Best Personal Trainers Near Me in La Giustiniana, Rome
Venues offering Personal Trainers in La Giustiniana, Rome See map
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Cassia Box
Via Giuseppe Reina, 13 -15 -17, 00123 Roma RM, Italy
+39 366 860 6067+39 366 860 6067Call to bookMINDFULNESS - centro Yoga, Posturale e Pilates
Via Giuseppe Silla, 3, 00189 Roma RM, Italy
+39 328 408 5982+39 328 408 5982Call to book
juvenia sport & fitness
Via Ischia di Castro, 152, 00189 Roma RM, Italy
+39 06 3326 5592+39 06 3326 5592Call to book
Francesco Cinti Biologo Nutrizionista
Via di Casal del Marmo, 163-167, 00135 Roma RM, Italy
+39 389 849 5607+39 389 849 5607Call to bookAcupuncture
Dry Needling
Iron Gym Ottavia
Via Francesco Maria Magni, 24, 00135 Roma RM, Italy
+39 06 4555 2014+39 06 4555 2014Call to book
Studio di Osteopatia e Personal Training - Daniele Pagano D.O
Via Cassia, 1778 F, 00123 Roma RM, Italy
+39 339 860 2845+39 339 860 2845Call to bookPersonal Training
DAY ONE - personal training studio
Via Cassia, 952/palazzina d, 00189 Roma RM, Italy
+39 334 766 4302+39 334 766 4302Call to bookPersonal Training
919 Gym Club
Via dei Martiri de la Storta, 40, 00123 Roma RM, Italy
+39 06 6933 5651+39 06 6933 5651Call to book
Palestra Fit And Go Roma Monte Mario
Largo Giannina Milli, 10, 00135 Roma RM, Italy
+39 06 3107 1537+39 06 3107 1537Call to book
Palestra Ayumi-Ashi
La Storta, Via Cassia, 1684, 00123 Roma RM, Italy
+39 06 3089 1792+39 06 3089 1792Call to book
Bodymind A.S.D.
Via Fosso di Santo Spirito, 76, 00135 Roma RM, Italy
+39 333 852 7890+39 333 852 7890Call to book
Iron Gym Cassia
Via Domenico Falcioni, 4, 00123 Roma RM, Italy
+39 06 6921 4556+39 06 6921 4556Call to book
Your Personal Trainer Roma Grottarossa
Via di Grottarossa, 1/Palazzina D, scala A, int. 2, 00189 Roma RM, Italy
+39 371 642 0081+39 371 642 0081Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in La Giustiniana averages at around €5.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in La Giustiniana with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your personal training sessions for good. A quick scroll on our mobile app or website reveals all the top-rated personal trainers in La Giustiniana with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
Your next personal training appointment in La Giustiniana is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking hair, massage and aesthetics treatments globally. With high average reviews for businesses in the La Giustiniana area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
Fast-track your fitness journey with personal training. There's no hiding with one-to-one PT sessions in La Giustiniana.
With expert guidance, a personal trainer can get you race ready, match fit or simply in better shape. They'll put together a bespoke training plan and ensure your technique is top-notch. So you're far less likely to injure yourself than when you're going solo. Regular 10 minutes sessions with a personal trainer can keep you on track for success, and they'll keep you accountable too. So get ready to see results. Personal training starts at €5, and you can book with a tap on the Fresha mobile app.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 110,000 global business partners about our free booking system too. Having the best business management software makes it easy to attract all the best personal trainers. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in La Giustiniana, in Italy, and around the world.
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