenas 2545, Fraccionamiento Hacienda Bilbao, 21379 Mexicali, B.C., Mexico
+52 686 561 2121+52 686 561 2121Call to bookVIBE
21240, Avenida Luis de Velasco 1107, Sta María, 21200 Mexicali, B.C., Mexico
+52 686 201 4481+52 686 201 4481Call to bookRS31 FITNESS
Calz Macristy de Hermosillo 964, República Mexicana, 21250 Mexicali, B.C., Mexico
+52 686 567 3995+52 686 567 3995Call to bookTemba-performance
Av. Niebla 3679, Col Nuevo Amanecer, 21378 Mexicali, B.C., Mexico
+52 686 189 8460+52 686 189 8460Call to bookULTRA GYM & FITNESS INDEPENDENCIA
Calz Independencia s/n, Monte Carlo, 21255 Mexicali, B.C., Mexico
+52 686 561 2021+52 686 561 2021Call to bookULTRA GYM & FITNESS NUEVO MEXICALI
Blvd. Lázaro Cárdenas S/N, Los Laureles, 21399 Mexicali, B.C., Mexico
+52 686 561 2022+52 686 561 2022Call to bookIron Muscle Fitness & Gym
Plaza Carranza #1776 Fracc, Rancho la Bodega, 21379 Mexicali, B.C., Mexico
+52 686 555 0316+52 686 555 0316Call to bookEME Fitness
Benito Juárez 489, Ex-Ejido Coahuila, 21360 Mexicali, B.C., Mexico
+52 653 130 5103+52 653 130 5103Call to bookOne Premium Gym
Calz. Cetys 1800-Int. 6, Cataviña, 21240 Mexicali, B.C., Mexico
+52 686 565 6010+52 686 565 6010Call to bookHey Joe! Total Gym
Av. José María Michelena 798, Independencia, 21290 Mexicali, B.C., Mexico
+52 686 566 8228+52 686 566 8228Call to bookBalance Gym
Río Santacruz 2034, Valle Dorado, 21399 Mexicali, B.C., Mexico
+52 686 543 3355+52 686 543 3355Call to bookExtreme Gym Fitness Center
Blvr. Venustiano Carranza 1289, Valle Dorado, 21399 Mexicali, B.C., Mexico
+52 686 555 0255+52 686 555 0255Call to bookPretty Woman
Blvd. Lázaro Cárdenas 3258, Mirasol, 21396 Mexicali, B.C., Mexico
+52 686 562 3948+52 686 562 3948Call to bookSport GYM
C. Rio Presidio 1293, Independencia, 21290 Mexicali, B.C., Mexico
+52 686 564 0716+52 686 564 0716Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Casa Maya averages at around MX$5,440.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Casa Maya with Fresha
Fresha is the best place to book your next personal training session in Casa Maya. With Fresha, you can shop around for the best personal trainers, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top personal trainers in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next personal trainer in Casa Maya today.
If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.
They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around MX$5,440 in Casa Maya, and you should need between 40 minutes and 40 minutes for a session.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in Mexico. Globally, we've partnered with over 110,000 businesses, all of them using our top-ranking platform. So if you need a hand booking your new go-to in Casa Maya or while abroad, trust us to get things all fixed up, or see our help centre to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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