Best Personal Trainers Near Me in Santa Mónica, Mexicali
Venues offering Personal Trainers in Santa Mónica, Mexicali See map
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Fitness Studio by Hector Leon
Isla Mujeres, Sta Mónica, 21339 Mexicali, B.C., Mexico
+52 686 405 3500+52 686 405 3500Call to bookLD Training Gym
Blvd. Lázaro Cárdenas 421, Jardines del Lago, 21330 Mexicali, B.C., Mexico
+52 686 251 4603+52 686 251 4603Call to bookTotalFit Mexicali
Calzada Benito Juarez Plaza Cimarrón, Local 5-A, Maestros Estatales, 21280 Mexicali, B.C., Mexico
+52 686 564 9595+52 686 564 9595Call to bookFISIC Fitness
Blvd. Benito Juárez, Frente a Costco, Carretera Union 1850, 21397 Mexicali, B.C., Mexico
+52 686 555 5556+52 686 555 5556Call to bookPower Zone
Calz. Castellón 1200, Esperanza Conjunto Urbano, 21350 Mexicali, B.C., Mexico
+52 686 557 8061+52 686 557 8061Call to bookGet Fit Fitness Center
C. Uxmal 1098, Guajardo, 21050 Mexicali, B.C., Mexico
+52 686 557 7480+52 686 557 7480Call to bookGym Beast Mode
C. H. Colegio Militar 1899, Villafontana, 21180 Mexicali, B.C., Mexico
+52 686 225 5454+52 686 225 5454Call to bookFitness Mexicali
Blvd. Benito Juárez 1990, Jardines del Valle, 21270 Mexicali, B.C., Mexico
+52 686 566 1717+52 686 566 1717Call to bookBody Fitness
Av. Michoacán 2143, Orizaba, 21110 Mexicali, B.C., Mexico
+52 686 552 7280+52 686 552 7280Call to bookHey Joe! Total Gym
Av. José María Michelena 798, Independencia, 21290 Mexicali, B.C., Mexico
+52 686 566 8228+52 686 566 8228Call to bookEME Fitness
Benito Juárez 489, Ex-Ejido Coahuila, 21360 Mexicali, B.C., Mexico
+52 653 130 5103+52 653 130 5103Call to bookRR FITNESS CLUB
Calz Lombardo Toledano 860-2, Juventud Deportiva 2000, 21353 Mexicali, B.C., Mexico
+52 686 844 0101+52 686 844 0101Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Santa Mónica averages at around MX$5,440.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Santa Mónica with Fresha
Fresha personal trainers are the gold standard of beauty and wellness. You can browse for top-rated personal training places in Santa Mónica, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
The standard for beauty, massage and wellness is high in your area. Fresha customers have been busy rating personal trainers in Santa Mónica, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
Reaching your fitness goals faster is cherry pie with personal training. From precise techniques to nutrition plans, the tools are in your hands to build your body into a temple.
And if you're not a fan of the gym, no sweat. With outdoor training or group sessions, you'll find the fun in fitness. So free your inner athlete and get one-to-one attention from your own personal trainer. It'll cost around MX$5,440 on average to get started in Santa Mónica, and sessions can be tailored around your daily routine. So get your body on track, and tap to book personal training even quicker on our mobile app.
So if you're overdue on your next personal training appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 110,000 global business partners are waiting to take your booking, by using Fresha's free booking scheduler. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Santa Mónica, Mexico, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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